Lisa A Romano Breakdown to Breakthroughs

Lisa A Romano Breakdown to Breakthroughs

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Lisa A Romano Breakdown to Breakthroughs episodes

  • Attachments to Narcissists Create Betrayal Bonds
    In this episode, Lisa A. Romano explains how it is that a narcissist relies on your faith in them, to gain an attachment in order to create betrayal bonds in relationships. Narcissists will lovebomb their targets, and mirror back your personality traits in order to create trust in them so that their targets are more easily manipulated. In time, a narcissist will cause a target to distrust their own perception, until they only trust the perception of the narcissist. If you are involved in a narcissistic relationship, you will benefit from a better understanding of how it is narcissists ease you into betrayal bonds. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com
    12 min
  • When They Believe the Narcissist and Not You
    In this episode, Lisa A. Romano dives deep into the mind games narcissists like to play with the people you love. When you love a narcissist, you don't know you have fallen for a mask or a false self. You don't know you're being manipulated and lied to nor that your trust is being used against you in order to control your emotions, behavior, finances, and attention. However, when the mask slips, and you see the truth, the narcissist works even harder to prove to others they are not what you see behind the mask. When it is your children and family that believe the narcissist lies over you, sometimes the best you can do is let go. Grab a cup of coffee, you're not going to want to miss this one. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    18 min
  • Anxiety Relief and Mental Health Boost Tips to Help You Feel More Grounded
    If you were raised by parents who taught you to believe that your feelings were irrelevant, it is going to be nearly impossible for you as an adult to feel secure about making decisions. In fact, making important decisions may actually create tremendous self doubt in you. Listen in as Lisa A. Romano helps you feel more grounded as she explains the impact of negative childhood programming and some of the things you can do to begin taking your personal power back! To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    10 min
  • The Hard Truth About Soul Growth
    In this episode, Lisa A. Romano Life Coach and Thought Leader, explains the necessary breaks one has to make in order to experience soul growth. Spiritual awakenings are not fun, enjoyable, and blissful. In fact, stages of a spiritual awakening include seeing what is toxic, ugly, and difficult to accept in one's self and in others. Listen in to have your mind expanded and your soul uplifted! To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    19 min
  • Do You Abandon the Self? Honoring the Lost Child Within.
    Feeling empty, alone, and like you do not belong is a valid experience for the adult who has experienced emotional neglect and or abuse as a small child. Children who are denied a secure attachment to their significant caregivers are forced to abandon the self. It can take a lifetime to find the authentic self, however, that is the journey for us all. In this episode, Lisa A. Romano Life Coach and Thought Leader dive into painful emotions for the benefit of finding the road back to the divine self. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    19 min
  • Betrayal; Why You Can't Just Get Over It
    In this episode, Life Coach Lisa A. Romano explains why there are just some things that happen within the context of a relationship that you just can't get over. The brain is not designed to forget. It is designed to remember and specifically, painful events. Anyone who suggests you should just get over it does not understand trauma. Lisa breaks down 3 success mindset tips to help you figure out what to do when you can't seem to shake the past. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    22 min
  • 2 STEPS TO CREATE POWERFUL POSITIVE MENTAL SHIFTS
    In this episode, Lisa A. Romano Life Coach and Bestselling Author share her 2 steps to creating positive and powerful mental shifts. Living in resistance to what one cannot control is a crazymaking and maddening life experience. Oftentimes, we are unaware we are resistance to many life experiences, which arrest our personal growth. Listen to Lisa help explain her two part system to creating more ease and peace in our lives. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com
    14 min
  • Dont Let Narcissists HIJACK Your Happiness
    In this episode, Lisa A. Romano Life Coach and bestselling author will reveal 2 ways in which narcissists hijack your happiness. Learning to understand how a narcissist works to gain control over your subconscious mind, and your daily intention, is key to learning how to arm yourself against emotional invasion. Yes, a narcissist's intention is to control you from the inside out. Listen in and gain wisdom on your personal growth path. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com
    18 min
  • Feelings of Inadequacy
    Do you struggle with feelings of inadequacy? If so, in this episode, Life Coach Lisa A. Romano will help you understand why. Feelings of inadequacy can fuel our need for perfection and cause us to suffer from anxiety as well as drive our propensity to abandon the self for the sake of keeping others happy. If you ever felt inadequate, this episode is for you.
    17 min
  • The Perpetual Seeker - When You Feel Like Something is Missing
    Are you someone who feels like there is something missing in your life? Do you do all you can to look outside of you for what it is you seek? Have you tried looking perfect? Have you tried to be good enough, kind enough, and agreeable enough to no avail? In this episode, Lisa A. Romano will share with you the insights you need to embrace the painful yet empowering as you enter a spiritual awakening process. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com
    14 min

About Lisa A Romano Breakdown to Breakthroughs

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A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.