SPECIAL ANNOUNCEMENT. Press play.Perfectionism Rewired is committed to truth and accuracy through a
perfectionist affirming lens, offering cutting-edge research on
perfectionism, interoception + neuroscience, for the practical
perfectionist who wants to enjoy the life they've worked so hard to
create.

SPECIAL ANNOUNCEMENT. Press play.Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Listening to the podcast + interested in learning more about services

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? 

There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. 

Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. 

Perfectionism Rewired podcast provides answers to questions like:

- Self worth vs self esteem
- Why am I overthinking 
- How to increase self confidence
- What causes perfectionism anxiety
- Why am i so hard on myself
- Am I A Perfectionist
- WTF is Interoception? Does It Build Resilience?
- how to rewire your brain 

Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

Science

Health & Fitness

Mental Health

Education

Self-Improvement

Life Sciences

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

Share Listening to the podcast + interested in learning more about services

Sign up to save your podcasts

Listening to the podcast + interested in learning more about services

Listening to the podcast + interested in learning more about services

More shows like Perfectionism Rewired

Hidden Brain

The Mindset Mentor

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Where Should We Begin? with Esther Perel

The Diary Of A CEO with Steven Bartlett

Neurodiversity Podcast

The Cure for Chronic Pain with Nicole Sachs, LCSW

On Purpose with Jay Shetty

The Happiness Lab with Dr. Laurie Santos

Huberman Lab

Good Inside with Dr. Becky

The Mel Robbins Podcast

The Psychology of your 20s

The Sabrina Zohar Show