Lisa A Romano Breakdown to Breakthroughs

Lisa A Romano Breakdown to Breakthroughs

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Lisa A Romano Breakdown to Breakthroughs episodes

  • Sneaky Things Narcissists Say When You Confront Them
    Seeking the middle ground with a narcissist is impossible. Narcissists are fragile, defensive, manipulative personalities that generally lack empathy and feel entitled to exploit the emotions of others. When you confront a narcissist, they will manipulate your words against you. In this episode, Lisa A. Romano shares her wisdom on how to best deal with a narcissist who would rather dismiss or gaslight you than take accountability. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    25 min
  • Get Unstuck in Your Mind with this Consciousness Mind Hack
    Have you ever felt stuck in life? If so, you'll really enjoy Lisa A. Romano's take on why your brain is to blame. It's not you, it's your programming as Lisa always says. In this episode, Lisa will help you understand why you get emotionally stuck in life and what you can do about it. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    17 min
  • Codependent Parents and Their Kids
    Codependent parents are unaware they are unaware. Codependency in parents will impact the subconscious minds of their children. Codependent parents who are overfocused on their partner's behaviors get lost in trying to control their partners as well. Lost in this dynamic, will cause the children to feel invisible. It will also teach them to seek approval from others as well. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    46 min
  • Victimblaming is not okay Why You Must Admit When You Have Been a Victim
    In this episode, Lisa A. Romano addresses the topic of toxic positivity, as well as victim blaming. This is a recording of one of her live streams from her private Membership. The spiritual and self-help communities often confuse victims of narcissistic abuse. On the one hand, they are encouraged to speak their truth, and on the other, they receive a double message. It must be okay to admit to when you have been mistreated. And you are not playing the victim when you speak your truth. Listen up, to anyone who struggles with feeling ashamed to tell their truth. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    29 min
  • Being Raised by Narcissistic Parents Makes You Feel Unlovable
    Being raised by a narcissist will diminish your self-esteem and sense of self. Unable to attach to your parents healthily will create an abandonment wound. Narcissistic parents diminish your successes, gaslight, and triangulate you. Healthy parents do not abuse their power over their children, whereas narcissistic parents exploit their children's dependency upon them. In this episode, Lisa A. Romano helps to flush out how a narcissistic parent damages a child's self-esteem. Learn self-empowerment tools while retraining your brain in 12 Weeks with Lisa's brain-based e-learning program. https://www.lisaaromano.com/12-wbcp Download the Loving the Self Affirmation APP in the App store https://apple.co/3Rzk0Ym
    25 min
  • 4 Unhealthy Relationship Confessions You Need to Admit
    In this episode, Lisa A. Romano, voted the #1 Most Influential Person of 2020, explains 4 unhealthy relationship confessions that can destroy a relationship, especially if you are unaware you suffer from them. Are you codependent and don't even know it? Do you subconsciously seek approval and then fawn after others when you feel them pulling away? If so, you won't want to miss this episode. Are you ready to RETRAIN YOUR BRAIN for healthy relationships? https://www.lisaaromano.com/12-wbcp To learn more about how Lisa can help you master your emotions with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    12 min
  • When a Narcissist Knows You Want Others to Know Who They Are
    If you have ever been emotionally abused by a narcissist and then realized what was going on, you may have felt a deep need to tell others about them. However, narcissists are clever, and they know how to wear the narcissistic mask when necessary, which might make you feel powerless. In this episode, Lisa A. Romano the Breakthrough Life Coach helps you understand why you should never get too caught up trying to control what you can't control. Retrain Your Brain in 12 Weeks 50% off the 12-Week Breakthrough Program https://www.lisaaromano.com/12-wbcp To learn more about how Lisa can help you master your emotions with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    32 min
  • 5 Key Questions Help You Get Past a Bad Breakup
    After a toxic relationship ends, we often find ourselves ruminating and feeling guilty over why we did not leave sooner. We may blame ourselves for trusting someone who was abusive and berate ourselves for not taking steps to end the relationship sooner. If this sounds like you, in this episode Life Coach Lisa A. Romano offers you 5 Key questions that can help you move beyond the bad breakup. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    23 min
  • Are You Insecure in Relationships?
    In this episode, Lisa A Romano discusses the Trojan Horse of relationships. If you battle insecurities, there is always the potential for these unhealed wounds to surface in your relationships with others. Unhealed emotional wounds from the past can cause anyone to become triggered when relationships with others begin to show signs of vulnerability. Listen in and learn about how you can avoid allowing insecurities to become the Trojan Horse of your relationship. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com
    21 min
  • 8 Ways Narcissistic Mothers ABUSE and NEGLECT Effect Your Mental Health
    Narcissistic mothers do not see their children as blessings. They view their children as property, burdens, and extensions of themselves. If your mother was a narcissist, it is not your fault if you struggle with some of these mental health issues today. The good news is, unlike mental illness, these traits can be altered with enough commitment and dedication to developing a success mindset as a survivor of narcissistic abuse. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com
    23 min

About Lisa A Romano Breakdown to Breakthroughs

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A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.