In this raw and real episode of "Literally My Life: My Guide To Girlhood," I open up about taking a mental health day to cope with feelings of helplessness and a mental breakdown. We'll discuss the importance of acknowledging our struggles, the power of asking for help, and practical steps to take when our mental health needs attention. This episode is a reminder that it’s okay not to be okay and that seeking support is a sign of strength. Please call the National Suicide Prevention Hotline at 988 if you or someone you know is experiencing suicidal thoughts or ideations.

In this episode, we tackle the universal struggle of caring too much about what others think. We'll explore why we care so much, how it affects our lives, and practical steps to build confidence and self-acceptance. This episode is about empowering you to live authentically and embrace your true self. Remember to follow @literallymylifemgtg on Instagram and Tiktok to stay updated on all things My Guide To Girlhood.

Happy 6 months of Literally My Life: My Guide To Girlhood! For our 6 month special, I talk about all things Hot Girl Summer. I talk about my personal skincare and beauty routine, my opinion of summer flings, and how I’ve truly learned to be confident. I’m so grateful to still be doing this❤️! Remember to follow @literallymylifemgtg on instagram and TikTok to stay up to date with all things My Guide To Girlhood.

Forgiveness is an essential part of healing but it is hard at the same time. In this episode, I talk about forgiveness, my struggles with forgiveness and resentment, and how I’m working so hard to move on. Follow @literallymylifemgtg on instagram so we can share our stories of forgiveness.

Recently, I’ve moved on from a situation I was stuck on for about two years. The concept of moving on is so new to me so I only thought it was right to do an episode about it. Follow @literallymylifemgtg on instagram to stay updated on all things My Guide To Girlhood.

While filming “Get To Know Me” I promised to be more vulnerable and to talk a little bit more about my personal life. Well, here am I venting about everything from self tans to senior year. Follow @literallymylifemgtg on instagram!

I’ve been doing this podcast for 17 weeks now and have yet to talk about myself or why I started this podcast. In this episode, I talk about my hobbies, professional journey, and goals for the podcast.

This episode, based on the famous movie title, talks a lot about my personal dating rules that I personally believe all women should follow.

I’m so happy to do my first advice episode! In this episode, I listen and give advice to some of my listeners’ issues. Thank you to everyone who submitted.

In honor of my birthday, I talk a little bit of the things I’ve learned in the last 17 years.