LITE It Up

By Dr. Aginah M. Muhammad

LITE It Up explores the resiliency of black women who are on a journey of a lifetime. This podcast is designed to motivate women to take action to become leaders; inspire others; transform their lives... more

· Society & Culture

4.9

1717 ratings

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FAQs about LITE It Up:

How many episodes does LITE It Up have?

The podcast currently has 181 episodes available.

LITE It Up episodes:

November 17, 2020 Ep. 47~BLACK FATHERHOOD PART II: Exploring the Journey & Changing the Narrative of Single Black Fathers
In this episode, Dr. Aginah Musherah continues to engage in dialogue with men who are in the midst of a journey as single fathers. Research shows that the involvement of a loving and nurturing father has positive outcomes for children, families, and communities. Even when fathers do not live in the same household, they are partners in raising their children. In the second installment of this very important three-part series, Dr. Aginah Musherah has a candid conversation with Eugene Muhammad. Eugene shares his experience as the father of six children and provides insight about developing and maintaining a successful co-parenting relationship.
This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV.
Connect with Dr. Aginah M. Muhammad
Visit Dr. Aginah's Website: www.aginahmuhammad.com
Facebook: @liteituppodcast and @DrAginahM
Instagram: @liteituppodcast and @DrAginahM
YouTube: www.youtube.com/liteituppodcast
...more
1h 9min
November 16, 2020 Trailer for Ep. 47 ~ BLACK FATHERHOOD PART II: Exploring the Journey & Changing the Narrative of Single Black Fathers
Tune in for the second installment of a three-part series about Black fatherhood and why Black Fathers Matter. The series continues on Tuesday, November 17th with special guest, Eugene E. Muhammad, Professor of Philosophy at Triton College. Dr. Aginah Musherah and Eugene will discuss the importance of black fathers and the tools required for developing a successful co-parenting relationship.
This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV.
Connect with Dr. Aginah M. Muhammad
Visit Dr. Aginah's Website: www.aginahmuhammad.com
Facebook: @liteituppodcast and @DrAginahM
Instagram: @liteituppodcast and @DrAginahM
YouTube: www.youtube.com/liteituppodcast
...more
2min
November 10, 2020 Ep. 46~BLACK FATHERHOOD: Exploring the Journey & Changing the Narrative of Single Black Fathers
In this week's episode, Dr. Aginah Musherah begins a three-part series about Black fatherhood and why Black Fathers Matter. Dr. Aginah engages in a candid conversation with Derrick Robinson, Photojournalist and Broadcast Engineer with ABC 7 News Chicago. Dr. Aginah Musherah and Derrick discuss the importance of black fathers and his personal journey navigating fatherhood as a widower as well as lessons learned from his late father.
This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV.
Connect with Dr. Aginah M. Muhammad
Visit Dr. Aginah's Website: www.aginahmuhammad.com
Facebook: @liteituppodcast and @DrAginahM
Instagram: @liteituppodcast and @DrAginahM
YouTube: www.youtube.com/liteituppodcast
...more
48min
November 09, 2020 Trailer for Ep. 46 ~ BLACK FATHERHOOD: Exploring the Journey & Changing the Narrative of Single Black Fathers
Tune in for a three-part series about Black fatherhood and why Black Fathers Matter. The series begins on Tuesday, November 10th with special guest, Derrick Robinson, Photojournalist and Broadcast Engineer with ABC 7 News Chicago. Dr. Aginah Musherah and Derrick will discuss the importance of black fathers and his personal journey navigating fatherhood as a widower as well as lessons learned from his father.
This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV.
Connect with Dr. Aginah M. Muhammad
Visit Dr. Aginah's Website: www.aginahmuhammad.com
Facebook: @liteituppodcast and @DrAginahM
Instagram: @liteituppodcast and @DrAginahM
YouTube: www.youtube.com/liteituppodcast
...more
2min
November 03, 2020 Ep. 45 ~ Confessions Of A Workaholic
In this episode of Lite It Up, Dr. Aginah Musherah, reveals another level of transparency as she shares all of the exciting things she's working on as well as her realization that she is a WORKAHOLIC! This episode is a reminder that we must begin to live in the moment and cherish the time that we have with family and friends but more importantly, exercise self-care.
During the episode, Dr. Aginah shares a few highlights of her journey as a working mom of three teens. You can check her out on Friday, November 6th on TrailBlazererz Radio: "The Author’s Alley" with Fredrick Beaty. The live call-in radio show is accessible on BlogTalk Radio https://www.blogtalkradio.com/trailblazerz_radio. The fun begins at 9:30pm EST, 8:30pm CST, and 6:30pm PST for those on the west coast. The discussion will center around Dr. Aginah's writing journey, her book, Women Who Persevere: Navigating Motherhood With Power And Grace, her role as an educator, advocate, and of course this podcast, LITE It Up! Dr. Aginah would love to talk to you live, so if you’re so inclined, tune in to The Author’s Alley on BlogTalk Radio https://www.blogtalkradio.com/trailblazerz_radio and call 516-387-1938 to give her a shout out or ask a question.
If you're interested in learning more about the Democratic Women of the Southland Region -- new organization that Dr. Aginah is a founding member of, check out the website: www.ildwsr.org.
Connect with Dr. Aginah M. Muhammad
Visit Dr. Aginah's Website: www.aginahmuhammad.com
Facebook: @liteituppodcast and @DrAginahM
Instagram: @liteituppodcast and @DrAginahM
YouTube: www.youtube.com/liteituppodcast
...more
32min
October 27, 2020 Ep. 44~An Advocate's Voice: Cancer Wellness for Life
In this episode of Lite It Up, Dr. Aginah Musherah has a conversation with Cynthia Turnquest, Director of Outreach & Strategic Partners of The Cancer Support Center. This episode is aimed at creating awareness regarding the importance of therapeutic and supportive care for those battling cancer and to share information about The Cancer Support Center's free programs and services available to anyone touched by the cancer experience. For more information about therapeutic services, counseling and wellness programs for individuals and their loved ones that are impacted by cancer, visit The Cancer Support Center's website: www.cancersupportcenter.org.
This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV: https://bit.ly/liteituppodcast44
Connect with The Cancer Support Center
Visit The Cancer Support Center's Website: www.cancersupportcenter.org
Facebook: @The Cancer Support Center
Instagram: the_cancer_support_center
Twitter: @The_CSC
Connect with Dr. Aginah M. Muhammad
Visit Dr. Aginah's Website: www.aginahmuhammad.com
Facebook: @liteituppodcast and @DrAginahM
Instagram: @liteituppodcast and @DrAginahM
YouTube: www.youtube.com/liteituppodcast
...more
45min
October 20, 2020 Ep. 43~WOMEN WHO LEAD: A Candid Conversation w/Carisa Parker About Balancing motherhood, Work, Service & Life
In this episode, Dr. Aginah Musherah chats with fellow Morgan Park Alum, Carisa Parker. Carisa is a patient advocate coordinator and mom of 4. Carisa shares her passion for serving the community, being an involved parent, and commitment to her alma mater. Carisa provides insight about her decision to become actively involved in the field of education through her role as the Chairperson of the Local School Council of Morgan Park High School, located on Chicago's south side. We also discuss motherhood and the complexities of navigating the dating scene after 40.
This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV: https://bit.ly/liteituppodcast43
Connect with Dr. Aginah M. Muhammad
Visit Dr. Aginah's Website: www.aginahmuhammad.com
Facebook: @liteituppodcast and @DrAginahM
Instagram: @liteituppodcast and @DrAginahM
YouTube: www.youtube.com/liteituppodcast
...more
53min
October 13, 2020 Ep. 42 ~ TIPS FROM A TRAILBLAZER: Preparing the Next Generation of Youth Entering the STEM Fields w/Tasha Henderson, M.Ed.
In this episode, Dr. Aginah Musherah speaks with Tasha Henderson about the importance of our youth engaging in the STEM fields. Tasha Henderson is the Early College & STEM Program Manager for a Chicago area high school. Tasha shares her experience with mentoring youth and exposing students to the STEM field. Tasha provides helpful tips for parents and students to help jumpstart their academic experience in the field.
This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV: http://bit.ly/liteituppodcast42
Connect with Dr. Aginah M. Muhammad
Visit Dr. Aginah's Website: www.aginahmuhammad.com
Facebook: @liteituppodcast and @DrAginahM
Instagram: @liteituppodcast and @DrAginahM
YouTube: www.youtube.com/liteituppodcast
...more
1h 13min
October 10, 2020 Ep. 41 ~ MIND YOUR HEALTH: It's Time to Normalize Mental Wellness w/Chantelle L. Bittings - LCPC, NCC
In honor of World Mental Health Day, Dr. Aginah Musherah speaks with Licensed Clinical Personal Counselor and National Certified Counselor, Chantelle L. Bittings. Dr. Aginah Musherah and Chantelle will discuss mental health and the importance of normalizing mental wellness. Chantelle shares best practices and helpful tips to help individuals dealing with mental wellness, obtain services needed to heal and live a healthy life.
This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV.
To connect with Chantelle L. Bittings visit her website at www.cbittingstherapy.com To purchase a copy of Chantelle's book, I AM ENOUGH: 14-DAYS OF SELF-WORTH, STRENGTH, & ENCOURAGEMENT, visit Amazon.
To locate a therapist in your area, visit one of the following websites:
Therapy for Black Girls - https://providers.therapyforblackgirls.com
Therapy for Black Men - https://therapyforblackmen.org/find-a-therapist/
Psychology Today - https://www.psychologytoday.com/us

Connect with Dr. Aginah M. Muhammad
Visit Dr. Aginah's Website: www.aginahmuhammad.com
Facebook: @liteituppodcast and @DrAginahM
Instagram: @liteituppodcast and @DrAginahM
YouTube: www.youtube.com/liteituppodcast
...more
42min
October 10, 2020 Trailer for Ep. 41 ~ MIND YOUR HEALTH: It's Time to Normalize Mental Wellness w/Chantelle L. Bittings - LCPC, NCC
In honor of World Mental Health Day, a bonus episode of Lite It Up will be available on Saturday, October 10th. Tune in for special guest, Chantelle L. Bittings, Licensed Clinical Personal Counselor and National Certified Counselor. Dr. Aginah Musherah and Chantelle will discuss mental health and the importance of normalizing mental wellness.
This episode is available on all platforms including Amazon Music, Facebook, YouTube and IGTV.
Connect with Dr. Aginah M. Muhammad
Visit Dr. Aginah's Website: www.aginahmuhammad.com
Facebook: @liteituppodcast and @DrAginahM
Instagram: @liteituppodcast and @DrAginahM
YouTube: www.youtube.com/liteituppodcast
...more
2min

FAQs about LITE It Up:

How many episodes does LITE It Up have?

The podcast currently has 181 episodes available.