In this episode of the Live Full Work Fun Podcast, hosts Gayla Scrivener and Fran Attilio dive into practical time management approaches, reframing them as "time intention strategies."

They explore how to make time your ally rather than your enemy, sharing personal experiences and actionable advice for anyone looking to better manage their time without falling into negative thought patterns.

• Using time tracking tools: Gayla discusses how she uses Toggl to get her "head out of the clouds" and gain realistic insights about how long tasks actually take.
• Permission vs. perfection: Fran emphasizes the importance of giving yourself permission to try different time management approaches, even if they don't always work perfectly.
• Celebrating every step: The hosts discuss celebrating progress "whether it's forwards, backwards, sideways, or diagonal" when improving your relationship with time.
• Combating negative feelings: Practical advice on how to shift from self-criticism to celebration when time management doesn't go as planned.
• Adaptability: Gayla highlights the importance of adapting time management strategies as you enter different seasons of business and life.

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

In this episode of Live Full Work Fun, hosts Gayla and Fran explore the balance between urgency and thoughtful decision-making in business. They discuss why taking a pause during moments of panic can lead to better outcomes and more sustainable growth, particularly in marketing and sales strategies.

Key Highlights:

• The importance of aligning marketing and sales efforts rather than treating them as separate silos
• Why "slow is smooth and smooth is fast" - taking time to plan prevents costly mistakes
• The shift from fear-based marketing to relationship-building approaches
• How to handle life disruptions while maintaining business momentum
• The value of pausing before making significant business investments or changes

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

In this episode of Live Full Work Fun, host Gayla Scrivener dives into the world of branding and design with Sarah Hackman, the founder of Hackman Creative and the creator of the innovative Design Hotline service. Sarah shares her expertise of helping businesses transform their brands into authentic reflections of their values and personalities. From ditching jargon to building trust, Sarah provides practical insights for growing and improving your business.

Key Highlights:

• How design impacts how your customers perceive and connect with your brand.
• Why the visual and verbal elements of a brand must align with its personality.
• How Sarah helps businesses ditch jargon and connect with their audience.
• Sarah’s personal journey of finding her own brand voice and advice for others struggling to start.
• A creative on-demand service for businesses needing quick, actionable design feedback.

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Additional Resources:

• Design Hotline

Connect with Sarah Hackman:

• Website: https://www.hackmancreative.com
• Instagram: @hackmancreative
• Facebook: https://www.facebook.com/HackmanCreative/
• LinkedIn: http://linkedin.com/in/sarahjhackman/

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

Join Gayla Scrivener and Fran Attilio as they explore the question many entrepreneurs face: What happens when the business you built for freedom starts feeling like a prison?

This episode delves into the challenges of maintaining true freedom while building a successful business, and how to recognize when your business model might be working against your original goals.

Key Highlights:

• The difference between perceived freedom (financial success) and true freedom (owning your time)
• How chasing traditional business models or corporate structures can inadvertently create constraints
• The importance of setting personal boundaries, both with others and yourself
• Real-world examples of choosing between business models
• Practical insights on balancing business responsibilities with personal life

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

In this episode of the Live Full Work Fun podcast, Gayla and Fran talk about the frameworks they’ve discovered that have inspired their personal and professional journeys.

They explore the influential books and philosophies that have shaped their mindsets, from overcoming self-sabotage to building better habits in business and life. Whether you’re looking for actionable steps to start your dream project or seeking inspiration to push past challenges, this episode is packed with insights and practical advice to help you thrive.

Key Highlights:

• The importance of being open to learning from different frameworks and adapting them to fit your unique needs.
• The power of organized practices and exploring frameworks to create a mindset for growth and success.
• Using frameworks to save time and energy by providing tested methods and perspectives, allowing you to build upon others' experiences rather than starting from scratch.

• Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals | Rachel Hollis
• Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine | **Michael Michalowicz
• Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself | **Shawn Stevenson
• The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary | Edwin F. Bryant
• How to Write Copy That Sells: The Step-By-Step System for More Sales, to More Customers, More Often | Ray Edwards
• Building a StoryBrand 2.0: Clarify Your Message So Customers Will Listen | Donald Miller

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

Are you constantly scrambling to create content — or worse, stuck because you don’t know where to start?

In this episode of Live Full Work Fun, host Gayla Scrivener discusses with co-host Fran Attilio the power of batch content creation. It’s one of Gayla’s favorite strategies for staying consistent in business without feeling overwhelmed.

• Why batching helps protect your creative energy
• How to find your own batching rhythm
• Getting past the mindset that everything needs to be perfect
• And what to do when the start is what’s stopping you

Whether you're creating blogs, podcasts, emails, or social posts — batching can help you build momentum, reduce stress, and keep your content flowing.

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

In this episode of the Live Full Work Fun Podcast, hosts Gayla Scrivener and Fran Attilio tackle the universal challenge of perfectionism and how it can stop us from taking that important next step. Drawing from personal experience, Fran shares her approach to overcoming perfectionism through 10 powerful "P" words.

Listen and explore how to replace the paralyzing pursuit of perfection with more empowering mindsets. Whether you're struggling to start a new project, launch a business, or make a life change, this episode offers practical insights on how to move forward despite the perfectionist tendencies holding you back.

Key topics covered:

• The real impact of perfectionism on our ability to start and maintain momentum
• How to shift from perfectionism to progress-focused thinking
• 10 powerful alternative mindsets to embrace instead of perfectionism
• Practical strategies for overcoming perfectionist tendencies
• The importance of trusting your inner knowing and intuition

This episode is perfect for anyone who finds themselves stuck in the perfectionism trap and ready to not let that first step stop them.

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

Join hosts Gayla Scrivener and Fran Attilio as they discuss discovering and embracing your authentic self. In this episode, they explore how being true to yourself isn't just about personal growth—it's fundamental to building a successful business and creating meaningful connections with clients and colleagues.

Key Highlights:

• Understanding your non-negotiables and core values as the foundation of authenticity
• The importance of setting boundaries while maintaining kindness and professionalism
• How embracing your authentic self naturally attracts the right clients and opportunities
• Practical tips for navigating difficult conversations and relationships while staying true to yourself
• The connection between knowing your worth and confidently pricing your services

• Set Boundaries, Find Peace: A Guide to Reclaiming Yourself | Nedra Glover Tawwab
• The Pivot Year | Brianna Wiest

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

In this episode of Live Full Work Fun, host Gayla Scrivener sits down with Jim Adams, a successful entrepreneur and business owner of American Landscape Structures. Jim shares his journey of personal and professional growth, discussing everything from scaling his brick-and-mortar business during the pandemic to his passion for racing and embracing a more flexible and mobile lifestyle.

Key Highlights:

• Jim shares insights on understanding financial situations, developing problem-solving strategies, and addressing the "inside game" for scaling businesses
• Discussion of the importance of working with high-level coaches and evolving one's identity to avoid burnout
• Jim's perspective on overcoming self-doubt and pursuing ambitious goals, including his journey to become a race car driver
• Exploration of administrative challenges and innovative solutions for remote work
• Introduction of Jim's upcoming mastermind group and his vision for helping other entrepreneurs succeed

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Connect with Jim Adams:

• Website: https://jimadams.com/
• Podcast: https://podcasts.apple.com/us/podcast/get-on-track/id1674605056
• Instagram: https://www.instagram.com/jimadamsvt85/
• Facebook: https://www.facebook.com/jimmy.adams.7311
• LinkedIn: https://www.linkedin.com/in/james-adams-03416b14/

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

In this episode of the Live Full Work Fun podcast, Gayla Scrivener and Fran Attilio discuss the importance Customer Relationship Management (CRM) systems in growing any small business.

They explore how CRMs can systemize business relationships, streamline communication, and create meaningful connections. Whether you're a solo entrepreneur or leading a team, this episode offers practical insights on leveraging CRM tools to enhance your business relationships.

Key Highlights:

• Understanding different audience segments and tailoring communication strategies for current clients, past clients, and potential clients
• The importance of combining automated systems with personal touchpoints in client relationships
• How CRMs help clear mental space by getting tasks and follow-ups out of your head
• Practical tips for implementing systematic customer information organization
• The value of regular check-ins and relationship nurturing through CRM systems

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!