Sign up to save your podcasts
Or
Share Live Confidently
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Live Confidently
Confidence doesn't happen overnight—it's a muscle we can flex with experience. Today's meditation covers the three elements that help us stay confident as we work to achieve change.
Here Are the 3 Elements to Building a Foundation of Self-Confidence: https://bit.ly/3ftkeNa
Takeaways:
1- Confidence can help push us to make change in the world, even when things don't go as planned.
2- Give yourself permission to feel confident by getting inspired by other people, and thinking back on the experiences that make you feel good.
3- Lean on your community to practice confidence, and your curiosity to push it forward beyond any one experience.
---
Daily Mantra: I have permission to flex my confidence.
---
This July, Shine will donate 20% of proceeds from Shine Premium memberships and gift cards purchased on our website to four non-profit organizations that are supporting the mental health of BIPOC or LGBTQIA+ communities. Invest in a year of Shine Premium for a discounted $20 at shinetext.com/20
View all episodes
By The Shine App
4.9
154154 ratings
Confidence doesn't happen overnight—it's a muscle we can flex with experience. Today's meditation covers the three elements that help us stay confident as we work to achieve change.
Here Are the 3 Elements to Building a Foundation of Self-Confidence: https://bit.ly/3ftkeNa
Takeaways:
1- Confidence can help push us to make change in the world, even when things don't go as planned.
2- Give yourself permission to feel confident by getting inspired by other people, and thinking back on the experiences that make you feel good.
3- Lean on your community to practice confidence, and your curiosity to push it forward beyond any one experience.
---
Daily Mantra: I have permission to flex my confidence.
---
This July, Shine will donate 20% of proceeds from Shine Premium memberships and gift cards purchased on our website to four non-profit organizations that are supporting the mental health of BIPOC or LGBTQIA+ communities. Invest in a year of Shine Premium for a discounted $20 at shinetext.com/20
More shows like The Daily Shine
View all
TED Talks Daily
11,099 Listeners
Speak English with ESLPod.com - Learn English Fast
2,515 Listeners
6 Minute English
1,729 Listeners
Learning English Conversations
1,018 Listeners
12 Minute Meditation
238 Listeners
All Ears English Podcast
2,262 Listeners
RealLife English: Learn and Speak Confident, Natural English
453 Listeners
On Purpose with Jay Shetty
27,584 Listeners
Listening Time: English Practice
525 Listeners
Lingokids: Stories for Kids —Learn life lessons and laugh!
341 Listeners
Friends with Mental Health Benefits
80 Listeners
The Daily Motivation
908 Listeners
The Mel Robbins Podcast
20,222 Listeners
A Zen Mind Guided Meditations
189 Listeners
5 Minute English Talk
1 Listeners
English Unleashed: The Podcast
64 Listeners