Linear-less

By Eres

Welcome to Linear-less, a podcast centered around the messy and unpredictable journey of eating disorder recovery, mental health, and self-growth.... more

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FAQs about Linear-less:

How many episodes does Linear-less have?

The podcast currently has 16 episodes available.

Linear-less episodes:

July 22, 2024 3. Pain is Redirection
Reflecting on my recent struggles with mental health and how the journey of enduring pain is necessary to redirecting your life to where you are meant to be.

LET'S CONNECT!
Instagram: https://www.instagram.com/evolvewitheres/
TikTok: https://www.tiktok.com/@evolvewitheres

BRAND DEALS & PARTNERSHIPS:
Email: [email protected]
...more
19min
July 08, 2024 2. Answering Your Questions About ED Recovery
Today I answered all of YOUR questions about eating disorder recovery, offering my advice and perspective.

RESOURCES:
EATING DISORDERS:
Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/
Free Support Groups: https://www.nationaleatingdisorders.org/eating-
disorders-support-groups/
If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/
Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines
OTHER MENTAL HEALTH STRUGGLES:
Find Treatment: https://findtreatment.gov/
Hotlines: https://www.psycom.net/get-help-mental-health
CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm
LET’S CONNECT!
TikTok: https://www.tiktok.com/@evolvewitheres
Instagram: https://www.instagram.com/evolvewitheres
BRAND DEALS & PARTNERSHIPS:
Email: [email protected]

...more
48min
June 24, 2024 1. What Do You Want to Do for the Rest of Your Life?
Join me in my quarter-life crisis as I process and reflect on the uncertainty of choosing a career in your teens and twenties and how to find what your purpose in life is.

LET'S CONNECT!
Instagram: https://www.instagram.com/evolvewitheres/
TikTok: https://www.tiktok.com/@evolvewitheres

BRAND DEALS & PARTNERSHIPS:
Email: [email protected]
...more
21min
June 17, 2024 13. It's Time to Detach From Your Old Identity
We can often find ourselves holding on to old versions of ourselves that are not serving us anymore. In this episode, I explain why you need to detach from your old, negative identity and how to find your authentic self instead.

RESOURCES:
EATING DISORDERS:
Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/
Free Support Groups: https://www.nationaleatingdisorders.org/eating-
disorders-support-groups/
If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/
Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines
OTHER MENTAL HEALTH STRUGGLES:
Find Treatment: https://findtreatment.gov/
Hotlines: https://www.psycom.net/get-help-mental-health
CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm
LET’S CONNECT!
TikTok: https://www.tiktok.com/@bostonandbagels
Instagram: https://www.instagram.com/bostonandbagels
BRAND DEALS & PARTNERSHIPS:
Email: [email protected]

...more
17min
June 13, 2024 12. Your Mindset is Holding Your Back
Our minds are so powerful, and lately, I have been reflecting on how negatively my poor mindset can impact me. In this episode, we will look at why mindset is so important and some practical ways to work on shifting your mindset for good.

RESOURCES:
EATING DISORDERS:
Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/
Free Support Groups: https://www.nationaleatingdisorders.org/eating-
disorders-support-groups/
If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/
Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines
OTHER MENTAL HEALTH STRUGGLES:
Find Treatment: https://findtreatment.gov/
Hotlines: https://www.psycom.net/get-help-mental-health
CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm
LET’S CONNECT!
TikTok: https://www.tiktok.com/@bostonandbagels
Instagram: https://www.instagram.com/bostonandbagels
BRAND DEALS & PARTNERSHIPS:
Email: [email protected]

...more
20min
May 28, 2024 11. Weight Gain in Recovery
In this episode, I am sharing EVERYTHING I have learned through gaining weight in recovery, as well as the benefits of weight gain, set point and BMI, and even ways to cope. Utilize this as a resource when the weight gain process starts to feel overwhelming :)

RESOURCES:
EATING DISORDERS:
Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/
Free Support Groups: https://www.nationaleatingdisorders.org/eating-
disorders-support-groups/
If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/
Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines
OTHER MENTAL HEALTH STRUGGLES:
Find Treatment: https://findtreatment.gov/
Hotlines: https://www.psycom.net/get-help-mental-health
CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm
LET’S CONNECT!
TikTok: https://www.tiktok.com/@bostonandbagels
Instagram: https://www.instagram.com/bostonandbagels
BRAND DEALS & PARTNERSHIPS:
Email: [email protected]

...more
32min
May 14, 2024 10. You Can Do Hard Things
This episode delves into how to change your perspective to take risks, and do the things you fear the most.

RESOURCES:
EATING DISORDERS:
Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/
Free Support Groups: https://www.nationaleatingdisorders.org/eating-
disorders-support-groups/
If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/
Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines
OTHER MENTAL HEALTH STRUGGLES:
Find Treatment: https://findtreatment.gov/
Hotlines: https://www.psycom.net/get-help-mental-health
CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm
LET’S CONNECT!
TikTok: https://www.tiktok.com/@bostonandbagels
Instagram: https://www.instagram.com/bostonandbagels
BRAND DEALS & PARTNERSHIPS:
Email: [email protected]

...more
20min
April 23, 2024 9. Learning to Have Fun Again
This episode is a deep dive into what happens when you don't allow yourself to have fun and a guide on how to implement more joy into your life.

RESOURCES:
EATING DISORDERS:
Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/
Free Support Groups: https://www.nationaleatingdisorders.org/eating-
disorders-support-groups/
If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/
Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines
OTHER MENTAL HEALTH STRUGGLES:
Find Treatment: https://findtreatment.gov/
Hotlines: https://www.psycom.net/get-help-mental-health
CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm
LET’S CONNECT!
TikTok: https://www.tiktok.com/@bostonandbagels
Instagram: https://www.instagram.com/bostonandbagels
BRAND DEALS & PARTNERSHIPS:
Email: [email protected]

...more
16min
March 19, 2024 8. Feeling Stuck in a Rut
Eres talks about her recent experience being in a depressive episode, how she's changing her mindset, and ways to get out of a rut.

RESOURCES:
EATING DISORDERS:
Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/
Free Support Groups: https://www.nationaleatingdisorders.org/eating-
disorders-support-groups/
If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/
Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines
OTHER MENTAL HEALTH STRUGGLES:
Find Treatment: https://findtreatment.gov/
Hotlines: https://www.psycom.net/get-help-mental-health
CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm
LET’S CONNECT!
TikTok: https://www.tiktok.com/@bostonandbagels
Instagram: https://www.instagram.com/bostonandbagels
BRAND DEALS & PARTNERSHIPS:
Email: [email protected]

...more
28min
March 12, 2024 7. Body Image
In this episode, I talk about my journey with body image throughout my life and how I have started to improve my relationship with my body.

RESOURCES:
EATING DISORDERS:
Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/
Free Support Groups: https://www.nationaleatingdisorders.org/eating-
disorders-support-groups/
If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/
Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines
OTHER MENTAL HEALTH STRUGGLES:
Find Treatment: https://findtreatment.gov/
Hotlines: https://www.psycom.net/get-help-mental-health
CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm
LET’S CONNECT!
TikTok: https://www.tiktok.com/@bostonandbagels
Instagram: https://www.instagram.com/bostonandbagels
BRAND DEALS & PARTNERSHIPS:
Email: [email protected]
...more
34min

FAQs about Linear-less:

How many episodes does Linear-less have?

The podcast currently has 16 episodes available.