Live Full Work Fun Podcast

Shannon Mattern, founder of the Web Designer Academy and host of the Profitable Web Designer podcast is this week's guest on the Live Full Work Fun podcast.

In this episode, Shannon shares her expertise on building sustainable web design businesses while maintaining work-life balance, offering insights for both established and aspiring entrepreneurs.

Key Highlights:

• Practical strategies for overcoming initial business challenges and pushing through self-doubt
• Tips for creating a profitable web design business without sacrificing personal life
• Innovative marketing tactics and authentic sales strategies for freelancers
• Mindset shifts necessary for becoming a high-earning web designer
• Real-world examples of turning obstacles into opportunities for growth

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Additional Resources:

• Subscribe: Profitable Web Designer Podcast
• Web Designer Academy

Connect with Shannon Mattern:

• Website: https://shannonmattern.com/
• Instagram: https://www.instagram.com/shannonlmattern
• Facebook: https://www.facebook.com/wpbffshannon
• LinkedIn: https://www.linkedin.com/in/shannonmattern/

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

In this episode of Live Full Work Fun, Mary Howard, a Registered Nurse and owner of Powerline Health, joins host Gayla Scrivener for a conversation about perseverance and passion in business.

As "Nurse Mary," she shares her journey of running a successful online supplement store while embracing an active lifestyle through pickleball. With a thriving community of 6,000 email subscribers and an extensive library of 140 YouTube videos, Mary offers valuable insights into entrepreneurship and health optimization.

Episode Highlights:

• Practical tips for setting achievable health and wellness goals
• How to maintain positivity while facing business challenges
• The importance of minerals and supplements in your daily routine

This episode embodies our season's theme of "Don't Let the Start Stop You" as Mary demonstrates how continuous learning, adaptation, and dedication to helping others can lead to both business success and personal fulfillment.

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Additional Resources:

• AskNurseMary.com

Connect with Mary Howard:

• Website: https://www.powerlinehealth.com/
• Instagram: https://www.instagram.com/mary_powerlinehealth
• Facebook: https://www.facebook.com/PowerlineHealth/
• Twitter: https://x.com/PowerlineHealth
• LinkedIn: https://www.linkedin.com/in/hcsdesigns
• YouTube: https://www.youtube.com/channel/UCswogE6H1iNsaJHs4ADGYKA

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

This New Year's episode, co-hosts Gayla Scrivener and Fran Attilio talk about transforming your mindset for the year ahead. Drawing from personal experiences and favorite self-development books, they explore how small shifts in thinking can lead to significant life changes.

Episode Highlights:

• Gayla & Fran share books that can reshape your perspective on personal growth and success
• Learn how setting boundaries and embracing imperfection can lead to personal empowerment
• Explore the importance of taking action without waiting for the "perfect moment"
• Understand the connection between self-love and achieving your goals
• Get practical insights on how to maintain resilience when facing challenges

Fran's Picks

• The 8 Day Self-Love Project by Anna Z. Ryan [Amazon Link]
• Girl, Stop Apologizing by Rachel Hollis [Amazon Link]
• Atlas of the Heart by Brene Brown [Amazon Link]
• Fierce Boundaries by Cynthia Garner, DBH [Amazon Link]
• The Choice [Amazon Link] & The Gift [Amazon Link] by Dr. Edith Eger
• Girl On Fire: How to Choose Yourself, Burn the Rule Book, and Blaze Your Own Trail in Life and Business by Cara Alwill Leyba [Amazon Link]

Gayla's Picks

• The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier [Amazon Link]
• Building a StoryBrand 2.0: Clarify Your Message So Customers Will Listen by Donald Miller [Amazon Link]
• Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport [Amazon Link]
• Coach Builder: How to Turn Your Expertise Into a Profitable Coaching Career by Donald Miller [Amazon Link]
• Profit First by Michael Michalowicz [Amazon Link]
• SYSTEMology: Create time, reduce errors and scale your profits with proven business systems by David Jenyns [Amazon Link]

Continue the conversation. Share some of you favorite books on Facebook.

Free "Don't Let the Start Stop You" Journal (just pay shipping): https://livefullworkfun.com/journal

Free motivation download: https://tentouchcreative.com/flowforward/

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

Hosts Gayla Scrivener and Fran Attilio discuss strategic planning and marketing for the upcoming year. In this episode, they share insights on creating an effective marketing strategy that aligns with your business goals while avoiding common pitfalls.

Episode Highlights:

• Learn about the four crucial marketing pillars: Website, Authority Content, Email Marketing, and Social Media
• Discover practical implementation strategies and time management techniques for consistent marketing execution
• Understand how proper planning can save time, money, and energy in your business
• Get actionable tips for breaking down large goals into manageable tasks
• Learn how to avoid "shiny object syndrome" and stay focused on your marketing strategy

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Free "Don't Let the Start Stop You" Journal (just pay shipping): https://livefullworkfun.com/journal

Free motivation download: https://tentouchcreative.com/flowforward/

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

Coach Lora Newman, M.S. LPC, is an author, speaker, licensed mental health professional, business leadership coach, mental fitness coach, and CEO/Founder of Zero2Sixty Performance Coaching, llc., the Premier Equine Assisted Leadership Coaching and Training Organization in the World.

Lora Newman has spent the majority of her life dedicated to the health and well-being of humans and their canine and equine companions. She is an Advanced Certified EAGALA Professional (Equine Assisted Growth And Learning Association) as well as Advanced E3A Certified (Equine Experiential Education Association.)

She earned an A.S. in Veterinary Technology from Northwest State University in Natchitoches, Louisiana, and worked in veterinary medicine for more than four years. Lora learned long ago that animals have much to teach humans about effective communication, conflict resolution and problem solving.

She proudly counts nine therapy horses, three miniature donkeys and one therapy dog among her coaching team at One Paint and Three Quarters Farm. Clients come from across the country to participate in workshops at this one-of-a-kind facility.

Lora is a Licensed Professional Counselor. She received her B.S. in Psychology from Drury University and an M.S. in Counseling from SMSU (now MSU.) Lora is a member of the International Association of Women in Coaching and American Legion. Lora authored 90 Days on the Path to Success… Building Health, Wealth and Abundance. Lora is a native of Southwest Missouri, a U.S. Army Veteran and served in the Army Reserve.

Continue the conversation. Share your biggest takeaway from this episode on Facebook.

Connect with Lora Newman:

• Website: https://www.zero2sixtycoach.com/
• Yelp: https://yelp.com/biz/zero2sixty-performance-coaching-springfield
• Facebook: https://facebook.com/zero2sixtycoach
• LinkedIn: https://linkedin.com/in/zero2sixtycoach

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

Join co-hosts Gayla Scrivener and Fran Attilio as they explore Walt Disney's innovative creative process - a powerful method for turning dreams into reality.

In this episode, they review Disney's three-perspective approach: the dreamer who imagines possibilities, the realist who plans implementation, and the advisor who provides constructive critique.

Fran shares her personal experience applying this method to organize and evaluate business decisions, while offering practical tips for listeners to harness their own creativity.

Learn how to balance big dreams with practical execution, overcome obstacles constructively, and maintain focus on present actions while working toward future goals.

Free "Don't Let the Start Stop You" Journal (just pay shipping): https://livefullworkfun.com/journal

Free motivation download: https://tentouchcreative.com/flowforward/

The Imagineering Way (A Walt Disney Imagineering Book) | By The Imagineers

DREAMERS DO: Walt Disney's 10 Steps to Making Your Dreams Come True | By Gene Ano & Genesis Ano

Walt's Way: How to 'Disnify' Your Business Using the Magical Marketing Strategies of Walt Disney: 17 Success Secrets for Entrepreneurs | By Andrew J Lock

Creating Magic: 10 Common Sense Leadership Strategies from a Life at Disney | By Lee Cockerell

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

In this episode of Live Full Work Fun, host Gayla Scrivener welcomes back Lisa McGuire, a certified personal brand strategist and award-winning business storyteller.

Lisa shares her insights on reinventing oneself, overcoming the fear of starting something new, and using Human Design as a tool for personal and professional growth.

Learn the reasons behind the growing desire for change, practical steps to begin your reinvention journey, and how to avoid common pitfalls in the process.

Lisa also discusses her own experience of reinvention and offers valuable advice for those hesitating to take that crucial first step.

Don't miss this inspiring conversation about embracing change and creating a life and business aligned with your true self.

Additional Resources:

• Get Your Free Chart
• Your Passion, Purpose and Personal Brand Podcast
• Discovering Your Passion, Purpose, and Personal Brand with Lisa McGuire

Connect with Lisa McGuire:

• Website: https://lisamcguire.com
• Instagram: https://www.instagram.com/iamlisamcguire/
• Facebook: https://www.facebook.com/iamlisamcguire
• LinkedIn: https://www.linkedin.com/in/lisa-mcguire/

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

Join hosts Gayla Scrivener and Fran Attilio as they explore the power of gratitude in both personal and professional growth.

They dive into how cultivating a grateful mindset can be a game-changer for entrepreneurs, professionals, and anyone seeking a more fulfilling life.

Key topics include:

• The science behind gratitude and its effects on the brain
• Practical ways to incorporate gratitude into daily life
• How gratitude can improve workplace relationships and job satisfaction
• Real-life success stories of gratitude's impact on careers and personal lives

Listeners will learn valuable gratitude practices, including journaling techniques, expressing appreciation to colleagues and mentors, and gratitude meditation exercises. The hosts also share personal experiences and challenge listeners to start their own gratitude practice.

Don't miss this insightful episode that will inspire you to harness the power of gratitude and take that important first step towards your big goals. Remember, in the spirit of this season's theme - don't let the start stop you!

To take advantage of the giveaways that Gayla and Fran mention, go to

• livefullworkfun.com/journal
• tentouchcreative.com/flowforward

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

In this season premiere episode of the Live Full Work Fun Podcast, hosts Gayla Scrivener and Fran Attilio kick off Season 9 with the powerful theme "Don't Let The Start Stop You." They explore the importance of overcoming initial challenges and taking that important first step towards achieving your goals, even when it feels overwhelming.

Gayla and Fran share personal experiences and insights on various topics, including:

• Embracing change and self-discovery
• The importance of taking action and not overthinking decisions
• Creating a business that aligns with and fuels your desired lifestyle
• Overcoming obstacles in personal and professional growth

They also discuss practical strategies for time management, goal setting, and maintaining work-life balance.

Join Gayla and Fran as they inspire you to take that next best step towards achieving your Live Full Work Fun lifestyle. Don't miss this energizing start to a season full of growth, success, and happiness!

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

Gayla Scrivener and co-host Fran Groesbeck wrap up Season 8 of the Live Full Work Fun podcast.

In this special season finale, they reflect on the incredible journey of 45 episodes, covering a wide range of topics from work-life balance to pursuing passions.

Gayla and Fran discuss their favorite moments, highlight key takeaways, and share exciting plans for the upcoming Season 9.

Don't miss this opportunity to celebrate the growth and insights gained throughout the "Grow and Soar" season, and get a sneak peek at what's in store for the future.

Continue the conversation. Join the Live Full Work Fun Facebook group and share your biggest takeaway from this episode.

Connect with Gayla:

• Website: https://www.gaylascrivener.com/
• LinkedIn: https://www.linkedin.com/in/gaylascrivener/
• Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun/
• Instagram: https://www.instagram.com/gscrivener/

Connect with Fran:

• Website: https://tentouchcreative.com/
• LinkedIn: https://www.linkedin.com/in/fran-groesbeck/
• Facebook: https://www.facebook.com/tentouchcreative
• Instagram: https://www.instagram.com/tentouchcreative/

This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!