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ॐ गं गणपतये नमः Om Gan Ganpataye Namah is a powerful Hindu mantra dedicated to Lord Ganesh, the remover of obstacles & deity of wisdom, prosperity, & new beginning. A mantra is a sacred phrase or word repeated with intention, devotion & rhythm activating deep remembrance, healing & alignment. Repeating it 108 times honors an ancient number of wholeness, aligning with the breath of the cosmos & the rhythm of Divine order.
Modern neuroscience now echoes what our ancestors always knew: repetition rewires the brain. When a word, prayer or sound is repeated 108 times, it becomes more than language... it becomes vibration. It becomes remembrance.
I invite you to use our time together to pray, to breathe, or to rest & integrate this frequency into your current reality.
Blessings & a lot of light.
🌻
Nehes Em Hotep an ancient Kemetic phrase meaning Awaken In Peace.
In this shared time together I pray on prayer beads. Each bead, each breath, each phrase... an offering. A portal. A pathway home.
In Catholic tradition, there are rosaries used to pray the Our Father & Hail Mary. There are 54 beads around a standard rosary, not including the 5 beads that hang from the bottom. 54 x 2 = 108. Hmmm... coincidence? I think not. (Smirk)
Long before rosaries were prayed in churches, 108 prayer beads were used by mystics, sages & seekers across India, Tibet & parts of Africa. In Hinduism, Buddhism, & other wisdom traditions, 108 has always held sacred mathematical & cosmic significance representing the wholeness of existence.
In Numerology, both 108 & 54 reduce to 9 (1+0+8 = 9 & 5+4 = 9). 9 speaks of completion, initiation, & divine gestation of something ripening in the unseen.
Perhaps these numbers & our use of beads to pray, to feel, to remember are more than a pattern. Perhaps they are an ancient rhythm... still pulsing in our hands.
Thank you for existing & allowing me to share time & energy with you. You are precious.
Blessings & miracles, Magnificent One.
🌻
Sex For The Soul by: Edie Raether
I love books.
Having them physically in my hand, holding them up at eyes height, reading out loud... It fills my heart.
I share Ch. 7 Chakra Sex. I gentle exploration & description of the 7 chakra system.
May you enjoy as much as I did & do.
May life's blessings make love to you gently & firmly, may your heart be tender & present to feel & find immense pleasure it.
& so it is!
Greetings, Magnificent One,
🌻🙏🏽
In this moment, we focus on anchoring the energy of collective peace, freedom & kindness through the Sanskrit prayer:
Lokah Samastah Sukhino Bhavantu — “May all beings everywhere be happy & free, & may my thoughts, words & actions contribute to that freedom & happiness for all.”
A mantra is a sacred phrase or word repeated with intention, devotion & rhythm—activating deep remembrance, healing & alignment. Repeating it 108 times honors an ancient number of wholeness, aligning with the breath of the cosmos & the rhythm of Divine order.
Modern neuroscience now echoes what our ancestors always knew: repetition rewires the brain. When a word, prayer or sound is repeated 108 times, it becomes more than language—it becomes vibration. It becomes remembrance.
My go-to prayer beads these past few years have been rosary beads—easy to access during my travels, & found in nearly every Hispanic home. In Catholic tradition, rosary beads are used to pray the Our Father & Hail Mary. There are 54 beads around the circle of the rosary, not including the 5 that hang at the bottom. 54 x 2 = 108. Hmmm... coincidence? I think not. In Numerology, both 108 & 54 reduce to 9 (1+0+8 = 9 & 5+4 = 9)—the number of completion.
I invite you to use our time together to pray, to breathe, to be, or to help integrate a specific frequency into your life.
Godspeed ☺️
¿Respiramos junt@s?
Te invito a tomar Un Momento Para Ti,
un espacio sagrado donde puedes pausar,
soltar tu realidad inmediata
& regresar a tu centro.
Relájate, ponte comod@, cierra los ojos
& entrégate a este instante.
Esta es una práctica corta pero poderosa
que te acerca cada vez más a la paz,
a la salud & a la estabilidad emocional.
Te ayudará a conocer tu energía
& a enraizarte con más claridad.
Regresa cuantas veces lo necesites.
Aquí estaré, siempre, para servirte.
Cuanto más te regalas momentos para ti,
más verás cómo tu vida comienza a transmutarse
en la dirección de tus más profundos deseos.
Te quiero mucho.
Gracias por ser & por existir.
Lo mereces todo.
Eres más que suficiente, tal como eres.
Recuérdalo siempre.
✨
Te recomiendo escuchar esta práctica:
— al comenzar tu día
— cuando te sientas estresad@ o ansios@
— cuando necesites un respiro de la vida
— o justo antes de dormir.
Practica con constancia
& sé testigo de cómo tu vida se transforma
a través de este breve y sencillo acto de amor. 🌻
Greetings, Magnificent One,
A mantra is a sacred phrase or word repeated with intention, devotion & rhythm—activating deep remembrance, healing & alignment. Repeating it 108 times honors an ancient number of wholeness, aligning with the breath of the cosmos & the rhythm of Divine order.
Modern neuroscience now echoes what our ancestors always knew: repetition rewires the brain. When a word, prayer or sound is repeated 108 times, it becomes more than language—it becomes vibration. It becomes remembrance.
My go-to prayer beads these past few years have been rosary beads—easy to access during my travels, & found in nearly every Hispanic home. In Catholic tradition, rosary beads are used to pray the Our Father & Hail Mary. There are 54 beads around the circle of the rosary, not including the 5 that hang at the bottom. 54 x 2 = 108. Hmmm... coincidence? I think not. In Numerology, both 108 & 54 reduce to 9 (1+0+8 = 9 & 5+4 = 9)—the number of completion.
I invite you to use this time together to pray, to breathe, or to help integrate a specific frequency into your life.
Alhamdulillah means “All praise is due to God.”In this moment, we focus on anchoring the energy of gratitude for everything—seen & unseen, joyful &/ or challenging—because all of it comes from Infinite Intelligence. We give a whisper that says: “Even this... especially this... is worthy of praise.”
Alhamdulillah is a key that unlocks the sacred in the ordinary.
Te invito a tomar un momento para desconectarte del mundo externo & volver a ti, donde todo está. ☺️.
Mereces regalarte una práctica diaria saludable (un dulce descanso).
Hacerlo al menos una vez al día aumentará tu paz, reducirá el estrés y ayudará a aquietar la mente.
Mereces ser feliz.
Te amo
The way my life is set up… There are times I make decisions because I know it will open up doors or windows for magical moments to flow into my life. This day I went to my first Zouk class & then decided to take a walk while I waited for the social to begin. I met a beautiful Goddess, remembered to own my actions & was able to gift some Mama Ganja to a random human at the metro. An unraveling of such divine alignment.
I share to expand your perspective.
Disclaimer: This is a no judgement zone. Good day!
May the force be with you.
✌🏽 😎
Un Momento Para Ti es una invitación a salir del tiempo cotidiano & alinearte con la vibración del Alma.
Una práctica corta pero poderosa que te acercará cada vez más a tu centro.
Recomiendo escucharlo a primera hora de la mañana, cuando te sientas estresad@ o ansios@, cuando simplemente necesites un respiro de la vida o antes de dormir. Practica con constancia & sé testigo de cómo tu vida se transforma con este breve & sencillo acto de amor. 🌻
Gift your Self some yummy remembrance while tapping out of your current reality & aligning with all that is.
In this TapOut the way is open for you to remember who you are, why you do what you do & that you are the creator. Get comfortable, align your spine, shoulders back & down & let's receive.
Thank you for being & existing. It is truly an honor to serve you.
🌻
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