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This podcast will help you to teach your baby and toddler to sleep better at night and have better naps so you can enjoy parenting while keeping your sanity.... more
FAQs about Little Winks Sleep Strategies:How many episodes does Little Winks Sleep Strategies have?The podcast currently has 57 episodes available.
October 18, 2021EP 8: 6 Month Old Baby SleepHave you ever wondered what is "normal" for a 6 month old and their sleep, is this struggle you are having is legit? First off, you're not alone and if it feels like a struggle then we are here! Let's talk through the awesome things, and the tough things about 6 month old sleep. AND what you can do TODAY to support your 6 month old in amazing sleep!...more24minPlay
October 12, 2021EP 6: 3 Month olds, the highs and lows of sleep!3 Month olds are hell cute, however, can throw some curve balls when it comes to sleep! Keep it real with Coach Anna and Coach Bonnie, as they talk through the highs and lows of sleep with a 3 month old, and what you can do TODAY to make it better!...more17minPlay
September 29, 2021EP 5. Q&A with AnnaWhen it comes to sleep, there are a TON of questions as the day comes up and you navigate sleep with your baby, newborn or toddler. The episode we are starting a series where I will be answering your questions submitted to us, this way we are able to get to those core questions you want answered!...more18minPlay
September 29, 2021Ep 4. Early Morning SolutionsEarly mornings just plain suck! No one wants them and the cool thing is that there are simple tricks that can bring those mornings in so your baby is able to sleep til sweet 7am! No more are there endless 5am wakings, or 4am feedings or 6am dance parties, it's time for baby to feel confident, for you to feel calm and to facilitate sleep in a way that your baby and toddler can enjoy sleep!...more14minPlay
November 11, 2020EP 3: Getting the Perfect amount of sleep pressure for you babyIn this episode, Anna McMillan explains exactly how to get the perfect amount of sleep pressure for your baby, resulting in amazing naps and less night wakings. Each baby is different, and unlocking the keys to their days gives them the best chance to sleep, attachment and skill development. Want our free Awake Times Chart? https://www.littlewinkssleep.com/pl/221986...more13minPlay
November 11, 2020EP 2: What is the 4 month regression and how do you get through it!No need to wonder what the 4 month regression is about any longer, or how to get through it! It is a dreaded season of new parenthood that no longer needs to loom when you know exactly what it is and how to fix it! Free 15minute call with a certified sleep coach, book now at www.littlewinkssleep.com...more13minPlay
November 11, 2020EP 1: Sleep Works Until It Doesn’t WorkMeet Anna McMillan, certified Sleep Coach and understand how through her story, things work until they don’t work and how to make healthy changes for your family when it comes to sleep. No mom shaming or guilting here! Need help with your little ones sleep? www.littlewinkssleep.com...more12minPlay
FAQs about Little Winks Sleep Strategies:How many episodes does Little Winks Sleep Strategies have?The podcast currently has 57 episodes available.