<p>We discuss anxiety and nerves being a very normal experience and how we can potentially create a vicious cycle of overthinking and unrealistic expectations.</p>

We discuss anxiety and nerves being a very normal experience and how we can potentially create a vicious cycle of overthinking and unrealistic expectations.

Listeners question! My daughter is off to college and is anxious about it!

Sarie Taylor & Lily Sais have joined forces to bring you a brand new podcast series. Sarie & Lily have both suffered for many years with their mental health, as well as trying lots of personal ways to 'fix' themselves, they both also work as professionals in the mental health field. In this episode you will find out a bit more about the duo and what to expect from future episodes and they ask themselves the question...'What was our biggest resistance or thing that kept us stuck for so long?"You can find Sarie @sarietayorcoaching and Lily @_peacefromwithin If you enjoy this episode we would love you to give us a review! Love Sarie & Lily

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Sarie Taylor &amp; Lily Sais have joined forces to bring you a brand new podcast series. Sarie &amp; Lily have both suffered for many years with their mental health, as well as trying lots of personal ways to 'fix' themselves, they both also work as professionals in the mental health field. In this episode you will find out a bit more about the duo and what to expect from future episodes and they ask themselves the question...'What was our biggest resistance or thing that kept us stuck for so long?"You can find Sarie @sarietayorcoaching and Lily @_peacefromwithin If you enjoy this episode we would love you to give us a review! Love Sarie &amp; Lily

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Listeners question! My daughter is off to college and is anxious about it!

Listeners question! My daughter is off to college and is anxious about it!

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