Lighter Meditations

Lighter Meditations

By LayoSociety & CultureRelationships
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Lighter Meditations episodes

  • When The Streets Are Calling: Gomer

    Using the tale of Hosea and Gomer, I pose the question; Why do we struggle with being consistent when trying to break habits, and make the necessary changes in our lives?

    Is it really just easier to stay in the rut of toxic habits and relationships? In figuring out why we struggle to let go, can we perhaps figure out a system that helps us stick to and be the change we want to see?


    For further reflections, you may like to check out these links

    Ezii Like Sunday Morning Podcast

    https://open.spotify.com/episode/2ad4UlqcV0KZtgL8FuwDan?si=835a0570d5fc4478

    Devotion code
    https://open.spotify.com/episode/1u4r3sg0gGXoIPGu067vaj?si=946d28aff24c47aa


    55 min
  • Season 3: Trailer

    New Me, New Year..

    After 3 years, allow me to re-introduce Lighter meditations Podcast.

    With better quality of productions, deeper conversations, more love, a couple laughs here and there, good vibes and good times all around.

    There's no conversation without you, so I look forward to having your voice on the other side of the conversation, with your table shattering comments....lol.

    Happy New Year Lighter Meds

    6 min
  • To all The Boys I've Loved: I'm Sorry

    I put together this episode from a place of compassion and not shame. I understand that if I knew better, I would have done better.

    As I enjoy the wholesomeness I now experience in the Light of GOD's word, I've found the freedom to love genuinely and the strength to reflect upon the past and learn from it.

    I hope this episode encourages you to desire more out of this life.

    To not let a moment in your past define what the rest of your life should look like.

    Feel free to share your comments and feedback on Instagram @Lmeditations https://www.instagram.com/_lmeditations/#


    For further reflections I recommend:

    1. GOD'S Plans vs My plans - Godlike Genz Podcast


    https://open.spotify.com/episode/1ZKmBeN24WuadafocGUyPw?si=b1eb7c74f51c4186



    2. A Moments Life Time - Lighter Meditations

    https://open.spotify.com/episode/76EzMFe9LuhkRzxdWGkSg2?si=633f5890d11f47b8

    16 min
  • WTHT About Difficulty?
    To wrap up the series; I share 2 stories on this episode to emphasize why difficulty is important to us.
    Because I'm hoping that in changing your perceptions about tough💪🏾 situations, you can leverage them🏋🏾‍♂️🏋‍♀️🏋🏼.
    And that as the year wraps up, Lighter Meds find themselves better equipped to assess 2023 and prepare for 2024 with stronger and healthier dispositions.
    Find below, the link as promised on this episode⬇️
    https://spotify.link/uYORhVUd2Db
    https://media.ccing.org/sermon/agalliao/
    16 min
  • #WTHT About Building Relationships?
    Join the conversation on IG @_Lmeditations and share what the hardest things are for you when it comes to building relationships with people? Building trust and interacting with the opposite gender despite differences (physical, physiologic, cultural, contextual and otherwise).
    I recommend CCI global messages from this month of September on cultivating and preserving Joy and truth in the midst and through difficult seasons.
    Available on Spotify @ Celebration Church Int'l
    on Youtube @ Celebration Church Global
    link: https://media.ccing.org/sermon
    22 min
  • What's The Hardest Thing About Building A Career?
    On this episode; The Administrator of Covenant Private Model Academy, as well as the CEO of Shefun Fashion and Shefun smoothies, shares some of her challenges with creating and building businesses through the years, as well as other blows life has thrown her way, including dealing with the loss of a loved one.
    Join the conversation @_Lmeditations (IG), and lets hear what the hardest thing has been for you starting a venture, building a career and basically hustling, and trying to make money.
    #StayLit
    29 min
  • Whats the Hardest Thing: Being a Kid

    To kick start the What's the hardest things? series, here are voices from the younger generation.
    Before you're quick to despise the days of humble beginnings,
    Stick around for a minute, you might relate with the struggles of these kids, or simply your inner child.
    At the end of the day aren't we all kids who grew up in spite of life's many tough spots eh😏?


    24 min
  • Are We Doing This Life Thing Right? Part 2 of 2
    On this episode, there's quite a bit to unpack, like;
    The unveiling of the Tag line for the September series,
    A creative challenge - Let's see how many of you dare to take up the gauntlet😏?
    And continuing in our August series, Tolu and Dammy answer questions about the hardest things they've had to deal with? What one thing would give them the greatest ease?
    And much more.
    Connect with the podcast @_lmeditations on Instagram so you don't miss all the buzz for the rest of the year Lighter meds.😘
    24 min
  • Am I Doing This Life Thing Right?

    I take the hot seat and answer some questions about my current season in life.

    Sharing the ways I'm tackling the seasons as they come,

    Some of my convictions as I rise to the challenge and all the scary and annoying stuff on my journey,

    And all the things I'm looking forward to whilst life takes it toll and shapes the person that I'm becoming.

    What One Thing Do You Enjoy In Your Current Season Of Life?

    21 min

About Lighter Meditations

From the publisher's feed

A Spotify podcast hosted by Layo, where we have light hearted conversations aimed at getting you to deeply reflect on your life, and draw salient life lessons in the midst of all the animated noise and activity of a typical day.