On this episode, Christy and Jess talk about how quarantine life during Corona may be getting more difficult, the reasons why, and how to move forward, judgement free.

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

Hosted by Christy Campbell and Jess Durando

On this episode, Christy and Jess talk about how to manage the mental load of motherhood, especially if it intensifies given quarantine life. We discuss how to reduce the burden we carry as moms, how to ask for help, and how to shift expectations. 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

Hosted by Christy Campbell and Jess Durando

Corona Conversations with Kids, Part 2

On this episode, Christy chats with 4 kiddos about their experience of social distancing and current Corona Virus events.

If you missed part 1, check out episode 18 first!

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

On this episode, Christy and Jess talk about how to have conversations with your children on the Corona Virus and changes to their daily routine. Stay tuned for part 2 where Christy interviews her children and their friends!

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

Hosted by Christy Campbell and Jess Durando

On this episode, Christy and Jess talk about the corona virus, managing stress, mindfulness, and tangible tools to deal with changes in our normal life.  

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

On this episode, Christy and Jess talk about how to prioritize the things that are truly essential in your life, how to eliminate things that aren’t, and how to set boundaries that enhance your life.  

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

Hosted by Christy Campbell and Jess Durando

On this episode, Christy and Jess talk about their favorite mama products, how to better manage our time and our schedule, and feel more in control in motherhood.. 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

Hosted by Christy Campbell and Jess Durando

On this episode, Jess and Christy talk about food rules, how they can be effective as guideposts or limiting as extreme and moral restrictions.

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

Hosted by Christy Campbell and Jess Durando

On this episode, Christy and Jess talk about their enneagram types, how to have self-awareness but not label ourselves, and how to embrace who you are. 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

Hosted by Christy Campbell and Jess Durando

Listen Mama, prioritizing relationships means communicating and that sometimes requires support!

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

Hosted by Christy Campbell and Jess Durando