In this episode Engrid and Georgie chat through limiting beliefs they want to leave behind in 2020.

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ENGRID

Instagram: @livengproof

Liveng Proof Podcast

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GEORGIE

Instagram: @georgiemorley

The Chasing Joy Podcast

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QUOTES FROM THIS EPISODE:

"What am I not admitting to myself, that I am feeling?"

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EPISODES MENTIONED THAT YOU MIGHT ALSO ENJOY:

Lopsided Relationships & Codependency

Choosing Your Battles

Limiting Beliefs

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Engrid's Letting Go Of:

• Putting pressure on myself of where I need to be (geographically, career-wise)
• Needing a feeling of "knowing" or magical ah-ha moment for something to be the right choice for me
• Being uncomfortable by another's discomfort (codependency)
• Not speaking up for what I need/want
• The judgment I place on myself for needing/asking for help
• Buying cheaper versions of things
• Fear I've associated with having a vision for my future

Georgie's Letting Go Of:

• Needing to prove myself on social media
• The vegetarian/pescatarian label
• My pattern of avoiding (out of fear of judgement/feeling dumb)
• Hiding from the truth
• Impulse shopping/needing to keep up with trends
• Talking about others (negatively) to form quick (cheap) connection
• Needing to be "chill"