Hello from sunny Portugal where I bring you my final daily short solo episode for you to enjoy!

In this episode I explain the benefits from my first retreat. 

If you'd like to join the waitlist for next year, click here. 

For a one to one session with me where I will help you too, to make your dreams a reality, click here. 

Check out my mental health resource here. 

Love Lily-Jo 

Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy!

If you'd like to join the waitlist for next year, click here. 

For a one to one session with me where I will help you too, to make your dreams a reality, click here. 

Check out my mental health resource here. 

Love Lily-Jo 

Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy!

In this episode I explore why I am offering retreats, and how I got to this decision. 

If you'd like to join the waitlist for next year, click here. 

For a one to one session with me where I will help you to make your dreams a reality, click here. 

Check out my mental health resource here. 

Love Lily-Jo 

Hello from Portugal where I will be creating a daily short solo episode for you to enjoy! Today is the second episode. 

In this episode I update you on what we have been up to today. If it makes you a tad jel, don't worry... join the waitlist for next year,  here. 

For a one to one session with me, click here. 

Check out my mental health resource here. 

Thank you to

www.therejuvenationdoctors.com for sponsoring this episode. 

Love Lily-Jo 

Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy!

In this episode I explore why I am offering retreats, and how I got to this decision. 

If you'd like to join the waitlist for next year, click here. 

For a one to one session with me where I will help you too, to make your dreams a reality, click here. 

Check out my mental health resource here. 

Love Lily-Jo 

Please note this episode is not specific medical advice, always consult with your medical practitioner before making changes. 

Our final episode in the series dedicated to women in business. Today we hear from Alicja, nurse, turned natural therapist from Poland who believes in natural ways to find help and healing using nature and the elements. 

For more on Alicja, you can drop her an email: [email protected]

The episode is sponsored by www.clothes2order.com listen to the end of this episode for a discount code. 

If you'd like to work with me, drop me an email: [email protected] 

www.thelilyjoproject.com 

Any questions drop me an email. 

Lily-Jo 

OMG! Imagine meeting your long lost cousin in your early 20's and they are on tour with your pop idol at the time, Justin Timberlake! Then you find out she's worked with all your favourite artists, and is the nicest person ever!! Dream come true for me. 

This episode is part 1 of 2 and is full of gems of wisdom. 

For more about Denosh you can visit her website www.denoshbennett.com 

This epsiode is kindly brought to you by www.clothes2order.com - listen to the end for your discount code. 

And for more on me, Lily-Jo, you can visit: www.thelilyjoproject.com where you find more info, and links.

Let me know what you thought of this episode.

Lily-Jo x

SW London based business strategist and bestselling author Alice Benham started her business at seventeen. In this inspiring conversation we discuss the importance of creating a value driven business, why self care matters, and is it possible to be an entrepeneur and have fun?!! 

For more information on Alice, you can find her

Instagram @alice_benham 

Linked in @alice benham 

Podcast - starting the conversation

alicebenham.co.uk

If you want to run away with me and join my female business networking group, send me an email [email protected] I’d love to welcome you. 

www.runawaywithme.co.uk 

This episode is kindly sponsored by www.Clothes2Order.com 

If you need some one to one support - book me using this link: https://calendly.com/unstoppablelifecoaching/counselling-with-lily-jo

Thanks for listening x

In today's episode I am in conversation with Rebecca Hartley founder of Saving Grace Events, amazing single mother, and all round inspirational woman. 

Rebecca's positive mindset, and glass half full attitude is infectious to hear. Learn why the greatest gift you can give to yourself is memories, and why it's important to keep going through the darkest of times. 

This episode is brought to you by clothes2order.com. Listen in to find the discount code for your teams merchandise needs. 

Connect with Rebecca, email [email protected] 

Listen to her podcast here. 

If you are struggling with your mental health why not book a one to one session with me. Drop me an email - [email protected]

If you are a fellow woman in business and would like to come along to the next business networking event. Please book your ticket here. 

In this weeks episode, I am in conversation with the lovely Nina Elegba. 

Nina is the founder of Creative Events Studio Recess Living, focused on creating healthier ways to live and work. 

After experiencing corporate burnout as a Television Production Manager, Nina found the power of what she calls ‘Meditation for Doers’, discovering that busying her hands could quieten her mind leading to the creation of Recess Living. Since 2020, she has helped thousands, including clients like Hello Fresh, Soho House, and Deloitte, go from mind-full to mindful. Nina is dedicated to mental health advocacy, particularly in marginalised communities, inspiring others to embrace rest, joy, and connection. 

You can find Nina on Linked IN, Instagram or email her: [email protected]

If you would like to book a one to one coaching session with me, Lily-Jo click here. 

To join our next RAW:Me women in business networking event, click here.

Thank you to Clothes2Order for sponsoring this episode. Discount code inside the episode. 

Let me know what you think about this episode.... 

Love Lily-Jo x

email: [email protected]