Limitless Faith

Happy Thursday, Limitless Family. We’re going to talk about rep by rep.

For a lot of people, they think I was born with a six pack when I came out of the womb. In all reality, I

was a person you would never see in the gym. Growing up, I played video games all day, every day,

becoming the top-ranked Skate 2 player, if anyone even knows what that game is.

My friends would call me to hang out and my stepdad would say, “Clint’s currently on a top secret

mission,” when I was playing Call of Duty. Soon, that drifted away when I joined the military and I met

my first roommate, Jimmy Brickhouse. He was built like a brick house.

Now, I was sitting there, maybe 185 pounds soaking wet. I started to do research on Greg Plitt and

became obsessed with his work ethic. His workouts were unlike anyone I’d ever seen and it intrigued

me. I followed them every day and learned what meal prepping was using our barrack’s kitchen while

others went to the chow hall.

Rep by rep, I would be in the gym failing for the most part but learning every time. This is with anything

you do in life. The more reps you put in, the more you fail, the more you learn. When you think about

where you are and where you want to be, it takes time.

Keep going, because one day, you’re going to look back, and you’re going to thank that person for never

quitting.

Happy Wednesday, Limitless Family. We’re going to talk about the five fitness fundamentals you should

live by.

Number 1. Start now. You either engage in fitness because you want to, or you have to. And waiting

until you have because of immobility, disease, or health risk, is never the best choice, but it’s never too

late to start. It just might mean you have to start small and work your way up to a better and fitter you,

while a healthy diet and lifestyle may not guarantee a longer life, it can often make the difference in

living pain free, medicine free, vs regulated by a pill.

Determine what motivates you. Whether that’s winning a race, losing weight, gaining flexibility, looking

good in a bathing suit or living a long life, knowing and owning your motivation is key and discipline is

the magic bullet that’ll help you stick to your fitness regimen, and knowing what makes you tick is

crucial to your success.

If your motivated by others, doing solo workouts in your basement might be less successful than

attending a group class at a gym, working out together with a buddy, or joining a group run.

Be aware of your physical limitations. Always be mindful of your health and well being and understand

your fitness limitations and weaknesses. You have an arthritic joint, a bad back, piling fitness efforts on

top of some form of disfunction, or doing a movement pattern incorrectly can actually make your

condition worse. Doing exercise without some form of assessment is a bit like a doctor prescribing

medication without first giving the patient an examination.

Now set realistic goals. Being ambitious over about your goals can set you up for failure and derail your

best intentions. Start by asking yourself. “How much time do I really have?” And be honest when you

answer, then set goals on your realistic assessment and work within your available time windows.

Whatever your goals are. If you want to lose weight, be more active, eat healthier, you should start with

small, achievable steps and as you progress, you can increase your workout time, your distance or

intensity, or gradually decrease or change your caloric intake and diet.

Rather than just one big goal, it’s important to have short, mid-term goals on the way. Even if your

ultimate goal is to run a marathon, but you’re new to running, your first goal should be able to run

around the block, followed by making it to two, three, four miles and starting to compound.

Be held accountable. Being accountable to someone or something can make a difference between your

success or failure. We have the ability to become complacent. Being able to be comfortable when we

truly need to push ourselves to reach that next level.

Now, if you’re lacking in any one of these five, Limitless Coaching now has three spots available for our

summer special, being able to give you the proper plan, accountability, and a community of people to

reach your goal.

Happy Tuesday, Limitless Family. We’re going to talk about the 5 leverages to your business and how do

we keep them turned on? So, lead generation, show up rate, closing rate, client delivery, and client

retention.

Something that I did at the start was make my decisions based on emotion, when it should have been

based on data. Day to day can feel like you have a problem in one of these areas. As an example, let’s

say you have a bad booking day. It doesn’t necessarily mean you have a bad booking problem. What you

don’t want to have to happen, is you have a bad day in one of these areas and turn around think you

need to change everything. That is reacting emotionally.

As long you are moving the needle forward in some way, then you know you are doing the right thing.

Not doing the actions of lead generation that you aren’t physically putting in the work, this is a mindset

roadblock, that you have to likely get over. Maybe a fear or insecurity around generating leads. Your

turnaround time.

The time between you booking a call and the call occurring is exceeding 48 hours. Ideally you’ll want to

book the next available time you have, or have it fall under 24-48 hours. The leads you are booking on

the calls, they might not be qualified and shouldn’t have even been booked in the first place and you are

letting people in your program that should have never become clients.

Often we do this in the beginning when we want to make money and get clients. Remember. Your sales

process is an application process and you need to feel they are a good fit. And you aren’t using client

surveys to gather feedback on how you can solve a specific client challenge creating a raving fan or how

to solve overall challenges that will enhance client experience and return increased retention.

So here’s a couple common errors I see in coaches that come to me and can help you identify the

constraints within your business.

Happy Monday, Limitless Family! I hope you guys are ready for another powerful week ahead. You have

a new opportunity. You are blessed to wake up this morning and let’s get into our first episode of the

week. Understanding you are swimming with sharks.

See, when I took a step back and put my ego at the door, I started to watch from behind the scenes. I

research a lot to see what others are doing, be able to study their every move. But, this wasn’t always

the case, as I thought I knew everything.

See, that was the problem. When I first got into the business, I got put in my place very fast. I started to ask

questions to be able to learn, advance, and plan ahead. I learned how to import, how important systems

and processes truly were. I studied and read multiple books on leadership, business, and mindset. I

created relationships with others that opened doors to new opportunities to help more people.

My advice to you when starting out is take a step back. Learn from those around you. Ask questions.

And who cares if you get a no. At least you tried and you can say, “I didn’t quit,” and pretty soon, you’ll

be swimming side by side with some of the biggest dogs in the industry, as long as you continue to keep

going.

Happy Friday, Limitless Family. The fitness and nutrition space is filled with misinformation.

After having a conversation with a client we just onboarded, I truly understand the frustration when it

comes to knowing what to do. See, we live in a world where we’re told that a new pill, skinny tea, or

that shot will eliminate all of your problems. The truth is, all of those things may work for a short

amount of time, but you’ll be back to where you started within no time.

It’s not about, “What can I try next?” It’s about being consistent and disciplined. This isn’t only in your

fitness and nutrition, but also in your recovery. Do take time to give your body rest so you can repair the

muscle you have just broken down? The optimal sleep before burning the candle at both ends? Do you

stretch? Making sure that you have flexibility increases your range of motion to overall increase your

lifts.

Are you drinking enough water? As it’s one of the most simplest things you can do to aid in your health

and body.

These are the questions you need to ask yourself if you are looking to operate as a high performer. High

performers are consistent, disciplined and they know that to be the most elite version of themselves,

they will need accountability and more importantly, structure.

Welcome to Limitless Coaching.

Happy Thursday, Limitless Family. We’re going to talk about mentorship and why you need it.

For 28 years of my life, I did not have a coach, a mentor, or let alone a life I felt was worth investing in. I

knew myself and the thought of making an investment that I had to do the work was something didn’t

come close to crossing my mind.

You may ask, “Clint, What Changed?” There’s a point in your life where you soon realize if you continue

on the path you are on, will you be able to live the life you truly desire? For me, that was the moment I

woke up.

I realized that by going out every weekend, spending money that I didn’t have on clubs, drugs, you name

it, I put it on a credit card, soon to teach me a valuable lesson. I have a very addictive personality. It

doesn’t matter what it is.

I had to understand that I can use this to my advantage if I reprogram my habits to reflect the person I

wanted to be. I started small. I made changes in my daily routine. I downloaded this new concept to me

called Google Calendar and it blew my mind.

Soon after, I time blocked my day from the time I wake up til the time I go to bed. I live by my calendar

now, being able to be the most productive, and giving my time to the mission I have in front of me. Just

those two things alone I learned from my first mentor that changed my life.

When you think about, “Why should I hire someone when I can do it on my own?” The time you spend

trying to figure it out will be much for effective given to someone who has it already figured out.

Happy Wednesday, guys. Let me take you back to 12 months ago, to the couch where it all started.

It was the morning of May 5 th , 2021. I made the decision that I would change my life. I decided that the

life I was living of instant gratification is over and it’s time for a change. Those changes at the time were

massive mindset shifts for me.

When I was kicked out of my ex’s apartment with my clothes and belongings, I knew that that moment

in my life wouldn’t change unless I did. One of the first things I did was tell every person I partied with

drugs, that I am focusing on bettering myself. I cut off all toxic relationships.

The second thing I did, was I joined Apex in which I found a community of people who wanted to be

more than average and excel in everything that they did. I surrounded myself with winners.

The third and most important is I met Marlon Lockyear, Sam Kehayias, and Alan Chapman, who saw the

vision for Limitless Coaching. I learned from the best and I was always a student.

The funny thing is, Limitless Coaching was second on my priorities as I started a real estate investment

firm with Charles Rezac. Soon, you find what you are truly passionate about and for me, that’s seeing

people believing in themselves as someone had a belief in me.

When I first started, I didn’t know everything and you never will. The only thing I knew, that as long as I

continued to be consistent, disciplined, and listened that in time my vision would become a reality.

For those of you just starting your journey, I soon learned, not everyone will understand you. Not

everyone will support you. Not everyone will agree with you, but you’re not everyone.

Once you have a vision so big it scares people, you know you’re doing something right.

Happy Tuesday, Limitless Family. We’re going to talk about creating healthy habits and how and why

they are so important.

See, we’re all creatures of habit. We tend to wake up at the same time each day. We brush our teeth.

We have our morning coffee. We commute to work. We follow the same patterns every day. So, why is

it so hard to form new healthy habits?

We tend to look so far past that we forget about stacking, which is the key. The best way to form new

habits is to tie them in with your existing habits. While you’re making your morning coffee, take time to

read for 10 minutes. While you’re getting clothes ready for the morning, add in 5 minutes of stretching.

While you’re waking up in the morning, have that time to listen to a podcast, educating yourself before

the day starts.

When you start to reprogram your mind of stacking habits it’ll create an identity within yourself over

time and it will take time and I can tell you it’ll be hard at the start. Start small. Work your way up. 28

days to set a habit. 66 days to set a routine.

But if you start today, you start stacking those habits. Within no time, you’ll see how they start to

compound.

Good morning, Limitless Family! Happy Monday. I hope you guys are ready to crush the week. I hope

you guys have some big goals that you set for yourself. This morning we’re going to talk about 91% of

your thoughts are identical, but 9% are different.

You see, Ed Mylett said this exact statement. The difference between winning and losing is that 9% of

your thoughts go through your head. When you wake up in the morning, you have the ability to control

those thoughts and here’s a simple exercise you can do to envision the person you want to be.

When you wake up in the morning, take 10 seconds to envision the person you’ll be. When you go to

your car, take 10 seconds to envision the car you want to drive. When you go into your office, take 10

seconds to envision the business you are building. When you go to sleep, take that 10 seconds of the life

that you will have.

See, being able to envision yourself repetitiously you will be amazed at how clear your vision becomes.

And these habits that you set in your life triggers you to add new thoughts. As these triggers become

habits it’ll become more it’ll become more obsessed for the life that you want.

Taking control of your thoughts will position your life to a bigger way of thinking.

Apollo’s mission to the moon was 98 percent of trajectory, while 2 percent remained on track. Even

though, being off course, they still made it. You might be asking yourself, “Why is he talking about

Apollo’s mission to the moon?”

See, this reflects upon your journey in your health and wellness. You will never be 100% every day of

your life. There are times when you will want to be off track and you will be off track and you will feel as

though you failed. Give yourself some grace.

Understand we are human, and we are meant to fail. When that failure occurs, the mindset has to be

greater than the failure at hand. What did I learn from this? What will I do differently moving forward?

How will I plan better?

You may be 98% off track at times, but that 2% of getting back on track, it will put you on the trajectory

of reaching your goals moving you that much closer.