Like You: Mindfulness for Kids

Like You: Mindfulness for Kids

By Perpetual MotionKids & FamilyEducation for Kids
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Like You: Mindfulness for Kids episodes

  • A Recipe for Mindful Hot Cocoa

    On this episode I’ll be sharing a special recipe for making hot cocoa in your imagination.

    This will be the last episode of our fall and winter season. New episodes return in the spring. Between now and then I'll have a few subscriber-only bonuses, so please consider showing your support by subscriber through Patreon or Apple Podcasts.

    Find full episode notes and transcript here.

    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

    Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

    This episode features original music by Noah Glenn. 

    Find us here:

    • Website
    • Patreon
    • Instagram
    • Facebook
    • Twitter
    • Apple Podcasts
    • Spotify
    • Bandcamp
    • Online Shop
    • 16 min
    • Breathing Fire Like a Dragon

      On this episode we’ll imagine flying and breathing fire like a dragon. 🐉🐲 It's the last episode of the season before we break until fall.

      Find full episode notes and transcript here.

      Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

      Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

      Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

      This episode features original music by Noah Glenn. 

      Find us here:

      • Website
      • Patreon
      • Instagram
      • Facebook
      • Twitter
      • Apple Podcasts
      • Spotify
      • Bandcamp
      • Online Shop

      • 17 min
      • The Mindful Fortune Teller

        On this episode I’ll pretend to be a fortune teller who can see what makes you special and predict things about your future. 🔮

        Find full episode notes and transcript here.

        Special shoutout to Stephanie Sacco, a kindergarten teacher who's fortune teller booth at a local school fall carnival inspired this episode.

        Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

        Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

        Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

        This episode features original music by Noah Glenn. 

        Find us here:

        • Website
        • Patreon
        • Instagram
        • Facebook
        • Twitter
        • Apple Podcasts
        • Spotify
        • Bandcamp
        • Online Shop
        • 16 min
        • Encore: In Between the Past and the Future

          It’s the last week of the year, and we are replaying a special New Year’s Episode. As the year winds down I want to say thank you for spending time with Like You. Here’s an encore of one of our favorite cozy winter episodes, In Between the Past and the Future.

          Find full episode notes and transcript here.

          Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

          Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

          Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

          This episode features original music by Noah Glenn. 

          Find us here:

          • Website
          • Patreon
          • Instagram
          • Facebook
          • Twitter
          • Apple Podcasts
          • Spotify
          • Bandcamp
          • Online Shop
          • 19 min
          • Encore: Resolutions and Affirmations

            In this special encore episode, we’ll talk about new year’s resolutions and before coming up with our own affirmations for the new year. 🥳

            Find full episode notes and transcript here.

            Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

            Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

            Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

            This episode features original music by Noah Glenn. 

            Find us here:

            • Website
            • Patreon
            • Instagram
            • Facebook
            • Twitter
            • Apple Podcasts
            • Spotify
            • Bandcamp
            • Online Shop
            • 17 min
            • Encore: Holiday Affirmations

              In this special mini episode we'll ask questions for reflecting on the past year and the next year, then say some holiday themed affirmations.

              Find full episode notes and transcript here.

              Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

              Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

              Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

              This episode features original music by Noah Glenn. 

              Find us here:

              • Website
              • Patreon
              • Instagram
              • Facebook
              • Twitter
              • Apple Podcasts
              • Spotify
              • Bandcamp
              • Online Shop
              • 10 min
              • Guest Episode: "Once Upon a Lullaby" from Dorktales Storytime

                In this special Guest Episode, you'll hear a sleep story from the podcast Dorktales Storytime.

                Nighttime has fallen and starry skies are twinkling—that means it’s go time for Hesper, the enchanting fairy of the Evening Star, and her talking moth companion, Vesper! They’re off on their evening’s journey to bring restful sleep and wonderous dreams to all the creatures of the Folktale Forest. So, tuck your dear ones under the covers and get ready for a slumber time adventure filled with stardust magic and the sweetest bedtime traditions, all bundled up in beautiful lullaby.

                Credits:

                Once Upon a Lullaby was written and produced by Molly Murphy. Special thanks to Molly Murphy who performed the character Hesper, the Fairy of the Evening Star. All other characters were performed by Jonathan Cormur. The song ‘Once Upon a Lullaby’ was written, produced and performed by Molly Murphy and mastered by Jermaine Hamilton. Sound recording and production for the episode by Jermaine Hamilton at Hamilton Studio Recordings. 

                About Dorktales Storytime

                A Common Sense Media Selection for families, Dorktales Storytime is an inclusive stories podcast for kids with positive messages and role models. Enter their Once Upon a Time world where hosts, Jonathan Cormur and Mr. Reginald T. Hedgehog, take you on a journey of curiosity and acceptance—through reimagined fairytales and fables with social-emotional themes, inspiring tales of history's hidden heroes, and their anything-is-possible lore stories. 

                Links:

                Dorktales Website: dorktalesstorytime.com 

                Once Upon a Lullaby Episode Page: https://jonincharacter.com/once-upon-a-lullaby/

                Like You Info

                Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

                Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

                Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

                This episode features original music by Noah Glenn. 

                Find us here:

                • Website
                • Patreon
                • Instagram
                • Facebook
                • Twitter
                • Apple Podcasts
                • Spotify
                • Bandcamp
                • Online Shop
                • 19 min
                • Evergreen Mindfulness

                  On this episode we’ll imagine being evergreen trees as we practice thinking warm thoughts when the world feels cold. 🌲

                  Find full episode notes and transcript here.

                  Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

                  Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

                  Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

                  This episode features original music by Noah Glenn. 

                  Find us here:

                  • Website
                  • Patreon
                  • Instagram
                  • Facebook
                  • Twitter
                  • Apple Podcasts
                  • Spotify
                  • Bandcamp
                  • Online Shop
                  • 15 min
                  • Go Fly a Kite

                    On this episode we’ll imagine a windy day as we go fly a kite. 🪁

                    Find full episode notes and transcript here.

                    Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

                    Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

                    Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

                    This episode features original music by Noah Glenn. 

                    Find us here:

                    • Website
                    • Patreon
                    • Instagram
                    • Facebook
                    • Twitter
                    • Apple Podcasts
                    • Spotify
                    • Bandcamp
                    • Online Shop
                    • 14 min
                    • Paper Airplane Thanks

                      On this episode we’ll think thankful thoughts and imagine them flying out into the world like a paper airplane. ✈️

                      Find full episode notes and transcript here.

                      Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

                      Please send us a voice memo, drawing, or letter at [email protected]. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

                      Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

                      This episode features original music by Noah Glenn. 

                      Find us here:

                      • Website
                      • Patreon
                      • Instagram
                      • Facebook
                      • Twitter
                      • Apple Podcasts
                      • Spotify
                      • Bandcamp
                      • Online Shop
                      • 19 min

                      About Like You: Mindfulness for Kids

                      From the publisher's feed

                      Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!

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