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Happy Friday, Limitless Family! I’m going to talk about one of my favorite subjects because it matters so
much. Mindset.
The established set of attitudes held by someone.
Now, that is the definition from the dictionary, but let’s break this down. We have two different types of
mindsets that you see in people. A fixed mindset. You believe your abilities are fixed and they cannot be
changed. Then you have a growth mindset. You believe your talents and abilities can develop over the
time through effort and persistence.
Most people in the world have a fixed mindset, believing that the skillsets they’ve learned are set for life
and nothing will change. You need to have a growth mindset if you want to do more in this world.
Let me give you some examples of a fixed mindset. “Either I’m good at it or I’m not. That’s just who I am.
I can’t change it. If you have to work hard, you don’t have the ability. If I don’t try, then I won’t fail. That
job position, totally out of my league.”
Now let me give you some examples of a growth mindset. “I can learn to do anything I want. I’m
constantly evolving in work and progress. The more you challenge yourself, the smarter you become. I
only fail when I stop trying. That job position looks challenging. Let me apply for it.”
So how to do we fix this mindset? Focus on the journey. Incorporate a yet in your terminology. Pay
attention to your words and your thoughts. Take on challenges and embrace them. When I first started
my journey, I had a fixed mindset that I could only do a certain amount of things. I can only make a
certain amount of money. I can only help a certain amount of people.
But, when you change that to a growth mindset, the doors and the opportunities that open to you are
endless!
Happy Thursday, Limitless Family! I hope you are ready for an amazing day ahead.
Present vs desired state. This correlates to everything in your life and let me explain. When you look at
your current state of where you are to your desired state we often lose the driving force behind us. We
look at people doing incredible things thinking we are behind the power curve. Realize that the people
around us have been doing this much longer than you have.
When I look at the people in the fitness space and see how many people I’ve helped, it makes me think,
“Am I doing enough?” But it pushes me to do better every day. Before, I would be jealous, looking at my
current state rather than my desired state.
If you’re able to look at the bigger picture, seeing where you’ll be in six months to twelve months down
the road, instead of looking at where you are now, taking those small steps, making those phone calls,
learning from the people you look up to, asking questions, and observing rather than patronizing,
imagine where you could be.
Happy Wednesday, Limitless Family! We’re going to talk about fitness and understanding the deeper
meaning behind it. See, when people hear the word fitness, they automatically think the gym. In all
reality, fitness is what makes you happy.
For me, that’s lifting 405 pounds off the ground, squatting 495 pounds, pushing myself to my full
potential. For others, that might mean running 13 miles, hiking 11 miles, going to yoga for an hour. Find
what makes you happy. Fitness and nutrition saved my life.
Understand your body is a direct reflection of your inner thoughts and how you carry yourself. Imagine
waking up, looking in the mirror, proud of the person you see every morning. Imagine having energy all
day because your body is working at optimal levels. Imagine your sex drive at an all-time high because
your hormones are regulated. Imagine walking into a room and people notice you for the right reasons.
Fitness is much more than going to the gym. It’s a lifestyle that gives you more opportunities, more
experiences, and doors that will open to limitless possibilities.
During my journey to the Upside Summit with Lisa Marie Platske, I had the chance to meet someone by the name of Mary Jo Van Horn.
She specializes in limiting beliefs now creating an app that you can have access to being able to identify the limiting beliefs holding you back to truly live Limitless.
Bio:
Frustrated by the lack of resources for how to release limiting beliefs and inspired by her own lived experiences, Mary Jo Van Horn created The Enlightened Reframe, a transformational online and app resource for fully releasing beliefs that negatively impact our self-esteem, money, physical fitness, parenting, workplace, and business. As a speaker, Mary Jo collaborates with thought leaders and industry influencers that share her desire for a kinder, more joyful, and purposeful world.
Link:
Happy Tuesday, Limitless Family! We’re going to talk about energy flows where your attention goes.
How many of you heard this before? The first step in becoming clear on your goal is you have to have
the purpose and meaning behind it. This second step is focusing that energy to be surrounded by the
right people, and the third step is putting in the work and seeking no instant gratification in the process.
This may seem like a three-step, very easy program, but why do so many people get lost. Because you
aren’t clear on your end goal. Because you aren’t focusing your energy on things that truly matter with
people who are going to help you get there. Because you’re not putting in the necessary amount of
work, or you’re not leveraging the network around you.
See, a lot of times, we seem that we are doing all the right things, but really, we’re far behind the power
curve. I’m going to give you a couple of tips that helped me help you. Your time is valuable. Don’t give it to
just anyone. Stop hanging out with people that don’t measure up to your end goal. Give until you can’t
give anymore and seek nothing from it.
As I started to focus on the above, my life changed before my eyes. Positive energy will attract
positive people.
Good morning Limitless Family! Happy Monday! This morning I want to talk about going into a funk.
What that means, this last week for me was one of those weeks where I had to come back, recalibrate,
look at my life, and really just take a deep look and see what I was doing that changed. See, we talk
about the Force of Average and how it can come into your life very slowly, creeping in. This week was
one of those. I’m going to be completely honest. I don’t even know why.
I consulted with one of my partners. He talks about when you have such a high momentum, and it
comes to an abrupt stop. There is a sense of not owning up to your true potential. You see, I hold myself
to a very high standard. And when we don’t measure up to where we will, and where we feel we should
be, then we need to take a step back.
And for me, it’s understanding and evaluating the last week by looking at key factors in my life. What
could I have done better? Where could I have used my time more efficiently? What changed in the last
week?
As I remember this journey is not meant to be easy, and truly pushes you to be uncomfortable to grow,
every setback is meant for a bigger and stronger comeback. And after doing some research I looked at
my Woop stats for the week. I noticed a trend. My sleep and recovery are way below normal average
while my strain was at an all-time high.
See, you can only push your body so much before it’ll push back. You see, the last two days, recovery
was at an all-time low, as my sleep was reflecting the same. So, this weekend, I was able to get my body
the rest it needed. I had two refeeds preparing me for the next 12 weeks of heavy lifting in our AFF
program.
So don’t sleep on your recovery. It’s one of the most overlooked components of your body and
understand that your body, your health, your wellness, truly matters.
Happy Friday, Limitless Family! We made it another week. I hope you crushed every single one of your
goals in your health, your business, your family, your relationships and I want to talk about a time where
in DFW, I was looking for any way to get home and I got the bright idea to call a friend, seeing if he had
any connections to a private jet leading out of DFW, soon to find out the cost would be $30,000 to fly
into Tampa.
As I did the math though, I was like, “Ok, that’s 10 people at $3,000 a pop. That’s easily done.” See, 11
months ago, I couldn’t fathom spending $3,000 for a private jet, let alone, having the friends that would
be able to as well. Now having the right people aligned with you, understanding the mission at hand.
Look at the people you’re surrounding yourself with and ask yourself a question. Are these the kind of
people that would always have your back no matter what? Or, are they just acquaintances that come
around when they know you have something for them?
You might soon realize that the people you hang around with truly don’t align with your vision. I can tell
you now, that anyone in my circle, I’ll do whatever it takes to see them succeed. And they will do the
same for me as we are here to see each other win.
You are only as good as the five people you surround yourself with. So, I want you to take a good look at
your circle.
Happy Thursday, Limitless Family. We’re going to talk about being able to show people the way.
See, over the last couple days, I was able to bring three people with me to experience a life-changing
circle of individuals I’ve been introduced over the last 11 months in Apex. This is more rewarding than
anything to me and truly shows your why. I had multiple conversations with people I explained we are
brought onto this earth for a greater purpose.
Imagine if you were able to bring just one of your friends into an environment of people where the
thought about average is not in their vocabulary. It is my mission to be able to show people their full
potential.
Whether it’s in fitness, showing them their proper plan and what needs to be done to reach their health
and body goals. Whether it’s nutrition and being able to break it down into simplistic manners for them
to be able to develop healthy habits. Whether that’s mindset, implementing tips and tricks on
perspective to be able to overcome anything in life.
This is why Limitless stands for Infinite Possibilities To Those Who Believe. Understand your mission in
life and you core values of the people you surround yourself with. Your vision will soon come clear to
lead the way, leaving a legacy behind that will be known for years to follow.
And, as you’re listening to this podcast, the Limitless life and experience we’ll be launching very shortly,
where we will be taking a private jet from Tampa, Florida, to DFW to go to MDM with ten selected
people and also have a suite with a full sponsorship coming very soon.
Let me introduce you to Derek Rowe
Derek is a High-Performance Mindset Coach out of Malta a small island out in the Mediterranean.
Derek and I met not too long ago and after hearing his story I knew that it needed to be told to help motivate, uplift, and inspire others.
Bio:
My name is Derek Rowe, I am an Irish man currently living on the Mediterranean island of Malta.
I moved here 20 months ago to be close to my son Leon who lives here with his Mum,
I own a Pt gym in Ireland, my main focus is my High performance & Mindset coaching business I run online from Malta serving clients worldwide.
I have vast life experience you will hear all about my past on Clint's podcast and understand why I do what I do by leading people to be their absolute best in life & business.
Contact details:
Facebook - https://www.facebook.com/derek.rowe.58/
Instagram - https://www.instagram.com/dr_derekrowe/?hl=en
Email - [email protected]
"Live Limitless"
Happy hump day Limitless Family! We’re going to talk about problem and solution.
You see, while I was in Dallas, we encountered multiple problems but somehow, always found a
solution. We would start the night by having dinner at Naked Sams, one of the most nicest steak
restaurants in Dallas, soon it escalated with a couple of friends who wore snapbacks being judged as if
they were noncompliant with taking their hats off with is far from the truth. Let alone, we just had our
steaks plated and sizzling right in front of us and we were escorted out.
From there, we couldn’t find an Uber. We paid $150 to a random SUV waiting outside to take us to
Concrete Cowboy, ordered bottle service with a group of friends and somehow, I had a sign that
shouted out Limitless Coaching. Tyler Roth, I appreciate you.
As we continued our night back to the Renaissance, we soon found out we couldn’t find an Uber to go
one mile down the road to our other hotel, so that’s another problem. We ended up finding a room for
the night, slept in our clothes from the night before and then had to wait another hour in the morning
for another Uber which never came.
As I saw a lady come into the hotel, I asked her if she used and Uber to get here and she responded that
her husband had dropped her off. Soon after telling her my story, she asked her husband to give us a
ride and there was finally light at the end of the tunnel.
As you see this post, we are waiting on our ride to the airport, finally heading back home which was also
canceled later on after waiting in line for TSA. Soon to find out, we were directed to a hotel with what
had to be a crackhead outside. But on the Brightside, Pristine Haley came to the rescue, calling Brian
Lewis with a backup plan to get a room at the Hilton.
You see, within this, we have multiple problems, but there was always a solution. Remember this as you
go through life and be a problem solver.
And also, never use American Airlines for your travel.
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