Difficulty sleeping has affected all of us at one time or another. Lack of sleep or inadequate sleep can have drastic consequences for our day to day functioning as well as our overall health and happiness. What is insomnia? What is seasonal affective disorder or SAD? What is the difference between snoring and sleep apnea? We’ll discuss these issues and more.

Listen here:

HOST: Dr. Justin Clark

GUESTS:

• Dr. Ross Dodge, sleep specialist

PARTICIPATE:

Call 550-8433 (Anchorage) or 1-888-353-5752 (statewide) during the live broadcast (10–11 a.m.).

Send an email to [email protected] before, during or after the live broadcast (e-mails may be read on air).

LIVE BROADCAST: Wednesday, Jan. 12, 2021, at 10 a.m. AKDT

REPEAT BROADCAST: Wednesday, Jan. 12, 2021, at 8 p.m. AKDT

LINE ONE’S FAVORITE HEALTH AND SCIENCE LINKS:

• Mayo Clinic and Cleveland Clinic offer extensive health information libraries
• MedlinePlus has a guide to finding reliable health information on the internet
• Centers for Disease Control and Prevention
• American College of Allergy, Asthma & Immunology (ACAAI)
• Carl Sagan’s Baloney Detection Kit and common logical fallacies

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