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Joining me is Kalia Garrido, founder of the Denver-based group Healthy Women Leaders.

Kalia is a businesswoman, mother and passionate self-care activist. She is an inspirer and educator of women leaders and a proud champion for healthy living.

HWL is a rapidly growing, vibrant collective of women, both online and in person, in leadership who choose to unapologetically focus on their health and develop their personal power.

Kalia’s health-focused pursuits go beyond the physical realm–she is a regular meditator and strives to bring mindfulness and regular self-care into her everyday life. In addition to running Healthy Women Leaders, she is a high-energy digital strategist with more than a decade of experience building and perfecting digital solutions. She is the managing partner of Great Data Minds, a data collaborative on a mission to educate the data community. 

Sign up for their newsletter at www.healthywomenleaders.com, follow them on social media, or reach out directly.

In this episode we will cover:

• Expectations Of Women Today
• Adopting Social Norms
• What Healthy Really Is
• Holistic Approach
• Pillar #1 Knowing Yourself
• Pillar #2 Watch What You Take In
• Pillar #3 Watch What You Give Out
• Gratitude Is Transformative
• Pillar #4 Treat Yourself Lovingly
• Pillar #5 Expect The Awesome

Thanks so much for tuning in again this week. I appreciate you 🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Kalia Garrido for being on the show.

So long for now and remember to keep moving forward!

Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android 

Today’s episode is sponsored by Audible, where you can find audio books and exclusive audible originals.

Just click on the link to receive your 30 day free trial, a free audio book of your choice and a commitment free guarantee.

Audible: www.audibletrial.com/liveblissedout

Free membership for 30 days with your choice of 1 audiobook + select Audible Originals.

✓  After trial, get 1 audiobook and free Audible Originals each month from a rotating selection.

✓  Exclusive guided wellness programs.

✓  You will get an email reminder 7 days before your trial ends.

Commitment-free guarantee

✓  You won’t be charged until after 30 days.

✓  Don’t like an audiobook? Swap it for free.

✓  Cancel anytime, no questions asked.

Check out The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter–One Month at a Time By: Jennifer Ashton.

Thanks to Audible for sponsoring this episode and allowing me to share this great offer with our listeners!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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My guest is Dr. Eric Goodman, founder of Meridian Success Group.

He earned a Ph.D. in Business Administration, with a focus in Organization Development, a Master’s Degree in Business Administration and a Bachelor’s Degree in Marketing from the University of Colorado at Boulder. 

Meridian Success Group™ believes the pathway to extraordinary and sustainable growth begins from within. 

His “reason for being” is rooted in serving as a catalyst for positive growth and transformation in the lives he touches and he has helped thousands of individuals and dozens of organizations discover, leverage, and maximize their potential.   

He is a certified and licensed coach and trainer of BANKCODE™ and is excited to share this knowledge that you will be able to turn into action and impressive results.  

Promotion: Complimentary Personality Report
www.bp.crackmycode.com/communicate

To learn more visit www.meridiansuccessgroup.com

In this episode we will cover:

• Thriving In Uncharted Waters
•  F.E.A.R.
• A Different Perspective
• Speaking The Same Language
• What is B.A.N.K.?
• Enhancing Relationships
• Personality Awareness

Thanks so much for tuning in again this week. I appreciate you 🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Dr. Eric Goodman for being on the show.

So long for now and remember to keep moving forward!

Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android 

Today’s episode is sponsored by Audible, where you can find audio books and exclusive audible originals.

Just click on the link to receive your 30 day free trial, a free audio book of your choice and a commitment free guarantee.

Audible: www.audibletrial.com/liveblissedout

Free membership for 30 days with your choice of 1 audiobook + select Audible Originals.

✓  After trial, get 1 audiobook and free Audible Originals each month from a rotating selection.

✓  Exclusive guided wellness programs.

✓  You will get an email reminder 7 days before your trial ends.

Commitment-free guarantee

✓  You won’t be charged until after 30 days.

✓  Don’t like an audiobook? Swap it for free.

✓  Cancel anytime, no questions asked.

Check out Man's Search for Meaning by Viktor E. Frankl.

Thanks to Audible for sponsoring this episode and allowing me to share this great offer with our listeners!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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Dr. Debbie O'Reilly is a Human And Animal Chiropractor, Acupuncturist, and Holistic Healer at Vibrant Energy Healing Center.

She has chosen to devote her life to complimentary healing arts in order to assist people in a partnership for health. 

Her practice is unique due to the many techniques she has to offer. All the techniques are synergistic and enhance one another. 

She believes it is important to enhance one's life through patient-doctor partnering. She gets a great sense of accomplishment when she see someone's health improve over time. She truly believes in holistic healing and endeavors to enhance her knowledge base regularly.

Promotion: Mention Live Blissed Out Podcast to receive 10% off your first visit for N.E.T.

To learn more visit www.vibrantenergy.com

In this episode we will cover:

• What is N.E.T.?
• Emotional Reality
• Stress Points
• Memory
• NET Practitioners
• What To Expect
• Compliment To Therapy
• Frequency
• Validity Of NET

Thanks so much for tuning in again this week. I appreciate you 🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Dr. Debbie O'Reilly for being on the show.

So long for now and remember to keep moving forward!

Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android 

Today’s episode is sponsored by Audible, where you can find audio books and exclusive audible originals.

Just click on the link to receive your 30 day free trial, a free audio book of your choice and a commitment free guarantee.

Audible: www.audibletrial.com/liveblissedout

Free membership for 30 days with your choice of 1 audiobook + select Audible Originals.

✓  After trial, get 1 audiobook and free Audible Originals each month from a rotating selection.

✓  Exclusive guided wellness programs.

✓  You will get an email reminder 7 days before your trial ends.

Commitment-free guarantee

✓  You won’t be charged until after 30 days.

✓  Don’t like an audiobook? Swap it for free.

✓  Cancel anytime, no questions asked.

Check out Training the Mind, Healing the Body by Deepak Chopra and David Simon.

Thanks to Audible for sponsoring this episode and allowing me to share this great offer with our listeners!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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About Kathy Sullivan:  Kathy comes to the web development arena from a 22-year career in advertising, print, publishing, and strategic communications. She’s been in web since 2001, and is known for her “spot on” thinking on behalf of clients who enjoy her upbeat, positive personality and clever recommendations that really work for their businesses.  Kathy and the Six Degrees Studio team of designers and developers are focused, detailed, and organized and take pride in crafting contemporary, engaging, well-built websites that resonate with the audiences they are meant to serve.

Promotion:  If you have a website that is less than stellar, you probably already know it but don’t know what to do about it.  Meet with me for a website audit – specially priced at $149 for Live Blissed Out listeners ($400 value). We cover all the bases – from design to content to technical analysis and make recommendations on how best to transform the site into a showcase for your business.

In this episode we will cover:

• What’s the goal?
• Know your value, know your audience
• Considerations
• Elements of a great website
• Videos
• Keeping current
• Security
• A Work In Progress

Thanks so much for tuning in again this week. I appreciate you 🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Kathy Sullivan for being on the show.

So long for now and remember to keep moving forward!

Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android 

Today’s episode is sponsored by Audible, where you can find audio books and exclusive audible originals.

Just click on the link to receive your 30 day free trial, a free audio book of your choice and a commitment free guarantee.

Audible: www.audibletrial.com/liveblissedout

Free membership for 30 days with your choice of 1 audiobook + select Audible Originals.

✓  After trial, get 1 audiobook and free Audible Originals each month from a rotating selection.

✓  Exclusive guided wellness programs.

✓  You will get an email reminder 7 days before your trial ends.

Commitment-free guarantee

✓  You won’t be charged until after 30 days.

✓  Don’t like an audiobook? Swap it for free.

✓  Cancel anytime, no questions asked.

Check out Blogging Content Planning: How to Start a Blog for Profit on Wordpress and Others for Beginners.

Thanks to Audible for sponsoring this episode and allowing me to share this great offer with my listeners!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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My guest is Ann Lillie from Go West Gardener. Ann fell in love with flower gardening during her college years. But when she moved to Colorado 15 years ago, she quickly discovered that gardening here is VERY different than gardening in other parts of the country.

Ann had her share of mishaps as she adjusted to our tricky western conditions. For example, many of her plants looked like swiss cheese after hailstorms! She earned her Colorado Gardener Certificate from the Colorado State University Extension, and she’s honed her skills through 15 years of hands-on practice. 

Ann’s passion is helping novice flower gardeners in Colorado discover their green thumbs and find joy outside. And today, she’s here to share some of her favorite flowerpot tips, so you can grow happy and healthy flowers of your own.

For more western gardening tips from Ann, visit www.gowestgardener.com.

Special Limited Time Offer:
Free Mini Training: 10 Common Flowerpot Mistakes (& How to Easily AVOID Them)
- A 10 part email series

Sign up to be eligible to win Ann's Flower Pot Tool Kit - a $60 value!
Offer good until Friday May 22, 2020.
One winner will be selected and notified via email.

In this episode we will cover:

• Flowers Are An Escape
• Colorado Gardening Conditions
• Growing Gardening Confidence
• What To Consider
• Watering Right
• Where To Go
• Types Of Flowers
• Discarding Your Flowerpots
• Selecting The Right Flowers
• Determining How Many Flowers You Need
• When To Start Planting Your Flowerpots
• When Season Ends
• Visual Interest
• Win A Garden Tool Kit - Limited Time Offer

Thanks so much for tuning in again this week. I appreciate you 🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Ann Lillie for being on the show.

So long for now and remember to keep moving forward!

Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android 

Today’s episode is sponsored by Audible, where you can find audio books and exclusive audible originals.

Just click on the link to receive your 30 day free trial, a free audio book of your choice and a commitment free guarantee.

Audible: www.audibletrial.com/liveblissedout

Free membership for 30 days with your choice of 1 audiobook + select Audible Originals.

✓  After trial, get 1 audiobook and free Audible Originals each month from a rotating selection.

✓  Exclusive guided wellness programs.

✓  You will get an email reminder 7 days before your trial ends.

Commitment-free guarantee

✓  You won’t be charged until after 30 days.

✓  Don’t like an audiobook? Swap it for free.

✓  Cancel anytime, no questions asked.

Check out Planting Light Bulbs: 20+ Ways to Cultivate Success in the Digital Age by Neil Gray.

Thanks to Audible for sponsoring this episode and allowing me to share this great offer with my listeners!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

• www.liveblissedout.com

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My guest is Donna Kidd, owner of For Motion Brokers. 

With 18 years experience in the business, she has built a vast network of dealer relationships which has provided her with unrestricted access to vehicles of all types and brands, while also developing a unique perspective on the differences from one vehicle to another. She is truly unbiased and honest.

In a volatile market and with the industry struggling to meet sales quotas, it is not difficult to get an "okay" deal on your own.  However it is hard to get a great deal while at the same time enjoying the experience. Her success is due to her commitment to her clients through an extremely personable approach, long time dealer relations and her focus on saving her clients valued time and money as well as repeat and referral business. She ensures that everyone who works for her brings the same dedication as she does.

When you’re in the market to buy or lease your next new or preowned vehicle check out her website at https://www.formotionbrokers.com

In this episode we will cover:

• Take Your Car For A Spin
• Options During The Pandemic
• Reach Out & Ask Questions
• Maintenance
• Assess Your Needs
• Warranties
• Where To Begin

Thanks so much for tuning in again this week. I appreciate you 🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Donna Kidd for being on the show.

So long for now and remember to keep moving forward!

Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

Audible: www.audibletrial.com/liveblissedout

Today’s episode is sponsored by Audible, where you can find audio books and exclusive audible originals.

Just click on the link to receive your 30 day free trial, a free audio book of your choice and a commitment free guarantee.

Free membership for 30 days with your choice of 1 audiobook + select Audible Originals.

✓  After trial, get 1 audiobook and free Audible Originals each month from a rotating selection.

✓  Exclusive guided wellness programs.

✓  You will get an email reminder 7 days before your trial ends.

Commitment-free guarantee

✓  You won’t be charged until after 30 days.

✓  Don’t like an audiobook? Swap it for free.

✓  Cancel anytime, no questions asked.

Check out The Best Of Car Talk 1-Month Subscription (an Audible Exclusive) with hosts Tom and Ray Magliozzi

Thanks to Audible for sponsoring this episode and allowing me to share this great offer with my listeners!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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My guest is Michele Ashby, founder of ACE LLC Consulting. 

Michele has made it her mission to get more women qualified to sit on Corporate Boards.  She believes that the more women we have with a seat at the powerful tables, the more effective, efficient and empowering corporations can be for all of their stakeholders.   She helps women gain confidence in their skills, and take action to get on their dream boards. 

Michele is offering a very special CALL TO ACTION during the quarantine period.

To take advantage of her limited offer, visit her website at www.https://www.acellc.consulting/

Free Download…
https://www.acellc.consulting/board-resume-tips

In this episode we will cover:

• What Are Boards?
• The Purpose Of Boards
• Number Of Board Members
• Qualifications
• Board Resume
• Compensation
• Time In Boards
• The Value Of Women In Boards
• The Legs Of The Stool
• Limited Time Offer

Thanks so much for tuning in again this week. I appreciate you 🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Michele Ashby for being on the show.

So long for now and remember to keep moving forward!

Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

Audible: www.audibletrial.com/liveblissedout

Today’s episode is sponsored by Audible, where you can find audio books and exclusive audible originals.

Just click on the link to receive your 30 day free trial, a free audio book of your choice and a commitment free guarantee.

Free membership for 30 days with your choice of 1 audiobook + select Audible Originals.

✓  After trial, get 1 audiobook and free Audible Originals each month from a rotating selection.

✓  Exclusive guided wellness programs.

✓  You will get an email reminder 7 days before your trial ends.

Commitment-free guarantee

✓  You won’t be charged until after 30 days.

✓  Don’t like an audiobook? Swap it for free.

✓  Cancel anytime, no questions asked.

Check out Start with Why: How Great Leaders Inspire Everyone to Take Action by: Simon Sinek

Thanks to Audible for sponsoring this episode and allowing me to share this great offer with my listeners!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

• www.liveblissedout.com

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My guest is Nina Anderson, Senior Executive Director of Wine Shop At Home.

In 2008 Nina took a risk, left the Corporate world behind and began her personal journey in Direct Sales, which is something that she had never done before. Through hard work, a few bumps in the road and a little outside help, she built a successful 6-figure income and business.

Wine Shop At Home is a whole new way to learn about, experience and shop for great wines.

Headquartered in the famed Napa Valley, they are the only direct seller to offer their own exclusive artisan wine brands available nowhere else on earth. Their Independent Wine Consultants throughout the country present in-home Wine Tastings, where guests can taste their wines and learn about, experience and buy wines directly from the winery.

For more information visit www.wineshopathome.com

In this episode we will cover:

•  What Makes Wines Different?
• Comparing European & American Wines
• Pairing Wine With Food
• Choosing The Right Wine
• Safe Bets
• Port & Dessert Wines 
• Storing & Preserving Your Wine 
• Cooking With Wine
• How Long Does Wine Last?
• Oxygen & Wine

Thanks so much for tuning in again this week. I appreciate you 🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Nina Anderson for being on the show.

So long for now and remember to keep moving forward!

Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

Audible: www.audibletrial.com/liveblissedout

Today’s episode is sponsored by Audible, where you can find audio books and exclusive audible originals.

Just click on the link to receive your 30 day free trial, a free audio book of your choice and a commitment free guarantee.

Free membership for 30 days with your choice of 1 audiobook + select Audible Originals.

✓  After trial, get 1 audiobook and free Audible Originals each month from a rotating selection.

✓  Exclusive guided wellness programs.

✓  You will get an email reminder 7 days before your trial ends.

Commitment-free guarantee

✓  You won’t be charged until after 30 days.

✓  Don’t like an audiobook? Swap it for free.

✓  Cancel anytime, no questions asked.

Check out SuperFans: The Easy Way to Stand Out, Grow Your Tribe, And Build a Successful Business by Pat Flynn.

Thanks to Audible for sponsoring this episode and allowing me to share this great offer with my listeners!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

• www.liveblissedout.com

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My guest Gayla Wick, Denver Love Coach, author, and speaker is the creator of the highly acclaimed “It’s All About You” Love Coaching Program. Once a true love skeptic, Gayla shows those who’ve been disappointed in love how to move past pain and struggle to attract an authentic love relationship without unnecessary pain and struggle.

She’s the author of The Art of Attracting Authentic Love (A transformational Four-Step Process). In her book she shares the secret recipe for how to attract and sustain the love relationship you’ve always wanted, but may believe isn’t possible.

Information about her coaching services, book, videos and blog can be found at her website GaylaWick.com

In this episode we will cover:

• You're Not Alone
• Setting Expectations
• Arguments
• Unusual Times
• Couple Summit
• Healthy Fighting Rules
• No Name Calling. Period.
• Take Time To Respond
• Teamwork
• Take Care Of Yourself First
• Do Something Together
• Staying Together - Four Key Areas
• Cuddling Is Good For Your Immune System
• Gayla's Limited Time Offer

Thanks so much for tuning in again this week. I appreciate you 🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Gayla Wick for being on the show.

So long for now and remember to keep moving forward!

Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

Audible: www.audibletrial.com/liveblissedout

Today’s episode is sponsored by Audible, where you can find audio books and exclusive audible originals.

Just click on the link to receive your 30 day free trial, a free audio book of your choice and a commitment free guarantee.

Free membership for 30 days with your choice of 1 audiobook + select Audible Originals.

✓  After trial, get 1 audiobook and free Audible Originals each month from a rotating selection.

✓  Exclusive guided wellness programs.

✓  You will get an email reminder 7 days before your trial ends.

Commitment-free guarantee

✓  You won’t be charged until after 30 days.

✓  Don’t like an audiobook? Swap it for free.

✓  Cancel anytime, no questions asked.

Check out Let Go: How to Transform Moments of Panic into a Life of Profits and Purpose by Pat Flynn.

Thanks to Audible for sponsoring this episode and allowing me to share this great offer with my listeners!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

• www.liveblissedout.com

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My guest is Diane Beede, a doTERRA Wellness Advocate.  She is native of Colorado and married with 2 adult children.  She is currently a nurse and has been for 32 years. It is in her nature to take care of people. About 10 years ago, her son faced some health challenges and had some complications that, despite many, many tests, could not be helped or explained by traditional methods. Because she could not do anything to help him, her level of frustration and sorrow as a nurse and as a mom was off the scale. Heart heart hurt so bad. Then about 6yrs ago, her daughter faced some of the same issues but refused to go down the same path as her son. That is when she was introduced to doTERRA and it has changed their lives in so many ways! As a family, they have experienced so many benefits from the oils that she can’t help but share these powerful and effective oils!

For more information visit  https://www.doterra.com/US/en
Email: [email protected]
Facebook Page: Hope Essential Oils (Helping Other People Everywhere)

In this episode we will cover:

• What Are Essential Oils?
• Grades Of Essential Oils
• Usage Methods
• Guidelines
• Cleaning
• Top Essential Oils For Getting Started
• Continuing Education
• Why Network Marketing
• Resources
• Challenge

Thanks so much for tuning in again this week. I appreciate you 🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to RN Diane Beede for being on the show.

So long for now and remember to keep moving forward!

Also, don’t forget to Subscribe for FREE: Apple Podcasts | Android | Support the show (https://liveblissedout.com/resources/)

Crowdcast Link: https://www.crowdcast.io/?lmref=wsDNlg

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It’s designed to be as quick and painless as possible with easy setup, a single URL, and no required downloads.

The interactive Q&A, chat, and polls features create real conversations. Connect through HD streaming with no-delay, invite attendees on screen, and broadcast to platforms like Facebook Live and YouTube Live.

You can track performance with advanced analytics, communicate with in-app emails, and connect to over 500 of your favorite tools with Zapier. It even integrates with Patreon.

Start your limited 14 day free trial with 10 live attendees & 30 minute sessions with all business features included.

Just follow the link in the show notes to let Crowdcast know I sent you and help support the show.

With Crowdcast, your stage is ready!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

• www.liveblissedout.com