Marina Carrier's "birth" was actually a failed abortion.  Unwanted from birth, abused by her step father, and left for dead at age 9, Marina's childhood was dismally grey.  And yet she now sees how the hand of God was in her life all along, sustaining her, leading her and eventually giving her the power to heal from all the pain of childhood abuse, neglect, betrayal, abandonment and PTSD.   You can reach Marina at her website https://overcoming.live

Some of the highlights Marina shares:
How an attempted abortion left her feeling like she needed to get rid of herself
Feeling unwanted and unloved
Abused by her step-father
Left for dead at age 9
I have no right to a voice
Being horribly and forcibly silenced
Why does God allow bad things to happen to good people?
It is never God's will that abuse happens, but he won't interfere with our free will
Faith in a loving God
What our "trauma brain" tells us we can and can't do
Getting over pain and fear
We need to become emotionally mature and wise
God comforted me
And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

"Change happens when love is activated." - Ali Horriyat

Former multi-millionaire Ali Horriyat gave away all his wealth and turned his focus towards compassion for humanity.   Listen to learn how he is making a positive difference in the world and how you can too.   Ali is the founder of Compassiviste, a global network of humanitarian projects.  He holds undergraduate and graduate degrees in economics, political science, philosophy, business, international relations, conflict resolution and religion.  He is also the author of 13 books, countless essays and poems; and believes that humans must “love always, and always love.”  You can reach Ali at his website compassiviste.com.

Some of the highlights Ali shares: 

• What kind of person has the ability to earn millions of dollars and has the courage to give it all away? 
• Ali's personal story of addiction to money and the decision to "detox"
• Does money make people happy?
• The journey of healing through writing
• How money controls creativity and how to break free
• How success can drain compassion from people
• We need "smart money" to make real change in the world
• Creating a publishing platform
• Creating a non-profit foundation
• Why being "compassion driven" is more satisfying that being "money driven"
• Compassion + action is what makes a difference
• You cannot delegate compassion or love
• How to help the people "in the trenches"
• Do you want to be a part of something bigger than yourself?
• Creating platforms for artists, musicians, authors, film producers, etc. to express themselves
• Nurturing is part of our DNA
• Every life on earth requires compassion to survive
• "Stand With Her" - a project designed to help abused women
• How to make a big difference with a small donation
• Creating a collective of compassion
• And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

"If we don't enjoy something, we're not going to stick with it." - Beth Sandlin

When Beth Sandlin was diagnosed with cancer, she focused on what she could do.  This empowering perspective brought hope and possibilities.  Now Beth empowers others to find joy in movement and in life through her positive, flexible approach to our experiences on and off the Pilates mat.  Beth is the founder of Trifecta Pilates.  She is a Pilates and yoga teacher, health educator, former University Assistant Director and Adjunct Professor.  You can reach Beth at her website trifectapilates.com.  

Some of the highlights Beth shares:

• How focusing on what we can do brings personal power and peace
• Pilates is not just a form of exercise, but a holistic way of living 
• The pillars of Pilates are "fitness, fuel and fun" 
• Don't worry about doing things the "right" way
• Learn to listen to your body
• Enjoy all of life
• If we don't enjoy something, we're not going to stick with it
• What "counts" as exercise?
• Be consistent - it's okay to adjust workouts up or down to fit our needs
• Dealing with "I don't want to exercise" and "I can't exercise" - I get it
• Do what you enjoy
• Trauma informed Pilates - how moving our bodies can help us heal from trauma and PTSD
• How moving our bodies gives us more power over our experiences
• What is trauma? It's not just interpersonal violence
• How to make your workout be a positive experience
• How Pilates can help heal your nervous system
• How to bring your energy up or down according to your needs
• And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Daniel Packard spent 10 years and $100,000 trying to overcome his severe anxiety.  When nothing delivered the results he sought, he set out to engineer solutions that quickly bring lasting results.   His innovative methods boast a 90% success rate in just 6 weeks.  He's so confident in your positive results that he offers a "no change no charge" guarantee.   Daniel is a U.C. Berkeley Mechanical Engineer, the founder of Permanent Anxiety Solutions, and the creator of the Nervous System Reset 6-week program .  You can reach Daniel at his website  https://www.danielpackard.com 

Freebie:  Schedule a free call with Daniel here https://www.danielpackard.com 

Some of the highlights Daniel shares:

• How to get permanent results quickly (90% success rate in just 6 weeks)
• Anxiety is not a problem of the mind, but the body
• Find real solutions, not band aids to cope with the problem
• Why your nervous system is out of whack
• Why we don't feel safe
• Anxiety, procrastination, people pleasing, low self esteem, etc. are actually coping mechanisms to manage the fear that we feel
• Simple mechanical solutions produce consistent results
• How to feel free every day
• 29 things that you do to yourself every day (without thinking) that make you feel unsafe
• There is a mechanical link between how you treat yourself and feeling unsafe
• And more 

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

"You'll never be good enough.  You are garbage," Justin Long never questioned those messages that his parents taught him during his childhood.  But when he reached a point that alcohol no longer numbed the pain, he knew he needed to make some changes.   And if he can do it, so can you.

Justin is an author, business owner, and the host of the podcast Straight from the Horse Doctor’s Mouth. You can reach Justin at his website https://jboydlong.com.

Some of the highlights Justin shares:
I am able to change the way I feel about myself
Alcoholism is often a sign of a deeper problem
Getting sober
I hated myself
Feeling like you're not good enough and no one loves you
Internalizing lessons from our parents and accepting them as our identity
Inheriting beliefs from our parents
Learning who we really are
Getting to a place of freedom rather than living in fear of what other people will think
I'm never going to get  my dad's approval so it's time to stop trying
My value doesn't come from my parent's perception of me
How trauma therapy and EMDR changed my life
Learning to forgive myself
Getting over the fear of the unknown
Becoming self aware
Learning who I am and what I like
It's worth it
And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Many parents feel overwhelmed and out of control.  Karleen Savage shares tips to restructure your focus and approach to parenting to achieve better results.   Karleen has been featured on MSNBC for her knowledge in hostage negotiation.  She is a TEDx speaker, seasoned parent, a certified hostage and crisis negotiator, an expert in Conflict resolution & negotiations, the creator of the Savage Theory of Resolution, and the author of The Confident Teen Blueprint.  You can reach Karleen at her website https://www.karleensavage.com.

Some of the highlights Karleen Savage shares:
How do you show up as a parent?
Do you believe that your child is epic?
Do you honor your children, trust them, and build them up?
Do you allow them to mess up?
Are you willing to invest in your children?
Do you children feel loved?
How to teach children a new skill set to get their needs and wants met
How to build confidence in children
How boundaries help children feel safe and creates freedom
Parents have a responsibility to teach their children
Parenting is not about being a "pal"
What do you want your kids to know? (choose 3-5 things that are most important to you)
Trust that you are the perfect parent for your child
No one will love your children like you do
And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

"There are answers.  We just need to find the right ones." - Hally Brooke

Hally Brooke was dealing with a host of severe, but seemingly unrelated health concerns that drove her to despair.  Can anybody tell me what's wrong with me and how do I fix it?  She eventually found real solutions and now she shares those with others who are seeking for answers.  Hally is the Founder & CEO of Live Nourished Coaching.  She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate.  You can reach Hally at her website https://www.livenourishedcoaching.com

Freebie:  Schedule a Free consultation with Hally  https://www.livenourishedcoaching.com 

Some of the highlights Hally shares:

• How chronic stress led to Hally to experience IBS, leaky gut, exhaustion, dark circles under the eyes, food sensitivities, and more.  Her discouragement trying to find answers and finally going through a process of self healing. 
• I don't feel well and I don't know why
• The importance of understanding gut health
• 100% healing - I can now eat whatever I want
• There are answers, we just need to find the right ones
• Functional medicine
• The value of a "food, mood, poop" journal
• Are you experiencing adrenal fatigue?
• Are your hormones out of balance?
• Zoom out and look at the whole story
• How stress affects every aspect of our health and well being
• How to effectively manage stress with micro lifestyle changes
• Stress causes leaky gut which poisons the body 
• Surprising sources of stress that you experience every day
• What spikes your cortisol?
• How to get your digestive system back on track
• Your body is designed to heal itself
• The "5 R" healing protocol
• Remove - what foods are causing problems?  Let's temporarily remove them
• Repair - how to heal and repair the lining of the gut
• Re-inoculate - balance flora of the GI track
• Re-balance - what aspects of your life are out of balance and causing stress? 
• Re-introduce - strategically put foods back into your diet (Nine times out of ten, all food issues clear up after you've healed your gut)
• Answers may seem counter-intuitive
• Don't work harder - work smarter - sometimes the answer is to slow down and rest 
• There are answers
• There is hope
• And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Rikimah Glymph has always been interested in helping and lifting other people.  She is the Founder and CEO of BWell365 and Glymph Consulting LLC.  She is also the author of Total Wellness.  You can reach Rikimah at her websites.   https://bwell365.org and https://rikimahglymph.com.

Some of the highlights Rikimah shares:

• Many people are stressed and burned out but don't know how to get out of it
• Get back to basics - what are your priorities?
• What do you value?
• There are many pillars of wellness including:  Emotional wellness, social wellness, environmental wellness, spiritual wellness, occupational wellness, financial wellness, and physical wellness.  
• We need to pay attention to all the pillars of wellness to feel balanced and happy
• Walk in what you believe
• Journaling is a powerful tool for self awareness
• We can "normalize" stress and not be aware of how things are affecting us
• How naming our feelings gives us power
• How do I feel?
• Why do I feel that way?
• What can I do about it?
• Change doesn't happen overnight
• We all need forgiveness and self love
• How to find peace in ourselves
• Do it for yourself, not for someone else
• Work on yourself
• You're not alone
• And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Katrina Foe became a functional practitioner after getting her own breast cancer into remission 100% naturally.  She is board certified in holistic nutrition and  the author of the international best selling book Nutritional Pilates.  Connect with Katrina at her website CancerFreedom.com 
 
Freebie:  Katrina is offering a free copy of her book "The Roadmap to Prevent Cancer Recurrence" - get your free copy here https://www.cancerfreedom.com/roadmap-opt-in

Some of the highlights Katrina shares:

• Our bodies are designed to heal themselves
• When we look at health, we should be looking at the body as a whole.
• Addressing the root cause of the disease empowers clients to keep cancer in remission without living in fear of recurrence
• Overcome obstacles that can obstruct wellbeing
• Proven strategies to sidestep chronic disease
• How to create an individualized protocol for your health concerns
• Katrina shares her story of getting a cancer diagnosis
• What is functional diagnostic testing and how can it help me find the root causes of my cancer or other chronic illness?
• Learning how to listen to our bodies
• Support your body and mind so your body can heal itself
• Functional testing helps us understand what's going on in our body and gives answers
• Don't look for "one" thing.  It's usually a combination that creates a "perfect storm" 
• Support the immune system
• Get clean and stay clean of cancer
• 10 areas to look at:  metabolic; angiogenesis (development of new blood vessels and capillaries); hormones (need to be balanced); microbiome; stress; epigenetics; environmental toxins; immune system; inflammation; mental & emotional trauma
• Where do I go to get tested?
• Who can interpret test results?
• How to prioritize to get the best results?
• Invest in yourself - you are worth it
• Katrina's year long program
• Don't live in fear
• Become empowered
• What is the biggest factor to achieving great results? 
• And more

 Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Maggie Maris overcame her struggles with low self esteem, people pleasing, perfectionism, depression and more when she started listening to herself.  Now she has created a roadmap to help others in their journey to happiness and self discovery.  Maggie is an author, life coach, and the founder of Maggie's Way.  You can reach Maggie at her website https://en.maggiesway.nl/

Some of the highlights Maggie shares:

Dealing with depression and low self esteem
Overcoming suicidal thoughts
People pleasing and perfectionism
Learning how to listen to yourself
Journey to self discovery
So many people are struggling - what can I do to help?
Helping people write their own story
Become aware of who you are
Personal transformation from a place of thinking "I wish I was dead" to "I'm so grateful to be alive!"
I am in charge of my own life
The key to happiness is inside
Developing a growth mindset
You can get out of depression
We are 100% responsible for our own happiness
And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.