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Lighter Meditations
Lighter Meditations episodes
- Beginnings EndingLighter Meditations official first episode. Reviewing a closed chapter. Celebrating a new one. Lessons from an ending can be useful in new beginnings.18 min
- First of all: INTRODUCTION!!About the host. Umveiling Layo Onions. Shocking revelation. You should know this oo!! Hi! I'm DebieLayo. Whats your name?7 min
- Lighter Meditations (Trailer)About Lighter Meditations. The Silence in the Noise during the day, The Noise in the Silence at the end of the day. Start of a journey.3 min
About Lighter Meditations
From the publisher's feed
A Spotify podcast hosted by Layo, where we have light hearted conversations aimed at getting you to deeply reflect on your life, and draw salient life lessons in the midst of all the animated noise and activity of a typical day.
With the aim of equipping listeners to think through and better manage outcomes in their relationships and lives as a whole.
IG: @_lmeditations,
SC: @Layo_dee