Bored of Lunch? Not when Nathan Anthony's about. Frank spoke to the social media star at the Festival of Business, about how he went from cooking for himself at university to sharing his recipes with millions.

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Portrait artist Johnny Hamilton is on a mission to 'Make Bangor Great Again' with a series of stunning murals. He spoke to Frank about his 'City of Faces' project, what he'd like to achieve and who's next

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Paddy McDonnell talks about his new show, Dagger, ahead of his tour starting at the SSE Arena on 4th October. He also dropped a few hints about an upcoming Christmas play

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Does working from home make you more productive? Business Secretary Jonathan Reynolds says a right to flexible working would make staff more productive and loyal. Frank spoke to Kim Kelly

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From performing for small crowds in a cabaret club, to sharing his talents with 16 million TikTok followers and becoming a Blue Peter presenter, Bangor's Joel Mawhinney has had quite the career - and he's still only 27

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President Trump has been the target of a second assassination attempt. Are his current security arrangements sufficient? Frank spoke to chair of Republicans Overseas UK, Greg Swenson

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Should irresponsible cyclists get penalty points on their driving licence, for dangerous behaviour? Frank got the thoughts of Mick Fealty from Slugger O'Toole

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Money saved or an opportunity missed? The UK government says it won't fund the projected £400m build cost of a new Casement Park in time for the Euros. 

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Should we raise the age limit for social media? Australia is setting a minimum age amid concerns over physical and mental health of young people. Frank spoke to top cyber security expert Wayne Denner

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Will banning junk food advertising before 9pm help fix the obesity crisis? Or is it another example of the 'nanny state'? Frank got the thoughts of Fionola Meredith

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