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In this episode I talk to the wonderful Sam Geany who helps women build 6 figure online businesses without burning out.
We discuss all things manifestation, business strategy and confidence.
Remember....
Confidence + Faith = SUCCESSΒ π
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CONNECT WITH ME
π¦ Want exclusive content? Join the official Lioness Tribe with Lisa Fox Facebook groupΒ
π Instagram: https://www.instagram.com/lisafox.ie/Β
π₯ YouTube Channel: https://www.youtube.com/channel/UCIBVlnGreKRF6uCWCUuG2FA/Β
ποΈ Podcast: https://anchor.fm/lionesstribeΒ
π§ PM me for a confidence coaching session
Being confident that you can continue to put one foot in front of the other and keep walking, jogging, running (depending on the day) AND faith that your feet will work - makes the manifestation of your desires.
If you want to manifest anything - you just have to be confident enough to be consistent - and keep moving no matter what!
In this video, I talk about 5 of the 'what's' that get in the way of consistency and how to get over them.
Remember...
Confidence + Faith = SUCCESSΒ π
CONNECT WITH ME
π¦ Want exclusive content? Join the official Lioness Tribe with Lisa Fox Facebook group
Mom guilt is rampant in our society and Iβm on a mission to end it!
In this week's podcast, I'd talk about the following:
π What 'mom guilt' is
π Where it stems from
π How we can overcome mom guilt
If you are a mother and want to discover ways about how you can eliminate mom guilt, make sure to listen until the end.
Remember: Confidence + Faith = Success π
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CONNECT WITH ME
π¦ Want exclusive content? Join the Lioness Tribe on Facebook! https://bit.ly/3wtjlhx
π Facebook Page: https://www.facebook.com/lisafox.lionesstribe
π Instagram: https://www.instagram.com/lisafox.ie/
π₯ YouTube Channel: https://www.youtube.com/channel/UCIBVlnGreKRF6uCWCUuG2FA/
π§ Email [email protected] for a confidence coaching session
Fear of judgement is a topic that comes up all the time with my clients. I also have the same fear. Because guess what? Nobody is immune to it. πββοΈ
Humans are innately judgemental. That's why we are hyper-aware that other people are constantly judging us.
When do we usually feel the fear of judgement?
π When we want to do something out of the ordinary
π When we want to step outside of our comfort zone
π When we worry about failure or rejection and that success is not definite
Surprisingly (or not), we are most afraid that the people we know very well will judge us.
You see, I never had an issue performing in front of a large crowd. But if I get a text before my performance that says, 'Iβm in at the show tonight, canβt wait to see it!' I will be constantly aware of that one person I know in the audience.
I think it's like that for everyone.
When we think of doing something big, we think about that one person saying, 'Who do you think you are?' in one way or the other. And itβs often enough to hold us back.
It can be true. There might be one person who's saying shit about you, wondering who the hell do you think you are.
This makes me think of a pot of boiling crabs. If one crab tries to get out of the pot, the others will put it back in.
But what if I tell you that you are also holding yourself back?
We over-identify with the possibility that someone is judging us. But they might not be. And even if they were, that has nothing to do with us.
So, how you can let go of the fear of judgement?
β¨ NEVER TAKE ANYTHING PERSONALLY
According to 'The Four Agreements' by Don Miguel Ruiz, one of the rules to live happily is to never take anything personally. Nothing is ever personal.
Even if that person is telling you straight that it's personal β it never is.
β¨ IT'S ALL JUST PROJECTION
Here's why it's never personal: The judgement says more about where that person is in his life. It has nothing to do with us.
When we think that way, it takes a little bit of the sting out of whatever we are worrying about the other person. There's no need to let our fear of what other people think have the power to hold us back.
Remember: Confidence + Faith = Success. π
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CONNECT WITH ME
π¦ Want exclusive content? Join the Lioness Tribe on Facebook! https://bit.ly/3wtjlhx
π Facebook Page: https://www.facebook.com/lisafox.lionesstribe
π Instagram: https://www.instagram.com/lisafox.ie/
π₯ YouTube Channel: https://www.youtube.com/channel/UCIBVlnGreKRF6uCWCUuG2FA/
π§ Email [email protected] for a confidence coaching session
While doing a photoshoot for my website last week, I had some realizations about body image. That the way we see ourselves can impact our self-esteem.
You see, I'm thankful to have a husband who takes stunning photos (particularly of our kids) and that we have a lovely home. That's why we are able to do the photoshoot at home using just a mobile phone.
But I am having these subconscious thoughts:
π© In a few months, I'll reach my target weight
π© In a few months, Iβll have a better-looking skin
π© In a few months, Iβll feel better about myself
After all, I am breastfeeding and my boobs are bigger than they normally would. But other than that, I didn't gain weight and my pre-baby jeans still fit. So, I went ahead with the photoshoot, knowing that I'll do this again in a few months, anyway... when I'm ready.
But all of these thoughts boil down to the fact that my body isn't how I want it to look at the moment. So, when I checked the photos, I had a long list of feelings and discomfort about my appearance.
When I started putting on 'good clothes,' everything felt different on me. There were rolls where there were never rolls before. I now had a puch where I had flatness before. And I was continuously shocked about how my hair looked like.
The more insecure I felt, the more I snapped at poor Sean.
I felt like I was going to cry. So, I took a few minutes for myself, told my husband I need a costume change, went to my desk, and started journaling.
I knew that I wasnβt going to reach the potential of this photoshoot feeling the way that I was feeling. And I needed to take some photos for my website that will make me happy at the very least. This is for the women, for the mothers, for YOU, whom I am going to serve.
Subconscious beliefs about my body image were blocking me. So, I need to choose a better truth for myself.
β¨ That I am good enough just as I am
β¨ That I don't need to be perfect to show up and help other people
β¨ That I just need to be brave enough to put my imperfectly perfect self out there
At that moment, I was able to turn things around, allowed myself to be beautifully imperfect, and enjoy the gifts that I was given that day.
π A patient and loving husband with incredible photography skills
π A gorgeous home to take photos in
π A beautiful body that birthed two babies and is breastfeeding one
π A strong body that is creating a new and important business
π And a lot of fantastic clothes that still fit, goddammit!
I went back with my head help high, continue with the photoshoot, and I've decided to relax and not obsessively check every photo. And guess what? The photos are really beautiful. I look like me on a good day.
But I learned now that how I look is important to me. It may sound vain, but confidence is both inside-out and outside-in. So, boosting your confidence by making and keeping yourself beautiful the way you want to is okay. There is absolutely nothing wrong with that.
Remember: Confidence + Faith = Success. π
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CONNECT WITH ME
π¦ Want exclusive content? Join the Lioness Tribe on Facebook! https://bit.ly/3wtjlhx
π Facebook Page: https://www.facebook.com/lisafox.lionesstribe
π Instagram: https://www.instagram.com/lisafox.ie/
π₯ YouTube Channel: https://www.youtube.com/channel/UCIBVlnGreKRF6uCWCUuG2FA/
π§ Email [email protected] for a confidence coaching session
Back then, I always thought that you have to look a certain way to be successful.
And while I think that I'm a confident person and conduct myself as someone who is, there is something that's niggling at the back of my head. Guess what? It's my curly hair!
Because of my naturally curly hair, I thought I was not allowed to be in the same space as professional, successful women. That's until I realized that what I've been telling myself is absolute BS.
In episode #005 of Lioness Tribe with Lisa Fox, I'll talk to you about:
π What confidence block is
π How to identify what's blocking your confidence
π And why you should get rid of it
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π¦ Want to get exclusive content? Join our Facebook Group! https://bit.ly/3wtjlhx
π Like our Facebook page: https://www.facebook.com/lisafox.lionesstribe
π Follow me on Instagram: https://buff.ly/30fKUfh
π§ Email [email protected] for a confidence coaching session!
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Remember: Confidence + Faith = Success. π
Momma, what you know about success might be a lie.
You see, I spent maaany years being a nervous wreck with zero confidence β despite being quite a talented performer (if I do say so myself!). I mean, I used to blush when spoken to and I vomited before more performances than I care to remember.
This βawkward phaseβ of my life lasted until I was in my late 20βs and early 30's.
How on earth did I persevere? I persevered because I knew I was really good at performing. And although that was enough to keep me going, I realised that talent and work arenβt enough to succeed!
We donβt have to be the best in order to be successful. You just have to be good enough AND REALLY CONFIDENT.
Confusing, right?
In this week's episode of Lioness Tribe with Lisa Fix, I'll let you in on some secrets about how to really achieve success.
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π¦ Join our Facebook Group: https://www.facebook.com/groups/1740001062824511
π Facebook Page: https://www.facebook.com/lisafox.lionesstribe
π Instagram: https://www.instagram.com/lisafox.ie/
π§ Email [email protected] for a confidence coaching session!
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Remember: Confidence + Faith = Success. π
Welcome to episode 003 of Lioness Tribe with Lisa Fox!
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Iβve been having a tough few days with my confidence.
π Iβm trying to work from home in the company of a toddler and a small breastfed baby.
π My body is not my own at the moment, as I'm breastfeeding. Not to mention that I carried my daughter inside me for 40 weeks prior!
π Oh, and hello! We are in the midst of a global pandemic that has had several profound effects on my life.
Iβve been feeling shitty, tired, disempowered, and lower than usual. But when I think about it, I know that itβs so totally NORMAL that Iβm feeling the way.
But, me being 'The Confidence Queen', I donβt stay low vibe for long. In this episode, I'll share with your the FOUR powerful questions I ask myself to help pull myself back up.
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π¦ Join our Facebook Group: https://www.facebook.com/groups/1740001062824511Β
π Facebook Page: https://www.facebook.com/lisafox.lionesstribe
π Instagram: https://www.instagram.com/lisafox.ie/
π§ Email [email protected] for a confidence coaching session!
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Remember: Confidence + Faith = Success. π
Welcome to episode 002 of Lioness Tribe with Lisa Fox!
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You think I donβt get confidence wobbles because Iβm a confidence coach? Of course, I do!
As far as Iβm concerned Iβll always be working on my confidence. Like, FOREVER! πΒ
Iβll be honest: Iβm going through a bit of a wobble at the moment myself! In this video, I'll share with you how I βfix my crown before I sit downβ and face these wobbles head-on.
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π¦ Join our Facebook Group: https://www.facebook.com/groups/1740001062824511Β
π Facebook Page: https://www.facebook.com/lisafox.lionesstribe
π Instagram: https://www.instagram.com/lisafox.ie/
π§ Email [email protected] for a confidence coaching session!
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Remember: Confidence + Faith = Success. π
Hello and welcome to episode 001 of Lioness Tribe with Lisa Fox.
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Are you a Lioness? (Hint: a Lioness is an ambitious AF mother who lives life on her own terms.)
If the answer is yes - WELCOME! You've found your tribe. β€οΈ
In this episode, I share about
β¨ What is Lioness Tribe?
β¨ How Lionesses don't lose their identity when they become mothers, they become more of themselves!
β¨ My success formula β which puts confidence together with the Law of Attraction to create miracles.
Iβve been distilling this formula for 40 years. Now Iβm ready to share it with you so that together we can intentionally create the lives we always wanted.
Whether you are a working mom, a business mom, or a creative mom... We CAN have it all.
Here's the thing β our work is our decision, the way we mother is our decision. And no matter what anyone says, we KNOW that OUR SUCCESS IS OUR DECISION.
Stick with me as Iβm going to get into how to decide, be confident, and go after the life that we want. Iβm going to teach you how to use my formula to succeed in your work AND be the mother you always wanted to be. Both are possible!
We nurture, we protect, we are breadwinners, we stick together, we are breathtakingly beautiful. We are Lionesses!
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π¦ Join our Facebook Group: https://www.facebook.com/groups/1740001062824511
π Facebook Page: lisafox.ie
π Instagram: @lisafox.ie
π§ DM for a confidence coaching session!
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Remember: Confidence + Faith = Success! π
From the publisher's feed