Corey Hilton, Amazon Best Seller, Coach, Canadian, and our special guest this week, talks all things taking it off! And not necessarily what you may be thinking. Listen in to hear what it's like overcoming unworthiness, emotional disconnection and finding

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Angie Weber from @theparenttoolbox is a guest on Little Did You Know. We have an honest and educational conversation on managing our emotions, how learning about our emotions in childhood can help us as we go through our teens and 20s, new approaches to m

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Author, Speaker, and Childhood Trauma Survivor, Kimberly Bell chats with Shelby and gets very raw and vulnerable as she shares her personal past experience of being abandoned and abused from an early age and how she was able to overcome the mental health

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Andrea Petrut from, Living With a Healing Heart, is our special guest on today's episode. As you listen to this, think about what your WHY is? Why do you wake up every morning? Why do you go to work every day? Why do you stay in that relationship? What mo

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Dr. Jean and Dr. Ray Kadkhodaian, husband & wife, podcasters, couples therapists, relationship experts and owners of Couples Synergy are on Little Did You know to talk all things relationships. We discuss what a healthy conflict looks like in a relationsh

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Dai Manuel is a TED-X Presenter, a motivational speaker, a dad, and his "dating" his wife. In this week's episode, we talk about mental health, his passion for fitness, and pursuing a healthy lifestyle after a difficult childhood. We also talk about all t

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This week we talk with Kaitie, a beautiful, confident woman, dog-mom, and advocate who was diagnosed with alopecia as a young girl. We have a super intimate and vulnerable conversation, where Kaitie talks about how her diagnosis with alopecia affected her

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Happy 2022! In the first episode of the New Year, we tackle Shelby's 2nd published article titled "10 Things I Learned After a Year of Therapy". We go through all 10 things with an in-depth lens, breaking down the ideas with personal and informative exper

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All things holidays and Christmas traditions during this holiday special episode. From Christmas baking to best Christmas songs (are we caroling on this episode???), to younger Shelby Christmas flashbacks! Wishing you all a very Merry Christmas and all th

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Time to get uncomfortable. What's some things so many couples struggle with? How can they work through that? What are their options? Dr. April Brown, relationship expert and sex therapist is on to talk about all things sex and intimacy. Plus, she talks ab

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