Little Black Dress with Rocsi Diaz and Nina Parker

This week on the podcast, actor Pooch Hall (BET's THE GAME, RAY DONOVAN) joins Rocsi and Nina to discuss his experience - and departure - from the hit CW / BET show, THE GAME, his new role on RAY DONOVAN, the reality of moving from NYC to LA, hiking in Los Angeles and not buying into your own hype.

Follow the show on Twitter and Instagram at @LBDPodcast

Actress Yvonne Orji joins a solo Rocsi in the studio for this weeks podcast. Yvonne, known for her role as Molly on HBO's INSECURE, shares stories about working with Issa Rae on one of cable's hottest new shows, how her Nigerian family reacted to some of her scenes and INSECURE's strong connection to Los Angeles.

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Comedian Roy Wood Jr. (THE DAILY SHOW, Comedy Central) joins Rocsi and Nina on the podcast this week, sharing his experiences working on THE DAILY SHOW WITH TREVOR NOAH, his approach to comedy in today's society and thoughts on Lavar Ball, Monique and dressing up for air travel.

Follow the show on Twitter and Instagram at @LBDPodcast

Rocsi and Nina are back together this week as actress, author and advocate Holly Robinson Peete (21 JUMP STREET, HANGIN' WITH MR. COOPER) joins the ladies to talk about how her and her family handle their reality TV exposure, the perils and triumphs of social media and Holly's insights on being married to a professional athlete.

Follow the show on Twitter and Instagram at @LBDPodcast

The cast of the new Netflix show DEAR WHITE PEOPLE - Logan Browning, Antoinette Robertson and Marque Richardson - join Nina in studio (Rocsi will be back next week!) to chat about the impact the show has had in its short existence, the socially significant nature of its content and the importance of putting ketchup on your tacos. Also, Nina plays a game of "Woke or Not Woke" with the cast!

Follow the show on Twitter and Instagram at @LBDPodcast

Ta'Rhonda Jones aka Porsha on EMPIRE joins Rocsi and Nina in the studio for a lively chat about her experience working on one of the hottest shows on television. Be here for tales of auditioning for Lee Daniels, getting backward messages (literally) from Terrence Howard, what role would be best suited for Oprah on EMPIRE and maybe even a few details on the upcoming season of the show!

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Ultra prolific radio show host, TV personality and newly minted author Charlamagne tha God joins Rocsi this week to discuss new book BLACK PRIVILEGE: OPPORTUNITY COMES TO THOSE WHO CREATE IT, his experience with Tomi Lahren, working with Wendy Williams and the changes in his life's philosophy while en route to becoming the person he is today.

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Actor Brian White (SCANDAL, CHICAGO FIRE, STOMP THE YARD) visits with Rocsi and Nina this week to talk about growing up the son of a professional athlete, BECOMING a professional athlete and his transition into acting. Also, Brian shares what its like to work on a Shonda Rhimes show, the importance of being great at your craft even after you think you've made it and the effect social media and reality TV has had on our culture.

Follow the show on Twitter and Instagram at @LBDPodcast

Join Rocsi and Nina as they welcome host and former REAL WORLD cast member Karamo Brown (MTV's Are You The One: Second Chances) to discuss wild experiences in reality television, the recent United Airlines debacle, time travel and conspiracies. Don't miss this one!

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On this week's show, actress and wellness coach A.J. Johnson stops by to talk about transitioning from one passion to another, staying positive amongst social media criticism and healthy substitutions for your mind, body and soul.

Also, Nina asks if a man can go too far when courting a woman while Rocsi gets up on Snapchat for her dog.

Follow the show on Twitter and Instagram at @LBDPodcast