On this episode, I share a moment that helped me understand feelings. What they are, Where they come from, how powerful they are and how much power we give to them. Essentially as much as we feel...we can still CHOOSE what to feel or do.

The importance of the little details, the process of the journey in the overall accomplishment of the goal and arrival at the destination.

I share a story reflecting on a brief moment that consequently shed some light on a tip from Salem, in navigating mentorship relationships.

I hope you enjoy the authenticity on this episode whilst pondering deeply upon this raw thought process that struck me whilst heavenly waters drenched me.

A quick, probably rather vague life update, a public apology to the world, and food for thought to all my Good Samaritans out there...and basically my melodious voice and good vibes just for you ...with extra love on top

We talk about getting to that point in life where we learn to just give in and give ourselves up to the seasons that come so we fully maximise that point in our journey. FYI: I love jazz. Was listening while trying to sleep when I jumped up and recorded this. Here's the link for fellow jazz lovers https://youtu.be/uvs5WDWB9hY

A thought on one reason why many of us struggle to let go & let GOD. And a prayer for someone who can relate.

Just a word of encouragement to everyone out there trying to do life. What you seek/ need can only be found in one place.

Just some 'gentle' rants to break the silence oo. I've missed you guys.

Apologies for the imperfections on this episode. But its always with love. Thanks for a whole year of podcasting. Love you Lmeds community