Lisa A Romano Breakdown to Breakthroughs

Lisa A Romano Breakdown to Breakthroughs

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Lisa A Romano Breakdown to Breakthroughs episodes

  • Narcissists Bag of Tricks -- How They Secure a Mistress
    Narcissists are clever. They are also predator-like and see the world as a stage. All that is is a game and you are simply a character in their play. Black and white thinkers, narcissists either despise you or idealize you. If you have something they want, you are of value. If you don't or if you stop idealizing them, they will see no value in you. Narcissists have a bag of tricks they use to secure a mistress and or a lover. In this episode, Lisa A. Romano Transformational Life Coach and bestselling author will teach you what to be aware of. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact [email protected] Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/
    16 min
  • This is Why Narcissists are so MEAN
    One of the personality traits you will notice nearly right away in someone you may think may be narcissistic, is their meanness. Narcissists are those who live on the attack and in defense mode and who are also highly suspicious and distrusting. Narcissists also lack empathy, and feel entitled to exploit others. When you add these not so pleasant personality traits, you end up dealing with someone who tends to by super critical and really mean. In this episode, Lisa A. Romano discusses why it is narcissists are so mean. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact [email protected] Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/
    13 min
  • Narcissists Can Dish It But They Can't Take It
    Sometimes it can be difficult to understand why our relationships with certain types of people are so impossibly frustrating, confusing, and exhausting. Narcissistic personalities have a tremendously difficult time relating to others due to their hypersensitive nature. Because they fear criticism, they live on the defense and are easily triggered by the most innocuous gestures and comments. A narcissist can critique you, offend you, verbally harass you, and accuse you of things you are NOT guilty of, but woe to the one who dares to give them a dose of their own medicine. In this episode, Lisa A. Romano breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact [email protected] Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/
    17 min
  • When You Reject a Scary Narcissist
    Narcissists are vindictive and some stop at nothing to destroy you in as many ways possible. Healthy people do not focus on destroying others, nor do they rationalize vindictive behavior unless of course, they have lured in flying monkeys who have been persuaded to join the abusive game against you. Knowing what to expect when you divorce or reject a more scary narcissist, helps you find the space you need to think objectively rather than reactively. Mental Health Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact [email protected] Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/
    51 min
  • This is WHY NARCISSISTS MAKE NO SENSE
    In this episode, Life Coach Lisa A. Romano discusses why the rationale of a narcissist is nonsensical and does not make sense. If you have ever dealt with a narcissist, you know that you can feel awesome one minute and then feel like the rug has been pulled beneath you the next. Lovebombing leads to devaluing comments, accusations, and accusations. Brain fog and cognitive dissonance can be destabilizing and lead to decades of living in reaction to a narcissist. This episode clears it all up so you can feel more empowered when dealing with a narcissist. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact [email protected] Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/
    38 min
  • How to Forgive Yourself for Past Mistakes and Get On With Your Life
    In this episode, Transformational Mindset Coach Lisa A. Romano, discusses how you can learn to overcome paralyzing guilt from the past. Guilt and shame are responsible for emotionally arresting those of us who have never learned that mistakes are a natural part of life. If you have never felt unconditional love, you may fear making mistakes. If you were raised without forgiveness, you may have a punishing inner critic that berates you and prevents you from connecting to your inner magnificence. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact [email protected] Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/
    37 min
  • 6 Signs You're Living Your Life For Others and Not Yourself
    Many adults are living their lives for others and don't realize it. In order to move your life forward, you need to be certain you know who you are and you know what your goals are. However, if you struggle with these 6 signs, you may need to take a closer look at how you are showing up in your relationships with others. Lisa A. Romano breaks it all down in this episode. To learn more about Lisa's online healing codependency course, visit https://www.lisaaromano.com/12-wbcp Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact [email protected] Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/
    22 min
  • 9 Boundaries Narcissists Cross When in Relationships You Need to Know About
    In this episode, relationship and self-healing expert, Lisa A. Romano discusses the boundaries a narcissistic person will break, that you need to know about. Wounded adults from toxic homes have been raised in homes without much respect for boundaries. This may be the reason why so many people have a difficult time asserting their personal power when it comes to those who break boundaries in relationships. In this episode, Lisa breaks down 9 boundaries a narcissist will cross that you need to be aware of. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact [email protected] Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/
    31 min
  • 5 Odd Signs Youre Still Seeking Approval from Others
    If you have grown up feeling invisible, and if you were never taught to believe you were enough, you may not realize that you seek approval outside of the self. In this episode, Lisa A. Romano, creator of the Rapid Consciousness Transformation Process, teaches you about the warning signs of seeking approval.
    43 min
  • Fear of Intimacy Tied to Childhood Emotional Trauma
    The fear of intimacy is real and it is valid. It is also a survival strategy that is the result of feeling unsafe as a child when one is powerless to control their environment, parents, and circumstances. In this episode, Lisa A. Romano, Life Coach, and meditation teacher will show you how to better trust yourself, open up to love, and ultimately heal the fear of intimacy. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact [email protected] Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/
    39 min

About Lisa A Romano Breakdown to Breakthroughs

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A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.