LIMBIC

By UMU COOMBER

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! 🌿 Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to a... more

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11 ratings

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FAQs about LIMBIC:

How many episodes does LIMBIC have?

The podcast currently has 141 episodes available.

LIMBIC episodes:

February 27, 2023 EP #49 Identifying and challenging negative thought patterns
[email protected]
SOCIAL MEDIA HANDLES
LIMBIC WEBSITE: mylimbic.com
FACEBOOK:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/limbic.live/
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE
TWITTER: https://twitter.com/LimbicLive TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
Thanks
#BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone #guthealth #mentalhealth

...more
14min
February 27, 2023 EP #48 Developing Resistance to Stress
SOCIAL MEDIA HANDLES
LIMBIC WEBSITE: www.mylimbic.com
FACEBOOK:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/limbic.live/
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE TWITTER: https://twitter.com/LimbicLive
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
Thanks
#BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone

...more
12min
February 26, 2023 EP #47 Conditions That WORSENS Anxiety Symptoms
www.mylimbic.com
EMAIL: [email protected]
SOCIAL MEDIA HANDLES
LIMBIC WEBSITE: Limbic. live
FACEBOOK:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/limbic.live/
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE TWITTER: https://twitter.com/LimbicLive
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
Thanks
#BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone

...more
18min
February 25, 2023 EP #46 Anxiety Root Causes
www.mylimbic.com
EMAIL: [email protected]
SOCIAL MEDIA HANDLES
LIMBIC WEBSITE: Limbic. live
FACEBOOK:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/limbic.live/
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE TWITTER: https://twitter.com/LimbicLive
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
Thanks
#BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone

...more
11min
February 22, 2023 EP #45 Mindful Practice - Mental Dumping
www.mylimbic.com
EMAIL: [email protected]
SOCIAL MEDIA HANDLES
LIMBIC WEBSITE: Limbic. live
FACEBOOK:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/limbic.live/
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE
TWITTER: https://twitter.com/LimbicLive
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
Thanks
#BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone

...more
14min
February 22, 2023 EP #44 Serotonin
www.mylimbic.com
ABOUT ME: https://www.limbic.live/umu-benjamin
EMAIL: [email protected]
SOCIAL MEDIA HANDLES
LIMBIC WEBSITE: Limbic. live
FACEBOOK:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/limbic.live/
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE
TWITTER: https://twitter.com/LimbicLive
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
Thanks
#BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone

...more
8min
February 19, 2023 EP #43 Holistic Stress Reducing Tips
Quick Holistic Stress Reducing Tips
www.mylimbic.com
EMAIL: [email protected]
SOCIAL MEDIA HANDLES
LIMBIC WEBSITE: Limbic. live
FACEBOOK:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/limbic.live/
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE
TWITTER: https://twitter.com/LimbicLive
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
Thanks
#BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone

...more
37min
February 18, 2023 EP #42 Medications Effects on Brain and Body
Medications Burden on Brain and Body Health
Many quick-fix medications put a further metabolic burden on our brains.
www.mylimbic.com
EMAIL: [email protected]
SOCIAL MEDIA HANDLES
LIMBIC WEBSITE: Limbic. live
FACEBOOK:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/limbic.live/
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE
TWITTER: https://twitter.com/LimbicLive
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/
Thanks
#BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone

...more
19min
February 17, 2023 Dysautonomia-Dysfunction in The Sympathetic (Flight/ Fight) and Parasympathetic (Rest/ Relax)
Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge!
I am Umu Coomber

...more
14min
February 14, 2023 EP #40 Progressive Muscle Relaxation, Muscle Response, and Mindful Practices
Progressive muscle relaxation AND MINDFUL BODY APPRECIATION- REDUCING STRESS RESPONSE OFF MUSCLES
Musculoskeletal disorders “are the second most common cause of disability worldwide, causing absence from work and increased costs for employers and the health care system. Disability rates due to chronic musculoskeletal rose by 45% between 1990 and 2010, and this figure is expected to increase further in the future” (Buscemi et al., 2017).
www.mylimbic.com
[email protected]
EMAIL: [email protected]
SOCIAL MEDIA HANDLES LIMBIC WEBSITE: Limbic. live
FACEBOOK:https://www.facebook.com/groups/limbiclive
INSTAGRAM: https://www.instagram.com/limbic.live/
YOUTUBE: https://www.youtube.com/@limbiclive/videos
PINTEREST https://www.pinterest.com/LIMBICLIVE
TWITTER: https://twitter.com/LimbicLive
TIC TOK: https://www.tiktok.com/@limbic.live
REDDIT: https://www.reddit.com/r/limbiclive/

...more
10min

FAQs about LIMBIC:

How many episodes does LIMBIC have?

The podcast currently has 141 episodes available.