On this episode of Live and Be Great, I want to talk to you about trauma, when it starts, how to recognize it, and what you can do to begin to heal from it.
On this episode of Live and Be Great, I am sharing tools that we all should be using to cope with the mental stress and uncertainty surrounding the current times of COVID 19.
Hello Great Ones! This is an intro detailing the purpose of this show as well as what I have in store for you. It’s time to step into our greatness!
6 min
About Live and Be Great
From the publisher's feed
Live & Be Great is a podcast where Latonya McDonald, MS (Spiritual Psychological Life Coach, Hypnotherapist, Psychic & Astrologer, former Registered Associate Marriage and Family Therapist)…
guides parents and children of all ages to heal generational wounds, strengthen emotional connection, and transform family relationships.Her work has drawn interest from CNN & Dr. Oz Show producers.🎧 Tune in 2 weeks for new episodes, and follow us at liveandbegreat.com for show notes, resources, and free tools.