Send us a text

Have you been curious about why you were drawn to being spiritually awakening? Have you been hearing about Starseed, metaverses, or connecting with our galactic counterparts and curious to learn more? What is the connection between past life regression, our anxiety or our aches and pains? Wondering how to connect with the galactic ones and learning their messages for us. Come listen to the channeled message from Arcturian Daniel.

In this Light Up Your Worth episode host Debbie McAllister, and Quantum Healing Hypnosis Technique (QHHT) Practitioner, Tracie Mahan dive into what Quantum Healing Hypnosis Technique is, the different waves of galactic ones that are coming in, the impacts of past lives and understanding galactic beings.

Tracie is an International, Channel, Psychic Medium, highly tuned Empath, Clairvoyant, Hypnotherapist, QHHT level 3 Practitioner, Family Coach, NLP Practitioner and Reiki Master. For over the past three decades she has dedicated herself to her personal path of spiritual and psychic development. Tracie comes for a highly sensitive and intuitive family and has fortified her natural gifts with training and practice enabling her to connect with guides, angles, ascended masters, spiritual council and galactic counter parts. In addition to being a clear channel of messages from these realms, her expertise also includes offering client's perspective through looking at past lives to identify important connections with the present incarnation. 

To reach Tracie: 

Website: http://traciemaha n.com/ 

Instagram: https://www.instagram.com/mahancht/ 

Facebook: https://www.facebook.com/traciemahancht/ 

YouTube: https://www.youtube.com/c/TracieMahan 

QHHT Practitioner Course Discount: https://www.qhhtofficial.com/ 

10% off discount code themagicisreal 

Learn more about Dolores Cannon: 

What is QHHT:

https://www.youtube.com/watch?v=9RJq6e4th-o 

Sponsored by Nancy Anger - Nancy is a Master Sound and Energy Alchemist and mentor to teachers, healers and aspiring changemakers who help guide people back to themselves to awaken their highest potential to breakthrough to a life they love. Sound Codes Atlas Balance Training coming Oct 21 – 23rd Fri – Sun 

To reach our Sponsor Nancy Anger: 

https://www.nancyanger.com/sound-code-therapy-practitioner-training 

Ep 48 with Nancy Anger: https://podcasts.apple.com/us/podcas

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨

Send us a text

When it comes to trauma and difficult situations there isn’t one cure to fix it all. Healing isn’t one direction, it’s trial and error to find what works best for you. In this Light Up Your Worth episode host Debbie McAllister, and life and mindset coach, Andrea Blindt dive into what is homeopathic medicine, how trauma and emotions we don’t release can affect us physically and how important it is to know that we always have choices. 

Andrea is a registered nurse, holistic health practitioner, four-time international best-selling author, inspirational speaker, and life and mindset coach who empowers others through her own healing journey. She guides her clients as they navigate health challenges, traumatic life events, and experiences of loss. She supports them in strengthening their body, mind, and heart while redefining possibilities. This allows clients to reclaim their power, advocate for what is in their best interest, and learn the tools needed to make decisions that are in alignment with their beliefs regardless of the obstacles they are facing. 

To reach Andrea: 

Website:  www.andreablindt.com 

Instagram: www.instagram.com/andreablindt 

Email: [email protected] 

Books: (has deb’s amazon affiliate links) 

Divinity Speaks: Women Who Tune In & Trust Divine Inspiration link https://amzn.to/3r02Dog 

Prosperity Codes: How to Attune To & Attract Wealth, Joy and Abundance link https://amzn.to/3dtS2ix 

The Sacred Dance: Wisdom from Leaders living a soul-led life link https://amzn.to/3dtS2ix 

Sacred Redesign: How to free yourself from society’s standards and create heaven on earth link https://amzn.to/3S3eNbY 

Lineage Speaks: Women Who Carry the Torch For Future Generations link https://amzn.to/3dsVSs4 

Show Sponsorship: https://www.nancyanger.com/sound-code-therapy-practitioner-training 

Ep 48 with Nancy Anger: https://podcasts.apple.com/us/podcast/light-up-your-worth/id1559104427?i=1000554989016 

Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host. 

She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition. 

Free Quick Confidence Boosting Meditation at her website https://www.lightu

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨

Send us a text

Everyone has experienced some form of physical, emotional, mental or spiritual trauma. Theses' traumas create blocks and barriers which causes us to not feel safe in our bodies. It’s important to empower yourself again so that you can reclaim your agency and come back to a sense of choice and be able to create a sense of safety within yourself. In this Light Up Your Worth episode host Debbie McAllister, and Certified Yoga Therapist, Anne-Laure Peaucelle dive into what is yoga therapy, the difference between yoga and yoga therapy, why it’s important to move your body and why it’s so important to create safety in our bodies. 

Anne-Laure, C-IAYT is a trauma-sensitive yoga therapist specialized in mental, behavioral and emotional health. She supports individuals in navigating anxiety, depression, burnout and trauma recovery through the lens of yoga therapy. She works with hospitals, mental health and behavioral health facilities as well as addiction recovery treatment facilities who are ready to bring a holistic approach to mental health to their staff and patients. Her work is based on the understanding that emotions, thoughts and patterns of behavior live in the body and that's what often guides our decisions. She uses movement, breath and other somatic practices to help people reconnect with themselves and navigate life from a centered and empowered place. 

To reach Anne-Laure: 

Website: www.yogawithannelaure.com

Instagram: www.instagram.com/yogatherapyflagstaff 

Facebook: www.facebook.com/groups/yogaandemotionalfreedom 

Current offer for clients: individual yoga therapy session (in-person & remote) 

Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host. 

She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition. 

Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net 

Instagram: https://www.instagram.com/lightupyourworth 

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast 

Looking to contribute? Buy Me A Coffee 

https://www.buymeacoffee.com/lightupyrworth 

Debbie shares: 

https://www.instagram.com/sage_essentialoils/ 

https://www.polkadotp

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨

Send us a text

Throughout life we always question, the BIG why. Why am I pursuing this career, why am I doing these things instead of following what others are doing? In this Light Up Your Worth episode host Debbie McAllister, and entrepreneur, Leonie Dawson dive into the importance of self-care and staying true to yourself. Everyone wants to compare themselves to other people and the things they are doing but really who cares! Stop comparing yourself to others and be a freaking Zebra!

Leonie is an internationally best-selling author of the 2022 Goal Getter workbooks & planners (The Shing years) which have been used by over 450,000 people worldwide. A multi-passionate entrepreneur, Leonie has generated over $12 million in revenue while only working 10 hours a week. Leonie has been recognized for her business acumen by winning Ausmumpreneur’s People’s Choice Business Coach, Global Brand & Businesses Making A Difference Awards. She has spent the last 10 years living in some of the most beautiful places around Australia. She currently lives with her two daughters (8 & 12 mermaids) and husband on the Sunshine Coast.

To reach Leonie:

Website: https://leoniedawson.com/

Free Items: https://leoniedawson.com/free/

Podcast: https://leoniedawson.com/podcast/

Blog: https://leoniedawson.com/blog/

Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host.

She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition.

Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube:

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨

Send us a text

Over the years women have been conditioned and told by society that we have to be a certain way. We have had a set of standards placed on us like the way we look, or how we behave and if we veer away from these standards then we are not deemed acceptable. In this Light Up Your Worth episode host Debbie McAllister, and certified life coach, Ellie Bell dive into breaking away from trying to reach these unrealistic set of standards, why does different have to be bad, and how if we all could be more accepting about people having the right to think differently, how much nicer could everything be. 

Ellie is a certified life coach who uses her intuition to empower and support women to build unshakable confidence in themselves. She works with successful heart-centered women to navigate their journey of self-discovery; her approach incorporates her coaching skills, shadow work, Emotional Freedom Technique (EFT), Breath Work and other healing modalities. She believes that in order to find wholeness, there needs to be an acknowledgment of the parts of us that are not deemed acceptable by society; there needs to be a willingness to uncover the wounds and scars we gain during life; to understand the impact they have on our sense of being, and the opportunities that open up when you're ready to up-level your life. 

To reach Ellie: 

Website: https://www.awakeningthewisewoman.com/ 

Instagram: https://www.instagram.com/elliebellawakening/ 

Current program/offer for clients: https://www.awakeningthewisewoman.com/ellie-bell 

Podcast: https://www.awakeningthewisewoman.com/podcasts/she-is-wise 

Blog: https://www.awakeningthewisewoman.com/blog/ 

References to episodes #3 Sandra and 69 empowering women https://open.spotify.com/episode/6xlwn3fN9ntkdd9Z0TrAOA?si=7WDCypo2TPG9l3mrEAWmJA 

Books: 

Celestine prophecy 

The Dark Side of the Light Chasers Debbie ford book https://amzn.to/3eaBvzZ 

fairy medicine oracle cards https://amzn.to/3ADFFYR 

Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host. 

She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition. 

Free Quick Confidence Boosting Meditation at her website https:/

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨

Send us a text

As women, there are times where we feel like we can’t be fully vocal and use our voice, especially when we are in a male dominate space. It’s time to start learning how to use our voice and to break away from the fear of speaking our truth! In this Light Up Your Worth episode host Debbie McAllister, and entrepreneur, Kerrie Campbell dive into ways you can actually use your voice, ways to break away from the fear of speaking your truth and being able to celebrate your progress.

Kerrie has 25 years of diverse global business experience across Fortune 500 companies and is now the founder of Live Your Sensational Life, a coaching and consulting company that focuses on helping career driven women and mothers’ step into their highest potential and achieve success in a way that allows them to thrive.  She is passionate about helping women find and live their purpose and passion so they can have the impact they truly desire and leave a legacy they are proud of.

To reach Kerrie:

Website: www.liveyoursensationallife.com

Instagram:  @CoachingbyKerrie

Facebook: @CoachingbyKerrie

Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host.

She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition.

Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast 

Looking to contribute? Buy Me A Coffee

https://www.buymeacoffee.com/lightupyrworth

Debbie shares:

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨

Send us a text

It is time to stop being scared to invest in yourself! You should not feel guilty or ashamed to learn new ways to help you work through your past traumas and finally be you! It’s time to break through the suppression and finally start asking for bliss. In this Light Up Your Worth episode host Debbie McAllister, and divine cosmic Shamama, Val Cripps dive into what light language is, how to break through the suppression and how to retrain your mind, body and being.

Val is a two-time Oscar winning FX animator, two-time bestselling author and divine cosmic SHAMAMA. She is also a sacred energy guide, quantum healer and divine activator who guides you to your RICHbli$$, SOULGASMIC life. With sound, vibration, frequency and her own unique modalities, she collapses time, recalibrating ancestral and inner child pathways liberating world changing leaders of the new earth to their highest resonance and most divinely aligned vibration, bringing bliss and power to places that used to drain and punish them.

To reach Val:

Instagram:   https://www.instagram.com/valtopia/?hl=en

Facebook group: https://www.facebook.com/groups/Valtopia

YouTube: https://www.youtube.com/Valtopia

To work with Val: https://valcripps.typeform.com/to/ghGUIY?typeform-source=valtopia.com

Free guided audio: https://linktr.ee/valtopia

Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host.

She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition.

Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Looking to contribute? Buy Me A Coffee

https://www.buymeacoffee.com/lightupyrworth

Debbie shares:

https://www.instagram.com/sage_essentialoils/

https://www.polkadotpowerhouse.com/

https://badassbookbesties.com

Become a patron at https://www.patreon.com/lightupyourworth

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support

This podcast episode was edited by Chelsea Weaver Podcasting

Ch

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨

Send us a text

It is time to stop being scared to invest in yourself! You should not feel guilty or ashamed to learn new ways to help you work through your past traumas and finally be you! It’s time to break through the suppression and finally start asking for bliss. In this Light Up Your Worth episode host Debbie McAllister, and divine cosmic Shamama, Val Cripps dive into what light language is, how to break through the suppression and how to retrain your mind, body and being.

Val is a two-time Oscar winning FX animator, two-time bestselling author and divine cosmic SHAMAMA. She is also a sacred energy guide, quantum healer and divine activator who guides you to your RICHbli$$, SOULGASMIC life. With sound, vibration, frequency and her own unique modalities, she collapses time, recalibrating ancestral and inner child pathways liberating world changing leaders of the new earth to their highest resonance and most divinely aligned vibration, bringing bliss and power to places that used to drain and punish them. 

To reach Val: 

Instagram:   https://www.instagram.com/valtopia/?hl=en 

Facebook group: https://www.facebook.com/groups/Valtopia 

YouTube: https://www.youtube.com/Valtopia 

To work with Val: https://valcripps.typeform.com/to/ghGUIY?typeform-source=valtopia.com 

Free guided audio: https://linktr.ee/valtopia 

Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host. 

She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition. 

Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net 

Instagram: https://www.instagram.com/lightupyourworth 

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast 

Looking to contribute? Buy Me A Coffee 

https://www.buymeacoffee.com/lightupyrworth 

Debbie shares: 

https://www.instagram.com/sage_essentialoils/ 

https://www.polkadotpowerhouse.com/ 

https://badassbookbesties.com 

Become a patron at https://www.patreon.com/lightupyourworth 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support 

This podcast episode was edited by Chelsea Weaver

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨

Send us a text

When it comes to conflict, our natural instinct is flight or fight. We try everything we can to avoid conflict but in reality, we have to go through some kind of conflict to teach us something in our lives. In this Light Up Your Worth episode host Debbie McAllister, and The Chakra Coach, Cathy Gasper dive into what prana healing is, the importance of knowing the different pranas and chakras and what their functions are and a unique way of stopping anxiety attacks in their tracks.

Cathy is an intuitive soul coach. She started her healing journey 10 years ago when she woke up spinning… the dr’s diagnosed her with virus vertigo and gave her a year prognosis of a bumpy recovery. So she started looking for alternative ways to help speed things up. And with that she stumbled onto Auricular Therapy and found great relief! She then started using it on friends and family and that turned into a career. Along the way she added tools to her practice to became a Reiki Master and a Pranic Healer working with energy on energy! 

To reach Cathy:

Website: www.thechakracoach.com

Instagram:  https://www.instagram.com/the.cathy.gasper

Email:  [email protected]

Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host.

She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition.

Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

Facebook: https://www.facebook.com/groups/LightUpYourWorthCommunity/

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast 

Looking to contribute? Buy Me A Coffee

https://www.buymeacoffee.com/lightupyrworth

Debbie shares:

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨

Send us a text

When it comes to conflict, our natural instinct is flight or fight. We try everything we can to avoid conflict but in reality, we have to go through some kind of conflict to teach us something in our lives. In this Light Up Your Worth episode host Debbie McAllister, and The Chakra Coach, Cathy Gasper dive into what prana healing is, the importance of knowing the different pranas and chakras and what their functions are and a unique way of stopping anxiety attacks in their tracks.

Cathy is an intuitive soul coach. She started her healing journey 10 years ago when she woke up spinning… the dr’s diagnosed her with virus vertigo and gave her a year prognosis of a bumpy recovery. So she started looking for alternative ways to help speed things up. And with that she stumbled onto Auricular Therapy and found great relief! She then started using it on friends and family and that turned into a career. Along the way she added tools to her practice to became a Reiki Master and a Pranic Healer working with energy on energy! 

To reach Cathy:

Website: www.thechakracoach.com

Instagram:  https://www.instagram.com/the.cathy.gasper

Email:  [email protected]

Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host.

She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition.

Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

Facebook: https://www.facebook.com/groups/LightUpYourWorthCommunity/

YouTube: https://www.you

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨