Nutritionist Sal Hanvey called in to share Christmas recipe ideas, including a delicious gluten-free, sugar free brie and cranberry filo pastry wreath

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Nathan Carter popped in to talk to Frank about his Christmas Special, recording a charity single with Una Healy, starting his own clothing range and writing his new album with Robbie William's long-time writing partner Guy Chambers

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Looking for some last-minute tips for the perfect Christmas Dinner? Frank spoke to top chef Niall McKenna from James St South/Waterman House 

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'We were so young - at that stage we had no idea how long these songs would last - we were just writing for the next LP' - The Undertones bassist Mickey Bradley spoke to Frank ahead of a special Christmas gig on Saturday, at the Ulster Hall

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Relief for workers at Harland and Wolff as a deal with Spanish state-owned shipbuilders Navantia will secure over 1,000 jobs. Frank got the latest from Irish News business reporter Ryan McAleer

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Has the Labour government betrayed millions of women over pensions? Frank spoke to SDLP leader Claire Hanna, who said that after years of campaigning the move will come as a big blow

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Should foreign billionaires be free to financially back UK politicians? Fresh from helping Donald Trump back into the Whitehouse, Elon Musk is considering a major donation to Reform UK. Should we welcome a challenge to the two biggest parties?

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What is the appropriate punishment for a protester who throws a milkshake at a politician, while out canvassing? Victoria Thomas Bowen was given a suspended sentence after assaulting Reform MP Nigel Farage

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Will your next car be electric? A survey found 80% in NI want to buy an EV in the next 5 years, but currently only 2% of cars on our roads are electric. Frank spoke to Alliance MLA Kate Nicholl

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Should you scold other people's children if they misbehave? A TikToker has sparked a debate after describing an encounter with a poorly behaved child on a flight. Frank got the thoughts of Kim Kelly

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