Zibby chats with professor and award-winning journalist Lisa A. Phillips about her new book, FIRST LOVE: Guiding Teens Through Relationships and Heartbreak. Lisa delves into how parents can support their teens through first crushes, breakups, and young love, emphasizing the importance of validating teens’ feelings and offering practical strategies to help them heal, from setting social media boundaries to finding healthy distractions. She also touches on the science behind heartbreak and the addictive nature of romantic love.

Purchase on Bookshop: https://bit.ly/4lPVUbX

Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!

** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***

** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up.

Hosted on Acast. See acast.com/privacy for more information.