Responding to your questions & comments, Pepe is joined by his wife Lee Bandit as they share thoughts on the things listeners have been saying & asking. It's a wide ranging episode that will leave you even more connected to your host & his wife as they offer some honest, fun & serious answers to what listeners have been wanting to know.

Do you have any questions of your own? Please send them to us at [email protected] or on Instagram instagram.com/backonthegrindpod/ We guarantee results!!!

***If you or someone you care about needs support, SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.  1-800-662-HELP (4357)

Support the podcast & get bonus material

• patreon.com/BackontheGrind

HIGHLIGHTS:

• I'm in my 20's, any advice? Q&A
• Thoughts on controlling your emotions
• Reflections on heartbreak
• 3 ways people respond to difficulties in life
• I have no idea what my passion is, what should I do? Q&A
• Opportunities vs. Passion
• What did you learn from your time in prison? Q&A
• The value in being less agreeable
• Pepe's wife doesn't need him & why that's a good thing
• The meaning behind the name of the podcast
• Pepe changed his mind about hustle culture
• What folk punk bands do you think deserve more listeners? Q&A
• I’m struggling in my relationship of 5 years...Any advice would be appreciated. Q&A
• Learn how to fight as a couple
• What do you do on the weekends? Q&A
• Pat (the Bunny) & Days N Daze coming over for breakfast

Folk Punk Recommendations:

Jo Rodriguez - Practical Advice

Spotify open.spotify.com/track/03EPh8gaTO9xd5YERKXZ7m?si=a95fdebe665a4a19

Bandcamp flowerpotrecords.bandcamp.com/track/practical-advice

The Looms - Mourning Star

Spotify open.spotify.com/track/4XVC9QLLZ6GS7xD71LIkpk?si=ca0be3d4ce004ead

Bandcamp thelooms.bandcamp.com/track/mourning-star

Trash Boat And The Ambush - Benediction

Spotify open.spotify.com/track/0Jf9nigV5SF61l2mVf7kQ6?si=a4ab63de7116443e

Bandcamp trashboatandtheambush.bandcamp.com/track/benediction-2

Swamp Rats - Butcher Knife:

Spotify open.spotify.com/track/02evVEFF5xfItNKiiPSCF1?si=b17d43e065a44891

Bandcamp swampratsmusic.bandcamp.com/track/butcher-knife

Rosa - Scan To Print:

Spotify open.spotify.com/track/0EuNgurxlcPpjqOBlhtPL2?si=93250d909e3c4203

YouTube youtube.com/watch?v=wDInDJby8tc

Send us questions, comments or future topic suggestions to

• [email protected]
• Leave a comment/question on Spotify (we read them all)
• Message us on Instagram

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• instagram.com/backonthegrindpod/?hl=engram

Back On The Grind Records - DIY, Folk Punk & Music merch:

backonthegrindrecords.bandcamp.com/music

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• StayFreeCoffee.com

Stay Free until next time!

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