Zibby chats with professor and award-winning journalist Lisa A. Phillips about her new book, FIRST LOVE: Guiding Teens Through Relationships and Heartbreak. Lisa delves into how parents can support their teens through first crushes, breakups, and young love, emphasizing the importance of validating teens’ feelings and offering practical strategies to help them heal, from setting social media boundaries to finding healthy distractions. She also touches on the science behind heartbreak and the addictive nature of romantic love.

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