Little Bits of Stuff

Sexual intercourse during pregnancy for couples is a dicey topic to discuss. While some are unsure of what sexual positions to assume, others are total out of tune and thoughts of it definitely freaks them out.

In this episode, we interviewed some folks who had many things to say and share with us.

Join Abiola in this sensational discussion.

A lot of people don't know the answer to this question, but should you rinse your mouth after brushing your teeth?

Are there benefits to just brush and spit?

Join Temitayo on this Dental Thursday episode for an interesting discussion.

That back pain that you have during pregnancy, that looks as if it wants to take your life? Here's why...

It is very common to have back pain during pregnancy, but for some, it is a killer pain and a cause for concern.

Join Abiola, as she takes you through the discussion on what you can do to help yourself.

Good health habits are essential for a healthy lifestyle. Here are ten ways to boost your immune system and get the best out of your body.

Join Udeme in this wonderful discussion.

What would you do if your partner used your brush? Do you think it's gross? Have you done it before? Would you say eeeww to the thought of doing this lol.

Listen to this episode where we sample people's opinion on using your partner's toothbrush and have fun with it. Funny discussions I promise.

Watch out for part two of this episode!

Listen and share, it's the natural thing to do.

Have you seen someone running and suddenly stops holding the calf or tommy? Have you ever worked out for the first time and feel sore in all the muscle groups in your body? Say no more, this episode gives you all you need to know about 'muscle pull'.

Listen and share.

Does malt and milk really give you more blood volume? Well let's leave that for now lol. Constipation is really a big topic and our diet has a big role to play in it.

Let's join Udeme on this amazing episode to learn how we can avoid this by paying attention to what we eat.

Listen, share and like.

Soft tissue injuries like sprains and strains are a common occurrence during sporting activities and even everyday activities.

Question is, why do you massage every swelling and pain with aboniki balm? Lol, listen to this episode to get a good grasp of what you should do when this happens.

Comment, like and share this episode.

It's world cancer day and closing the care gap is the talk of the day. On this episode of Foodie Friday, you get to know our new host and also get the holy grail of how you can prevent cancer.

So really, some fast food eateries pump hydrogen into chicken to make it look good? Tell us what you think about this act..

Please leave a comment and we'll answer you in a heartbeat.

Oral hygiene is not complete without a talk on flossing. Most people use toothpicks to remove food debris after eating, but, is that really the best way?

Join Temitayo on this episode of Dental Thursday as she sheds more light on how to floss, why you should and how often.

Comment and share.