Live and Be Great

Live and Be Great

By Latonya McDonaldHealth & FitnessMental Health
Download on the App Store

Live and Be Great episodes

  • The Third Episode

    On today's episode, I want to do my best to help people understand that it is perfectly O.K. to unlearn toxic behavior. 

    37 min
  • The Second Episode
    On this episode of Live and Be Great, I want to talk to you about trauma, when it starts, how to recognize it, and what you can do to begin to heal from it.
    41 min
  • The First Episode
    On this episode of Live and Be Great, I am sharing tools that we all should be using to cope with the mental stress and uncertainty surrounding the current times of COVID 19.
    26 min

About Live and Be Great

From the publisher's feed

Live & Be Great is a podcast where Latonya McDonald, MS (Spiritual Psychological Life Coach, Hypnotherapist, Psychic & Astrologer, former Registered Associate Marriage and Family Therapist)…