Russillo starts the show with his NFL regular-season awards, including best win, most surprising team, and most disappointing team (0:41). Then, he’s joined by Domonique Foxworth to break down the Lions defense, reveal who each would pick for MVP, and preview the playoff favorites (21:43). Finally, Ceruti and Kyle join for Life Advice (67:13)! How do I handle creepy men as a female personal trainer?

Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRussilloPodcast

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Host: Ryen Russillo

Guest: Domonique Foxworth

Producers: Steve Ceruti, Kyle Crichton, and Mike Wargon

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