Have yourself a saucy little Christmas! Frank spoke to one of NI's top chefs, Paula McIntyre, about the popularity of gifting hot sauce and olive oil, as well as what it takes to make award winning rum

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How to make sure your family doesn't spend the holidays glued to their phones and digital devices - play expert and founder of Pretzel Play, Tara Lea McElduff, talked to Frank about the importance of being present

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One of the UK's leading health authorities has told people they 'must' wear a face mask if they have flu-like symptoms - would you wear a mask to stop the spread? Frank spoke to virologist Dr Connor Bamford

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Will the allocation of unspent money resolve PSNI pay issues? What about the cost of the data breach? Should the government name Stakeknife? Justice Minister Naomi Long answered a host of questions in a wide-ranging interview

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Is AI ruining art - or making it easier than ever to express your creativity? Frank spoke to Caelinn Seaton Kelly from Vault Art Studios who have banned generated art from their art market

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Would you give up meat for Christmas? Animal welfare charity PETA has launched its festive awareness campaign, urging people to choose 'compassion over carnage'. Frank spoke to Lucy Watson from the organisation, as well as farmer Robert

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Northern Ireland's 'worst road' has finally been fixed. Will a new mapping plan be the solution to our pothole problem? Frank spoke to Cllr Malachy Quinn

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'I'm cross, I'm angered - all I can do is stand up for the principle I believe in and not allow my voice to be silenced' - Alliance MLA Andrew McMurray reacted to threats made by a group called the New Republican Movement 

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'Maradona good, Pele better, George Best' - founder of one of the world's biggest Man Utd supports clubs, John White, spoke to Frank on the 20th anniversary of George Best's death

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On the 20th anniversary of George's death, Frank spoke to Alex Best about how her late husband would have wanted to be remembered

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