Lily-Jo Presents Eavesdrop

Eavesdrop into Lily-Jo's conversation with number 1 hit songwriter, Chris Eaton.

For more information about Lily-Jo, visit www.lilyjo.co.uk. 

For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. 

To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/

*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.

 #Mentalhealth #Music #Podcast

On this week's episode of Eavesdrop, Lily-Jo is in conversation with therapist, mum, wife, and reigning Mrs Florida, Vida Sheffield Hargrett.

With over a decade of clinical experience in the mental health sector, Vida opens up about her personal journey and provides us with some practical tips for overcoming anxiety and depression. We also chat about how to remain resilient, and the importance of always finding the silver lining - even in the darkest times.

You can connect with Vida on Facebook here: https://www.facebook.com/vida.hargrett

You can also follow her journey as Mrs Florida America on Instagram here: https://www.instagram.com/mrsfloridaamerica2020/

*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. 

On this week's episode of Eavesdrop, Lily-Jo is in conversation with Stuart Walkinshaw from Primary Sports Coaching Ltd.

Primary Sports Coaching Ltd. is one of The Lily-Jo Project's partners, and we speak with Stuart about what it's been like to see The Lily-Jo Project's online learning content in action. Stuart also shares what he has been doing personally to look after his own mental health, and we also chat all about the importance of setting clear boundaries between home and work.

Connect with Primary Sports Coaching Ltd. on Facebook here: https://www.facebook.com/PSCL10

For more information about Lily-Jo, visit www.lilyjo.co.uk.

For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.

To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/

*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.

On this week’s episode of Eavesdrop, Lily-Jo is in conversation with Ryan Griggs who is a rapper in the band Social Beingz. We talk all about believing in yourself, opening up, and the importance of creating space. From this conversation we learn that it is so key to find people you trust, who you can open up to, when you are struggling with your mental health.

For more information about Ryan, visit https://www.socialbeingz.com or https://www.youtube.com/user/Twelve24OFFICIAL.

For more information about Lily-Jo, visit www.lilyjo.co.uk.

For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.

To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/

*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.

In episode 5 of Eavesdrop, Lily-Jo interviews Rebekah Cook, a mental health support worker on children and adolescent mental health ward of a Manchester hospital.

To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/

"In episode 4 of Eavesdrop, Lily-Jo interviews Susanne Grainger, a midwife working in an emergency clinic in Manchester.

Susanne provides amazing insight into the world of pregnancy and midwifery during COVID-19. We hear exactly what it is like to be working as a medical professional during a pandemic, and how it is having an impact on her patients, colleagues and own mental health.

For more information about Lily-Jo, visit www.lilyjo.co.uk.

For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.

To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/

*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. "

"On today’s episode of Eavesdrop, Lily-Jo is in conversation with NHS occupational therapist, Lisa Ince.

Speaking with Lily-Jo, Lisa sheds some light on how her team is adapting each day to meet patient needs throughout the Covid-19 pandemic.

Lisa also offers her perspective on the power of gratitude. We learn that living in a position of gratefulness can not only help us through this crisis, but it can improve our well-being in the long term.

For more information about Lily-Jo, visit www.lilyjo.co.uk.

For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.

To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/

*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. "

In episode 2 of Eavesdrop, Lily-Jo interviews Chris Edge, a Police Constable who has been working with GMP for over 16 years.

To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/

Season 3 of Eavesdrop kicks off with an interview with key worker, Dr John Patterson, who is the Chief Medical Officer for Oldham, Greater Manchester.

To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/

*This content represents the opinions of the interviewers and guests and should not be taken as medical advice. This content is for educational and informational purposes. Please consult your healthcare professional for any individual medical questions you may have.

Today on Eavesdrop, I am in conversation with singer songwriter, entrepreneur, and also my lovely husband, Dave Fidler. Dave and I talk all about what life is like as two working and touring musicians living as a family under one roof. Dave shares about his struggle with writer's block, and how he decided to take it head on by challenging himself to embrace creativity. We also talk all about the importance of motivating each other in relationships, tuning out negative thoughts and comments, and how to tune in to a realistically positive, balanced mindset so you can live your life doing what you love. Grab a brew and listen; you are welcome to Eavesdrop!

To learn more about Dave's song a day challenge and upcoming new album, "Songs from Aurora", you can visit his website here: www.davefidler.com

To connect with him on social media, you can find him on instagram here: www.instagram.com/davefid/

To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/

Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk

Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com

To book Lily-Jo for a performance or a workshop, click here:

To book Lily-Jo for a life Coaching session, click here:

For more on Lily-Jo's music visit: http://www.lilyjo.co.uk