Have you ever worked to heal something in your life, but years later it keeps coming up?

It’s easy to say “well you just need to work more on it,” but I want to go a bit deeper into that.

If you find yourself repeating patterns (and you’ve done a ton of work on it), have you considered the forgiveness aspect of it?

Forgiveness is one of the most difficult things we face within our relationships, but often we forget to forgive ourselves for the should’ve done better/could’ve done better of it all.

That’s what Lisa Tahir and I spoke about on today’s podcast episode. 

Now Lisa isa Licensed Clinical Social Worker, author, and certified coach who is passionately committed to helping clients heal through all of the senses of the body by utilizing intuition, therapy, energy healing, meditation, Reiki healing, crystal healing, nutrition, sound frequencies, yoga, exercise, podcasting, writing, and teaching, and she has one core message for you:

We can become our own healer.

The empowerment of that statement is amazing. I love it.

But I also loved how we spoke about this foundational self-acceptance and forgiveness that allows areas of our lives to heal, so if you feel like you might be stuck on your healing journey, are just starting on it, or just need a booster, we’re diving into quite a bit in this episode. 

Resources and Links from the Show: 

• www.nolatherapy.com 
• @nolatherapy
• Nola Therapy on Facebook

Links from your show host, Vasavi Kumar:

Join the Real Rich community here: http://vasavikumar.com/membership

Connect with Vasavi on Instagram: @mynameisvasavi

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Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.

Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She’s the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC’s Kansas City Live as the “Keepin’ It Real Guru.” She believes that when you cultivate a sol

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