Something New! In honor of Black History Month, I'm sharing a prolific poem "Phenomenal Woman" by Maya Angelou to meditate on. I adore Maya Angelou's spirit and legacy.  "Phenomenal Woman" is a divinely feminine anchoring masterpiece. Published in 1978 when Maya Angelou was 50 it has a youthful, yet matriarch energy. She knows her power, and without being moved from it notices everyone noticing her power. Her words empower self-worth, confidence, and the power of intention. "Phenomenal Woman" is a mediation. Allow her inspired words to empower you. I would love to hear how you are enjoying the Listening Lotus Meditations and Conversations Podcast, please leave a review on Apple Podcast and Spotify and/or send me a message. Thank you. Meditate with me https://linktr.ee/lotusmoonyogi.  Want to go deeper? Subscribe for more energy-healing tools. Harness the power of YOU.

If you’ve been moving through your days on autopilot… holding, bracing, pushing through… this is your invitation to pause.

This Honey Drop is a soft return.

A guided meditation to help you come back into your body, reconnect with your breath, and listen to what’s been waiting underneath the noise.

There is nothing you need to figure out here.

Nothing you need to fix.

Just a gentle unwinding…

a slowing down…

a remembering.

This is a taste.

An easy returning.

Come as you are.

Let your body lead.

And listen.

____

Leave a comment below or send me a message @lotusmoonyogi on Instagram. Let me know what came up for you.

-Naika

Powerful meditation conversation with Audette of Audette Renee Life-Coaching. We explore her personal meditation practice that allowed her (along with her healthcare provider’s guidance) to discontinue using anxiety medication. Audette also shares how she uses meditation in her Neurolinguistic Programming, or NPL, Practice to empower her clients to reach their goals. We even talk about the upcoming Hello Beautiful Women’s Retreat in Gatlinburg, TN on March 24th - 26th Check out the event details here. Thank you. Meditate with me https://linktr.ee/lotusmoonyogi. Want to go deeper? Subscribe for more energy-healing tools. Harness the power of YOU.

We are ultimately energetic being inhabiting a physical experience. Everything we see with our two eyes is made from a combination of energy and matter. According to Eastern philosophy, we are comprised of seven chakras, spinning energy wheels, that align us with our divine source and connection to the earth. We are made of both. When we are experiencing the alignment of our chakras, facilitated by Kundalini awakening within us, we feel alive, vibrant, and successful. We understand our power to create in the world. We realize we are in the world but we are more than ‘the stuff’ that the world is made of. Our worth and value are intrinsic and seen reflected in the beings and environment around us. Enjoy the journey. I would love to hear how you are enjoying the Listening Lotus Meditations and Conversations Podcast, please leave a review on Apple Podcast and Spotify and/or send me a message. Thank you. Learn more www.listeninglotus.wordpress.com  Want to go deeper? Subscribe for more energy-healing tools. Harness the power of YOU. 

Major Reset Energy!+++ This new moon in Aquarius is bringing energy for us to share our gifts, talents, and creations with the world. And it is happening in abundant Jupiter, imagine the seeds of your intentions AMPLIFIED. What are you creating? The New moon is a high time to start something new, write the vision, and/or embark on a new beginning. In this New Moon in Aquarius Guided Meditation, we will reconnect with our divine light and open ourselves to an illuminated perspective on the world around us. Enjoy the journey. I would love to hear how you are enjoying the Listening Lotus Meditations and Conversations Podcast, please leave a review on Apple Podcast and Spotify and/or send me a message. Thank you. Meditate with me www.listeninglotus.wordpress.com  Want to go deeper? Subscribe for more energy-healing tools. Harness the power of YOU.