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Texas’s extremely successful anti-littering campaign illustrates an important principle about habit change: Sometimes changing our habits requires us first to change our identity.
Get in touch: [email protected]
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.
By Gretchen Rubin / The Onward Project4.7
1239812,398 ratings
Texas’s extremely successful anti-littering campaign illustrates an important principle about habit change: Sometimes changing our habits requires us first to change our identity.
Get in touch: [email protected]
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.

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