In this podcast, you will learn the importance of energy management and its impact on productivity.  Time is a finite resource and therefore the management of time is purely a function of allocation of blocks of time for specific tasks.  Energy on the other hand is a variable resource and therefore can be depleted and renewed which means that it is an infinite resource.  Energy is what allows you to perform the task during the time that you have allocated.  The level of your energy will determine the quality of the output of your work.  Therefore energy management is crucial to your productivity journey.

To find out more, check out lisalamcoach.com.

In this podcast, you will learn how to avoid the top 3 productivity limitations which gives you a false and inaccurate expectations of productivity.  There are inherently 3 key limitations of productivity and they are:

1. Productivity is NOT the end goal.

2. You are THE productivity limitation.

3. Productivity is only as good as the consistency and enjoyment that it brings you.

To find out more, check out lisalamcoach.com.

To be more productive is all about how to make the most of the finite resource that you have and that is time. In order for you to be productive, you must be brutal with what you are NOT going to do. To be more productive does not mean:

· You sacrifice sleep which gives you more working hours.

· You neglect all aspects of your life such as relationships, and taking care of yourself.

· You have to do everything that you think you need to do or what other people expect of you.

To find out the 10 things to Stop doing, check out lisalamcoach.com.

In this podcast, you will learn how to start your morning routine on the most productive path based on the top advise from the experts.  Morning Routine of successful people consists of 3 common habits:

1. Quiet Time or time of reflection

2. Clarity on what goals or achievements to be achieved.

3. Physical Activity of some sort

In this episode as part of the productivity series, i will be sharing the top 3 common evening routines elements of the most productive people.  i would like to cover the elements and not the routines itself because routines are personal to you as far as what works for you.  The elements on the other hand is what what you can include into your routines to enhance or improve your existing routines.  The top 3 elements are:  

1.  Specific or scheduled downtime.

2.  Intentional renew and recharge sessions or activities.

3.  Journal and pre-planning time.

To find out more, check out lisalamcoach.com.

Welcome to Season 2 which focuses on Productivity and what you can do to further enhance your personal productivity.  In this episode, I will be sharing my personal productivity learnings and journey especially in terms of what are the critical success factors and attributes that all productive and successful people have in common.

Let's journey together to improve our personal productivity.  To find out more check out lisalamcoach.com.