LinnFit Coaching

By Caleb Linn

Taking all the training, nutrition, recovery, other health topics and making them practical for you.... more

5

88 ratings

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FAQs about LinnFit Coaching:

How many episodes does LinnFit Coaching have?

The podcast currently has 91 episodes available.

LinnFit Coaching episodes:

March 09, 2022 You Are Not Eating Enough
Do you believe that? Performance and even weight loss is not always as simple as calories, calories out. Listen to what it takes to really have a new breakthrough if you have been cutting calories too long.
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13min
March 01, 2022 We Are Working With Olympians!
Check out Portl Fitness in India. Click here.
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11min
January 31, 2022 Calories you Don't Know you're Eating
Caleb and Matt talk about the places that calories and fats especially sneak into our diets, and how they could slow down our progress. Listen for the practical tips you can implement for yourself.
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23min
January 24, 2022 Does Exercise Lead to more injuries?
Caleb and Matt talk about why people who pursue fitness could be injured more often, and what you can do to stay healthy while striving toward your goals.
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24min
January 17, 2022 Can Indian Food Be Healthy?
Indian food rocks, but sometimes it can hold you back from health and fitness. Do more of the good and follow these tips to have awesome Indian food and still work toward health and fitness.
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35min
December 29, 2021 Make New Years Resolutions That Stick
We wanted to give you some tips that will actually help you in 2022. It's not enough to just say, "I'm going to lose 20 pounds this year." That never works. In this episode we talk about 6 tips that can be transformational for how you approach changes you want to make in life for 2022.
Want help making this happen? Visit our website at LinnFit.com to start online coaching with us.
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20min
December 20, 2021 Soreness vs. Injury: What's the Difference?
Caleb and Matt talk about the differences between Injuries and Soreness, how to know what you're experiencing, and next steps.
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17min
December 13, 2021 Is Sprinting Right for you?
Check out our website linnfit.com and our Youtube page for more content.
www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ
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24min
November 22, 2021 Fasted Cardio and Core Training Q&A
Caleb and Matt talk about the benefits and downsides to fasted cardio, and when you should be training to core.
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19min
November 15, 2021 Plate your Food well to Reach your Goals
Caleb and Matt talk about how plating your food can help you reach your goals, and which small changes can help you create healthy habits.
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30min

FAQs about LinnFit Coaching:

How many episodes does LinnFit Coaching have?

The podcast currently has 91 episodes available.