This week on the podcast we have our very first guest expert interview! Loren Belforti, LICSW, joins us for an incredibly impactful conversation where she breaks down the different attachment styles & how they com through in our romantic relationships, dating red flags & how to pick the right partner for you, the best form of self care based on your attachment style, and how to build resiliency. Unfortunately, Caitlin fell ill this week so she wasn't able to join for the interview, but we catch up in the intro!