LITE It Up

LITE It Up

By Dr. Aginah M. MuhammadSociety & Culture
Download on the App Store

LITE It Up episodes

  • Ep. 46~BLACK FATHERHOOD: Exploring the Journey & Changing the Narrative of Single Black Fathers

    In this week's episode, Dr. Aginah Musherah begins a three-part series about Black fatherhood and why Black Fathers Matter. Dr. Aginah engages in a candid conversation with Derrick Robinson, Photojournalist and Broadcast Engineer with ABC 7 News Chicago. Dr. Aginah Musherah and Derrick discuss the importance of black fathers and his personal journey navigating fatherhood as a widower as well as lessons learned from his late father. 

    This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV.

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com 

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    YouTube: www.youtube.com/liteituppodcast 

    48 min
  • Trailer for Ep. 46 ~ BLACK FATHERHOOD: Exploring the Journey & Changing the Narrative of Single Black Fathers

    Tune in for a three-part series about Black fatherhood and why Black Fathers Matter. The series begins on Tuesday, November 10th with special guest, Derrick Robinson, Photojournalist and Broadcast Engineer with ABC 7 News Chicago. Dr. Aginah Musherah and Derrick will discuss the importance of black fathers and his personal journey navigating fatherhood as a widower as well as lessons learned from his father. 

    This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV.

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com 

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    YouTube: www.youtube.com/liteituppodcast 

    2 min
  • Ep. 45 ~ Confessions Of A Workaholic

    In this episode of Lite It Up, Dr. Aginah Musherah, reveals another level of transparency as she shares all of the exciting things she's working on as well as her realization that she is a WORKAHOLIC! This episode is a reminder that we must begin to live in the moment and cherish the time that we have with family and friends but more importantly, exercise self-care.

    During the episode, Dr. Aginah shares a few highlights of her journey as a working mom of three teens. You can check her out on Friday, November 6th on TrailBlazererz Radio: "The Author’s Alley" with Fredrick Beaty. The live call-in radio show is accessible on BlogTalk Radio https://www.blogtalkradio.com/trailblazerz_radio. The fun begins at 9:30pm EST, 8:30pm CST, and 6:30pm PST for those on the west coast. The discussion will center around Dr. Aginah's writing journey, her book, Women Who Persevere: Navigating Motherhood With Power And Grace, her role as an educator, advocate, and of course this podcast, LITE It Up! Dr. Aginah would love to talk to you live, so if you’re so inclined, tune in to The Author’s Alley on BlogTalk Radio https://www.blogtalkradio.com/trailblazerz_radio  and call 516-387-1938 to give her a shout out or ask a question.

    If you're interested in learning more about the Democratic Women of the Southland Region -- new organization that Dr. Aginah is a founding member of, check out the website: www.ildwsr.org.

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com 

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    YouTube: www.youtube.com/liteituppodcast 

    32 min
  • Ep. 44~An Advocate's Voice: Cancer Wellness for Life

    In this episode of Lite It Up, Dr. Aginah Musherah has a conversation with Cynthia Turnquest, Director of Outreach & Strategic Partners of The Cancer Support Center. This episode is aimed at creating awareness regarding the importance of therapeutic and supportive care for those battling cancer and to share information about The Cancer Support Center's free programs and services available to anyone touched by the cancer experience.  For more information about therapeutic services, counseling and wellness programs for individuals and their loved ones that are impacted by cancer, visit The Cancer Support Center's website: www.cancersupportcenter.org.

    This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV: https://bit.ly/liteituppodcast44

    Connect with The Cancer Support Center

    Visit The Cancer Support Center's Website: www.cancersupportcenter.org 

    Facebook: @The Cancer Support Center 

    Instagram: the_cancer_support_center 

    Twitter: @The_CSC

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com 

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    YouTube: www.youtube.com/liteituppodcast 

    45 min
  • Ep. 43~WOMEN WHO LEAD: A Candid Conversation w/Carisa Parker About Balancing motherhood, Work, Service & Life

    In this episode, Dr. Aginah Musherah chats with fellow Morgan Park Alum, Carisa Parker. Carisa is a patient advocate coordinator and mom of 4. Carisa shares her passion for serving the community, being an involved parent, and commitment to her alma mater. Carisa provides insight about her decision to become actively involved in the field of education through her role as the Chairperson of the Local School Council of Morgan Park High School, located on Chicago's south side. We also discuss motherhood and the complexities of navigating the dating scene after 40.   

    This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV: https://bit.ly/liteituppodcast43 

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com 

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    YouTube: www.youtube.com/liteituppodcast 

    53 min
  • Ep. 42 ~ TIPS FROM A TRAILBLAZER: Preparing the Next Generation of Youth Entering the STEM Fields w/Tasha Henderson, M.Ed.

    In this episode, Dr. Aginah Musherah speaks with Tasha Henderson about the importance of our youth engaging in the STEM fields. Tasha Henderson is the Early College & STEM Program Manager for a Chicago area high school. Tasha shares her experience with mentoring youth and exposing students to the STEM field. Tasha provides helpful tips for parents and students to help jumpstart their academic experience in the field. 

    This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV: http://bit.ly/liteituppodcast42

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com 

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    YouTube: www.youtube.com/liteituppodcast 

    1 hr 13 min
  • Ep. 41 ~ MIND YOUR HEALTH: It's Time to Normalize Mental Wellness w/Chantelle L. Bittings - LCPC, NCC

    In honor of World Mental Health Day, Dr. Aginah Musherah speaks with Licensed Clinical Personal Counselor and National Certified Counselor, Chantelle L. Bittings. Dr. Aginah Musherah and Chantelle will discuss mental health and the importance of normalizing mental wellness. Chantelle shares best practices and helpful tips to help individuals dealing with mental wellness, obtain services needed to heal and live a healthy life.

    This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV.

    To connect with Chantelle L. Bittings visit her website at www.cbittingstherapy.com To purchase a copy of Chantelle's book, I AM ENOUGH: 14-DAYS OF SELF-WORTH, STRENGTH, & ENCOURAGEMENT, visit Amazon. 

    To locate a therapist in your area, visit one of the following websites: 

    Therapy for Black Girls - https://providers.therapyforblackgirls.com

    Therapy for Black Men - https://therapyforblackmen.org/find-a-therapist/

    Psychology Today - https://www.psychologytoday.com/us


    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com 

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    YouTube: www.youtube.com/liteituppodcast 

    42 min
  • Trailer for Ep. 41 ~ MIND YOUR HEALTH: It's Time to Normalize Mental Wellness w/Chantelle L. Bittings - LCPC, NCC

    In honor of World Mental Health Day, a bonus episode of Lite It Up will be available on Saturday, October 10th. Tune in for special guest, Chantelle L. Bittings, Licensed Clinical Personal Counselor and National Certified Counselor. Dr. Aginah Musherah and Chantelle will discuss mental health and the importance of normalizing mental wellness. 

    This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV.

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com 

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    YouTube: www.youtube.com/liteituppodcast 

    2 min
  • Ep. 40~Know Your Status: A Candid Conversation About Breast Cancer Awareness w/Evita Ali

    In this episode of Lite It Up, Dr. Aginah Musherah will have a candid conversation about breast cancer awareness with special guest, Evita Ali. We will discuss Evita's journey from diagnosis of breast cancer to survivor. October is Breast Cancer Awareness Month and Lite It Up has joined the campaign to raise awareness about breast cancer. Please be sure to schedule your mammogram or remind a loved one to check their status.

    This episode will be available on all platforms including Facebook, YouTube and IGTV.

    Evita, along with family and friends, will be walking for a cure on Saturday, October 17th. To join Evita's efforts in the fight against breast cancer, donate to the Susan G. Komen Foundation by using the following link: https://www.facebook.com/donate/1237378849957406/10223186255902829. 

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com 

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    YouTube: www.youtube.com/liteituppodcast 

    1 hr 1 min
  • Trailer for Ep. 40~ Know Your Status: A Candid Conversation About Breast Cancer Awareness

    Tune in to the next episode of Lite It Up with special guest, Evita Ali. We will discuss Evita's journey from diagnosis of breast cancer to survivor. October is Breast Cancer Awareness Month. Please be sure to schedule your mammogram or remind a loved one to check their status.

    This episode will be available on all platforms including Facebook, YouTube and IGTV.

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com 

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    YouTube: www.youtube.com/liteituppodcast 

    1 min

About LITE It Up

From the publisher's feed

LITE It Up explores the resiliency of black women who are on a journey of a lifetime. This podcast is designed to motivate women to take action to become leaders; inspire others; transform their lives…