In today’s episode, we’re tackling a huge topic that every rider faces—pressure. Whether it’s competition nerves, training stress, or just the relentless drive to always be better, it’s easy to get stuck in a cycle of self-imposed expectations.

But what if there was a way to lighten that load? We’re diving into Peter Sage’s powerful mindset framework: to me, by me, through me, and as me. These four stages of consciousness can completely change how you view pressure, shifting you from feeling overwhelmed to finding flow and connection with your horse.

If you’re ready to change how you think about pressure and transform your mindset, hit play now! 🎧

Don’t forget to subscribe and share with your fellow riders who could use a mindset boost. Let’s lighten the load together!

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