Little Did You Know

Little Did You Know

By Shelby EastwoodSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Little Did You Know episodes

  • Not So By Myself
    Author, Dog Mom, Blake Lively-lookalike, Peyton Garland guest stars on Little Did You Know. She talks about her book, Not So By Myself, how her OCD diagnosis changed her life and relationships, her friendship with Hannah Brencher and so much more!

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • What's Your Love Language?
    What's your love language? Words of Affirmation? Physical Touch? Gifts? We take the Love Languages quiz together during this episode to see if Shelby's Love Languages have changed at all. We also touch on six big misconceptions surrounding the five love l

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • Boundaries & Communication w/Kim Kimball
    Certified Holistic Life Coach Kim Kimball guests in this weeks episode to talk all things boundaries, communication, mental health and relationships. How do we get out of the "be a good girl", people pleasing mindset? What's the first step in taking contr

    Hosted on Acast. See acast.com/privacy for more information.

    47 min
  • Shit Adults Never Taught Us w/Natasha Sattler
    What do you wish you knew when you were younger? Why were we taught trigonometry in school but not how to budget? Why didn't anyone teach us what our first heartbreak would feel like, or all of our questions surrounding love and sex? LA-based author Natas

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • H.O.P.E
    Just got to have a little H.O.P.E. In this episode, we have an in-depth conversation with author, podcaster, humanitarian and founder of Hope for Healing, Linda Bjork. Her story is so eye-opening and inspiring. We talk about having H.O.P.E, self-confidenc

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • Healthy Relationships
    What is the difference between a healthy relationship and an unhealthy relationship? What are the red flags??? How do we know if a relationship is serving us well? This weeks discussion dives deep into the different relationships you may have in your life

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • Love Isn't Part 2
    We go through the second half of the article "Love Isn't These 40 Things" on Thought Catalogue. And oh boy....you won't want to see Shelby's comments...

    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • Love Isn't - Part 1
    We dive deep into an article published on Thought Catalogue, written by yours truly. Love Isn't These 40 Things...

    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • Lessons Learned
    The top 5 life lessons I have learned in the last year or so. From things that are hard to admit, to people leaving, to looking within yourself. Have any of these ever applied to you??

    Hosted on Acast. See acast.com/privacy for more information.

    48 min
  • 2015
    We discuss struggles that can happen throughout the early part of your 20s, and how Shelby has overcome them. From family drama, work drama and mental health struggles, this is an honest, open conversation that hopefully relates to someone!

    Hosted on Acast. See acast.com/privacy for more information.

    43 min

About Little Did You Know

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The podcast YOU need to navigate your 20s, your mental health and your relationships.

Hosted on Acast. See acast.com/privacy…