This episode may be very triggering so I advise you proceed with caution! In this episode I discuss depression, my experience with depression, my coping mechanisms, and suicidal thoughts. Please call 988 if you or someone you love is experiencing suicidal thoughts or behaviors!

Most people I know are children of divorce. In fact, that’s what Penelope and I bonded over. In this episode, we talk about our parents divorces and how they’ve affected us.

I recently discovered that I am a very angry person. In this episode, I vent about anger and disappointment, what they mean to me, and how I discovered how angry I am.

Unrequited love is probably one of the absolute hardest things to deal with! In this episode, I talk about my experience with unrequited love and how I’ve moved on and set healthy boundaries to avoid unrequited love.

Healing is definitely a challenging and non-linear process. In this episode, I talk about my healing journey and my advice on healing.

Happiness is such a broad subject and I’m just trying to define it in my own terms. In this episode, I talk about what happiness means to me and how I determined the difference between being happy or just distracted?

Friendship breakups are truly one of the worst parts of being a teenager in my opinion. In this episode, I share my experiences on friendship breakups and give advice on how to cope with them.

Diet Culture has affected me heavily since I was 10. In this episode, I discuss how to overcome weight insecurities and embrace self love.

Heartache is one of the saddest things you experience in life. In this episode, I discuss my experience with heartache and how I advise you cope with it.

In this episode, we talk about the exciting upcoming holiday; Valentine’s Day. I explore the meaning of Valentine’s Day and how to not feel alone this holiday.