What to look for in a friend, family member or even your self if you think you are developing an Ed......this is from my knowledge only.

Alcohol and hard drugs are the things to avoid. This episode talks about how to avoid them.

Be creative and make stuff during this annoying time or find alternative solutions to keep you sane.

What do look for as red flags and problebly a good idea to read on relations........ note that I apologize trigger causing back noise some idiot put on a noisy action moviethat was annoying. My a thousand apologies.

The benefits of cutie animals and airplants and how they can help you survive your day and weed out the bad people.

Talking about giving to your self and to others in a positive way.

Collect crystal and stones as jewelry thought might be expensive will pay spiritual and mentally just thing about a stone or crystal and look up its spiritual properties. No joke

What nightmare can do, they can ruin your night and day if you don’t take the proper not pharmaceutical way of dealing with night night. And that nightmares are just a pile of animal waste.

This is for parents, coaches, teachers, and other adults when dealing with some under the age of 18 who has a mental illness or ptsd or disability.

What causes ptsd and what you should look for if you think you or someone you care has been traumatized